{"id":1947,"date":"2024-10-22T14:44:08","date_gmt":"2024-10-22T14:44:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/?p=1947"},"modified":"2024-10-22T14:44:08","modified_gmt":"2024-10-22T14:44:08","slug":"taekwondo-%f0%9f%a5%8b","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/2024\/10\/22\/taekwondo-%f0%9f%a5%8b\/","title":{"rendered":"Taekwondo \ud83e\udd4b"},"content":{"rendered":"<p>Today we enjoyed a taster session of Taekwondo with a visiting instructor. We learned how to punch safely, how to do sidekicks and how to most importantly have fun whilst keeping active. Below are some pictures of us in action.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1948\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1956\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143523\/IMG_3717-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143523\/IMG_3717-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143523\/IMG_3717-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143523\/IMG_3717-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1954\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143513\/IMG_3712-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143513\/IMG_3712-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143513\/IMG_3712-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143513\/IMG_3712-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1953\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143508\/IMG_3714-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143508\/IMG_3714-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143508\/IMG_3714-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143508\/IMG_3714-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1952\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143503\/IMG_3696-1024x768.jpeg\" alt=\"\" width=\"474\" height=\"356\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143503\/IMG_3696-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143503\/IMG_3696-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143503\/IMG_3696-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143503\/IMG_3696.jpeg 1260w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1951\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143457\/IMG_3700-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143457\/IMG_3700-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143457\/IMG_3700-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143457\/IMG_3700-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1950\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143448\/IMG_3697-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143448\/IMG_3697-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143448\/IMG_3697-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143448\/IMG_3697-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1949\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143439\/IMG_3704-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143439\/IMG_3704-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143439\/IMG_3704-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143439\/IMG_3704-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1948\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-768x1024.jpeg\" alt=\"\" width=\"474\" height=\"632\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class2027a\/uploads\/sites\/18319\/2024\/10\/22143430\/IMG_3708-rotated.jpeg 945w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we enjoyed a taster session of Taekwondo with a visiting instructor. We learned how to punch safely, how to do sidekicks and how to most importantly have fun whilst keeping active. Below are some pictures of us in action.<\/p>\n","protected":false},"author":2030,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1947","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/posts\/1947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/users\/2030"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/comments?post=1947"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/posts\/1947\/revisions"}],"predecessor-version":[{"id":1960,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/posts\/1947\/revisions\/1960"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/media?parent=1947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/categories?post=1947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class2027a\/wp-json\/wp\/v2\/tags?post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}