https:\/\/blogs.glowscotland.org.uk\/er\/public\/classof2026\/uploads\/sites\/17977\/2019\/09\/35398CCD-4786-4E1A-922A-343CA3328FB6.mov<\/a><\/video><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"We worked very hard to listen to instructions and follow Jamie\u2019s movements during yoga today.<\/p>\n","protected":false},"author":31293,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-health-and-wellbeing"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/users\/31293"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":86,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/posts\/82\/revisions\/86"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/classof2026\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/classof2026\/uploads\/sites\/17977\/2019\/09\/303CFCD4-2AA5-4CA5-91EA-AE357DBD7F29-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJHMEUCIQCiwbbEzIeI0mohlpURUS3jOe127IIEQLiyDf44nhGukwIgLplKTAh8ZJJ5Mggzjj4tBO9%2Bm%2BEgHg27dX%2FhfOnnkzgqwgUI8f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLfSR1eDk3tgL%2FkgcyqWBXvBdULwgk8wHsg9RUQ2BWbTOyxZ5Yum8xMPM%2Bbeu652sNkBlv3duMNrXthn4z8UzyoTyxPn0k9kmvtmht%2B1b4tbSOAl2OfeTb%2BxyM1aETTme5cj7wt2aTZEyGovGZzevHiRhA9ZgqoKQS9ZMmXnXDcmodbepudJz48l5eLPcfFqwlyOyIw0oxPYHbFn3BL0OqPBzTHQDGIgDic%2BoPC9Y9%2B2Q7%2BWB9IPpJyowU6U%2B3d51WwvUXLJAHPkmpdIRvYCD6A47QS%2F7MkJEftUsSNUJIN77aWqjEYw%2FrdgHIQfrIJMM9dqpywgGx66ESrreCAgEKBHeclZmvA3La%2FIg1x8UDyWldqrJAXr3hk20gPkofbPfP9Hfwj97TMBc6jYHM7ssUwcBZnl7xrdNnAO9n1PGQA8prdH6ydwziicayx0kH1AKdGZenW3Uzic878vAdwk0hD9%2BFqNmEIK2ARtBK76KbTBBwwTrNcR10oxfvhFfJuVdwafOIXQIFjg0TXde8Ge1B%2FzrMeCRj21ZlSfEGAKdT1kVucKzojBNoQkia5SHBv9tB74e2aNtKDqk%2Fo2QdTRADx19sqEUapllYy0aXXVRMvMXZtj1dr%2BU8JT8LfSq3kg1myKt9VEIOva5BmvK7eAXh%2BagrDYlMF93r1qxKZxT1lRwVidAG1BWTqydTAr9AAG9qzPm7086wXOyMgeRSNXtL%2FLpVBVpLYIvNSVuzQBYfLz96Tom4RnsoKxd6EZkF9efJ0JlKE72Dyoqy232MG0vu%2FvCRM5ELEwsACjbkwfO82hoMT%2FRJcoKmJ9XmswMIEbpK9tm7nYi0BpS2dY5fpxJcK6y5k302YP2VmWSotLNZ2YvKRRJefMEgBREGGKKdlnJhUBZub0MKq8t9AGOrEBH9v%2FVPbwRaMgLVKEv4CN6UY2XJ32GkcIZj61hoNJ88DTqn2Mdp8nTePBELvgEnWtF7HmrrFbm%2BXOS0hkuXNSCbs1GhSnC9GrrHkCPXZWAEFexYDmqmr5NshCGgqevqDAEWUAGC0s4vVObNjer4qrERuEB1Ppzz0XNYmgynuY%2Bsc99XmnuXzPIk%2BgxJkGcC2DzVaVF6ClHYWHulATsvqOvy1e3C3o0OmIXHX8BThqH4TK&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UWW5B65M7%2F20260520%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260520T170034Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b3122d4bd8f45901d8da55a9ea401c16496ed51cf0eea15f8b3fa89a5b2e25f6\")
![\"\"](\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/classof2026\/uploads\/sites\/17977\/2019\/09\/0EC53A16-599D-4D72-ADC7-E287EBBD52A0-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJHMEUCIQCiwbbEzIeI0mohlpURUS3jOe127IIEQLiyDf44nhGukwIgLplKTAh8ZJJ5Mggzjj4tBO9%2Bm%2BEgHg27dX%2FhfOnnkzgqwgUI8f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLfSR1eDk3tgL%2FkgcyqWBXvBdULwgk8wHsg9RUQ2BWbTOyxZ5Yum8xMPM%2Bbeu652sNkBlv3duMNrXthn4z8UzyoTyxPn0k9kmvtmht%2B1b4tbSOAl2OfeTb%2BxyM1aETTme5cj7wt2aTZEyGovGZzevHiRhA9ZgqoKQS9ZMmXnXDcmodbepudJz48l5eLPcfFqwlyOyIw0oxPYHbFn3BL0OqPBzTHQDGIgDic%2BoPC9Y9%2B2Q7%2BWB9IPpJyowU6U%2B3d51WwvUXLJAHPkmpdIRvYCD6A47QS%2F7MkJEftUsSNUJIN77aWqjEYw%2FrdgHIQfrIJMM9dqpywgGx66ESrreCAgEKBHeclZmvA3La%2FIg1x8UDyWldqrJAXr3hk20gPkofbPfP9Hfwj97TMBc6jYHM7ssUwcBZnl7xrdNnAO9n1PGQA8prdH6ydwziicayx0kH1AKdGZenW3Uzic878vAdwk0hD9%2BFqNmEIK2ARtBK76KbTBBwwTrNcR10oxfvhFfJuVdwafOIXQIFjg0TXde8Ge1B%2FzrMeCRj21ZlSfEGAKdT1kVucKzojBNoQkia5SHBv9tB74e2aNtKDqk%2Fo2QdTRADx19sqEUapllYy0aXXVRMvMXZtj1dr%2BU8JT8LfSq3kg1myKt9VEIOva5BmvK7eAXh%2BagrDYlMF93r1qxKZxT1lRwVidAG1BWTqydTAr9AAG9qzPm7086wXOyMgeRSNXtL%2FLpVBVpLYIvNSVuzQBYfLz96Tom4RnsoKxd6EZkF9efJ0JlKE72Dyoqy232MG0vu%2FvCRM5ELEwsACjbkwfO82hoMT%2FRJcoKmJ9XmswMIEbpK9tm7nYi0BpS2dY5fpxJcK6y5k302YP2VmWSotLNZ2YvKRRJefMEgBREGGKKdlnJhUBZub0MKq8t9AGOrEBH9v%2FVPbwRaMgLVKEv4CN6UY2XJ32GkcIZj61hoNJ88DTqn2Mdp8nTePBELvgEnWtF7HmrrFbm%2BXOS0hkuXNSCbs1GhSnC9GrrHkCPXZWAEFexYDmqmr5NshCGgqevqDAEWUAGC0s4vVObNjer4qrERuEB1Ppzz0XNYmgynuY%2Bsc99XmnuXzPIk%2BgxJkGcC2DzVaVF6ClHYWHulATsvqOvy1e3C3o0OmIXHX8BThqH4TK&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UWW5B65M7%2F20260520%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260520T170034Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=dc6eb7ae3f8ae4eeb92b6f4f665531a02f1aad0549183be7da43975f0a0e8229\")