{"id":1806,"date":"2024-01-21T20:39:09","date_gmt":"2024-01-21T20:39:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/?p=1806"},"modified":"2024-01-21T20:39:09","modified_gmt":"2024-01-21T20:39:09","slug":"fitness-sessions-%f0%9f%8f%8b%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/2024\/01\/21\/fitness-sessions-%f0%9f%8f%8b%ef%b8%8f\/","title":{"rendered":"Fitness Sessions \ud83c\udfcb\ufe0f"},"content":{"rendered":"<p>Primary 5 have started the new year with some fitness sessions in PE to help us to stay active and healthy in 2024. We have paired up with a partner and worked our way round a circuit challenging ourselves to build fitness and stamina.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1807\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203447\/IMG_8347-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203447\/IMG_8347-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203447\/IMG_8347-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203447\/IMG_8347-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203447\/IMG_8347.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1808\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203453\/IMG_8344-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203453\/IMG_8344-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203453\/IMG_8344-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203453\/IMG_8344-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203453\/IMG_8344.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1809\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203459\/IMG_8343-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203459\/IMG_8343-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203459\/IMG_8343-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203459\/IMG_8343-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203459\/IMG_8343.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1810\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203505\/IMG_8340-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203505\/IMG_8340-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203505\/IMG_8340-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203505\/IMG_8340-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1811\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203511\/IMG_8323-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203511\/IMG_8323-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203511\/IMG_8323-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203511\/IMG_8323-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203511\/IMG_8323.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1812\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203516\/IMG_8320-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203516\/IMG_8320-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203516\/IMG_8320-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203516\/IMG_8320-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1813\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203522\/IMG_8318-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203522\/IMG_8318-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203522\/IMG_8318-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203522\/IMG_8318-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1814\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203530\/IMG_8321-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203530\/IMG_8321-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203530\/IMG_8321-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203530\/IMG_8321-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203530\/IMG_8321.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1815\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203536\/IMG_8319-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203536\/IMG_8319-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203536\/IMG_8319-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203536\/IMG_8319-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1816\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203542\/IMG_8315-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203542\/IMG_8315-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203542\/IMG_8315-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203542\/IMG_8315-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203542\/IMG_8315.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1817\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203547\/IMG_8312-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203547\/IMG_8312-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203547\/IMG_8312-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203547\/IMG_8312-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203547\/IMG_8312.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1818\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203553\/IMG_8310-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203553\/IMG_8310-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203553\/IMG_8310-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203553\/IMG_8310-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203553\/IMG_8310.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1819\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203600\/IMG_8307-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203600\/IMG_8307-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203600\/IMG_8307-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203600\/IMG_8307-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203600\/IMG_8307.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1820\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203606\/IMG_8306-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203606\/IMG_8306-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203606\/IMG_8306-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203606\/IMG_8306-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203606\/IMG_8306.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1821\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203612\/IMG_8304-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203612\/IMG_8304-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203612\/IMG_8304-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203612\/IMG_8304-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203612\/IMG_8304.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1822\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203617\/IMG_8301-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203617\/IMG_8301-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203617\/IMG_8301-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203617\/IMG_8301-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203617\/IMG_8301.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1823\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203623\/IMG_8303-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203623\/IMG_8303-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203623\/IMG_8303-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203623\/IMG_8303-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203623\/IMG_8303.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1824\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203629\/IMG_8302-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203629\/IMG_8302-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203629\/IMG_8302-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203629\/IMG_8302-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1926a\/uploads\/sites\/17970\/2024\/01\/21203629\/IMG_8302.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Primary 5 have started the new year with some fitness sessions in PE to help us to stay active and healthy in 2024. We have paired up with a partner and worked our way round a circuit challenging ourselves to build fitness and stamina. .<\/p>\n","protected":false},"author":2030,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1806","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/posts\/1806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/users\/2030"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/comments?post=1806"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/posts\/1806\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/posts\/1806\/revisions\/1825"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/media?parent=1806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/categories?post=1806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1926a\/wp-json\/wp\/v2\/tags?post=1806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}