On Thursday we were lucky enough to experience a Taekwondo 🥋 taster session with Hazel Bracken! Hazel in the current Scottish, British, European and World female Taekwondo champion! Hazel taught us how to use our arms and legs to safely attack and defend. We got to use the pads to practise different skills! After our session we looked Hazel up on YouTube to see her in action…and we were not disappointed!

We discussed the importance of knowing how to do Taekwondo safely and correctly and that it is not about hurting others. We reminded ourselves that using these moves without the help and support of an experienced adult is not allowed at Cross Arthurlie 👌🏼👍🏽.

Hazel and our Sports Development Officer will be running a Taekwondo lunchtime club, starting in the next few weeks. If you loved this session then why not go along for some more fun! 🥋💪🏽😊