{"id":1673,"date":"2022-01-18T14:42:09","date_gmt":"2022-01-18T14:42:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/?p=1673"},"modified":"2022-01-18T14:42:09","modified_gmt":"2022-01-18T14:42:09","slug":"fitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/2022\/01\/18\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"

Our focus for PE this term is fitness. We will be working on improving our stamina, strength and speed. Today we took part in fitness circuits such as:<\/span><\/p>\n

Shuttle runs
\n<\/span>Bench step ups
\nSlalom
\n<\/span>Speed bounce
\n<\/span>Hula hoops
\n<\/span>Hopping
\n<\/span>Agility ladder
\n<\/span>Bean bag hold <\/span><\/p>\n

Next week we are going to work in pairs to record our speed and scores at different fitness circuits. Each week we will try to beat our previous scores. <\/span>\ud83d\udcaa\ud83c\udffc\ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\ud83d\udca8\u231b\ufe0f<\/span><\/p>\n

\"\"<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Our focus for PE this term is fitness. We will be working on improving our stamina, strength and speed. Today we took part in fitness circuits such as: Shuttle runs Bench step ups Slalom Speed bounce Hula hoops Hopping Agility ladder Bean bag hold Next week we are going to work in pairs to record … Continue reading Fitness<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":27163,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[44,36],"class_list":["post-1673","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fitness","tag-physical-education"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/posts\/1673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/users\/27163"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/comments?post=1673"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/posts\/1673\/revisions"}],"predecessor-version":[{"id":1683,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/posts\/1673\/revisions\/1683"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/media?parent=1673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/categories?post=1673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1825b\/wp-json\/wp\/v2\/tags?post=1673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}