{"id":320,"date":"2026-06-04T11:58:28","date_gmt":"2026-06-04T10:58:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/?p=320"},"modified":"2026-06-04T11:58:28","modified_gmt":"2026-06-04T10:58:28","slug":"sports-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/2026\/06\/04\/sports-week\/","title":{"rendered":"Sports Week!"},"content":{"rendered":"<p>As part of World Cup\/Commonwealth Day on Thursday, we explored how an athlete keeps fit and healthy by eating the right foods. We explored the Eat Well Guide. We used our imagination and creativity to make a 3D model of the Eat Well Guide.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-321\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115429\/IMG_0257-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115429\/IMG_0257-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115429\/IMG_0257-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115429\/IMG_0257-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115429\/IMG_0257.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-323\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115454\/IMG_0260-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115454\/IMG_0260-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115454\/IMG_0260-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115454\/IMG_0260-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115454\/IMG_0260.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-324\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115505\/IMG_0261-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115505\/IMG_0261-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115505\/IMG_0261-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115505\/IMG_0261-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115505\/IMG_0261.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-325\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115518\/IMG_0262-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115518\/IMG_0262-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115518\/IMG_0262-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115518\/IMG_0262-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115518\/IMG_0262.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115530\/IMG_0263-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115530\/IMG_0263-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115530\/IMG_0263-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115530\/IMG_0263-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115530\/IMG_0263.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Then we sorted different foods into the right sections.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-327\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115638\/IMG_0252-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115638\/IMG_0252-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115638\/IMG_0252-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115638\/IMG_0252-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115638\/IMG_0252.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-328\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115649\/IMG_0253-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115649\/IMG_0253-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115649\/IMG_0253-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115649\/IMG_0253-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115649\/IMG_0253.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Finally we thought about a meal that an athlete might eat when training and designed a plate to show their meal!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-329\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115748\/IMG_0266-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115748\/IMG_0266-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115748\/IMG_0266-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115748\/IMG_0266-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115748\/IMG_0266.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-330\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115759\/IMG_0267-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115759\/IMG_0267-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115759\/IMG_0267-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115759\/IMG_0267-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115759\/IMG_0267.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-331\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115811\/IMG_0268-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115811\/IMG_0268-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115811\/IMG_0268-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115811\/IMG_0268-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp2a202526\/uploads\/sites\/18738\/2026\/06\/04115811\/IMG_0268.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of World Cup\/Commonwealth Day on Thursday, we explored how an athlete keeps fit and healthy by eating the right foods. We explored the Eat Well Guide. We used our imagination and creativity to make a 3D model of the Eat Well Guide. \u00a0 Then we sorted different foods into the right sections. Finally &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/2026\/06\/04\/sports-week\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sports Week!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":38925,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/users\/38925"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/posts\/320\/revisions\/332"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp2a202526\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}