{"id":545,"date":"2026-06-07T07:00:40","date_gmt":"2026-06-07T06:00:40","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/?p=545"},"modified":"2026-06-06T23:41:41","modified_gmt":"2026-06-06T22:41:41","slug":"sports-week-judo-warm-up","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/2026\/06\/07\/sports-week-judo-warm-up\/","title":{"rendered":"Sports Week- Judo Warm Up."},"content":{"rendered":"<p>We have had a terrific time this week participating in all of the planned activities and we\u2019re lucky to escape the rain during our Sports Day! Whilst we were waiting for our karate taster session, we had great fun doing a warm up with the Judo instructors.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-546\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225506\/IMG_2451-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225506\/IMG_2451-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225506\/IMG_2451-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225506\/IMG_2451-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225506\/IMG_2451-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-547\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-548\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225757\/IMG_2453-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225757\/IMG_2453-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225757\/IMG_2453-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225757\/IMG_2453-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225757\/IMG_2453-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-549\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225953\/IMG_2459-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225953\/IMG_2459-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225953\/IMG_2459-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225953\/IMG_2459-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225953\/IMG_2459-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-547\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06225649\/IMG_2458-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-550\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230209\/IMG_2464-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230209\/IMG_2464-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230209\/IMG_2464-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230209\/IMG_2464-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230209\/IMG_2464-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-551\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230307\/IMG_2465-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230307\/IMG_2465-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230307\/IMG_2465-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230307\/IMG_2465-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230307\/IMG_2465-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230449\/IMG_2466-1024x768.jpeg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230449\/IMG_2466-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230449\/IMG_2466-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230449\/IMG_2466-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2b202526\/uploads\/sites\/18739\/2026\/06\/06230449\/IMG_2466-rotated.jpeg 1260w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have had a terrific time this week participating in all of the planned activities and we\u2019re lucky to escape the rain during our Sports Day! Whilst we were waiting for our karate taster session, we had great fun doing &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/2026\/06\/07\/sports-week-judo-warm-up\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":19516,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/users\/19516"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/posts\/545\/revisions\/553"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2b202526\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}