{"id":1240,"date":"2019-10-27T20:30:56","date_gmt":"2019-10-27T20:30:56","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/?p=1240"},"modified":"2019-10-27T20:30:56","modified_gmt":"2019-10-27T20:30:56","slug":"tetrahedron-challenge","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/2019\/10\/27\/tetrahedron-challenge\/","title":{"rendered":"Tetrahedron Challenge"},"content":{"rendered":"<p>We investigated a new 3D shape today called a tetrahedron. \u00a0It has 4 triangle faces, 4 vertices and 6 edges. Have a look at our straw tetrahedron.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1241\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/5318C4BA-1FEB-4A25-B909-14E78B7A57DA-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=7aeea18be2bb80cd007c82b6e26ffda012d17931b4e08a2f2660616376cb3047\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/5318C4BA-1FEB-4A25-B909-14E78B7A57DA-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ed05284bf1db7a5d855520b22ec0d988642bdca770732cdd8ab03f822fe78db 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/5318C4BA-1FEB-4A25-B909-14E78B7A57DA-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7dd65894c2503399f7b00a0ef10da10873a29ebe9567582fe322fb2ddcd37596 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/5318C4BA-1FEB-4A25-B909-14E78B7A57DA-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=425b2fa7d17945458e5656c337285a1ba624dcd5b56461b6ec303c4c8d6ba6e3 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/5318C4BA-1FEB-4A25-B909-14E78B7A57DA.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1242\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0D5AA4B-E321-4042-9424-DC956E4BEFBA-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=76f45bed30403d004b9aa6b97ba27c0b24c58fb383d72ad035b8994b9369f708\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0D5AA4B-E321-4042-9424-DC956E4BEFBA-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c5434174ed571c75c8890eef1abc81f9673dff45a0b946315688e3f5ac0166a9 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0D5AA4B-E321-4042-9424-DC956E4BEFBA-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d8b4df38284f43f464befde989967c9dc4ce9d5db4e445ea98b9bef98b55118b 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0D5AA4B-E321-4042-9424-DC956E4BEFBA-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=97ab6aafaf4865e82f6bd313de6ed05397dc2b0b8c02b95bcce917cdaeaf7084 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0D5AA4B-E321-4042-9424-DC956E4BEFBA.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1243\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/6F20CBA1-1440-49B2-A92F-A80F6F4CAAFD-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d391f9a3a44820ffeadfd9805a99f3875177b6601907b47d4940cea3b05bbdca\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/6F20CBA1-1440-49B2-A92F-A80F6F4CAAFD-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c47ceb5512e60a1b3739b1178ead55c510f7ae6cc8eed4110beda68ef8a0cf81 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/6F20CBA1-1440-49B2-A92F-A80F6F4CAAFD-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e5dccc5c5c9c59e55f09ae354d213c4d3025ad790ca587cec9fc1cd06879c506 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/6F20CBA1-1440-49B2-A92F-A80F6F4CAAFD-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00ec201a3fe806476d19d7966fb8fcaec4e37b62077ea30b62e6a6d6fff9caf9 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/6F20CBA1-1440-49B2-A92F-A80F6F4CAAFD.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1244\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F96472F7-750E-4DCD-92D1-3FE6D205AACB-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=38093eda4aa9337a4be50e4a5e677ce3bb918f3a4f3dcd07312e9d7b835d7f5a\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F96472F7-750E-4DCD-92D1-3FE6D205AACB-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ab317144910906ee7d138f2f283a799a89e202834481b1ae1ce07838408c7141 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F96472F7-750E-4DCD-92D1-3FE6D205AACB-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f99ee956d1e2cee5645e6abb2517c124734a9a150733236a2afa6c44f193aa22 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F96472F7-750E-4DCD-92D1-3FE6D205AACB-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c67ebc8676954d2c5ceb91f8c21b1d29393ea1b8465ac74656abd39c6b364e3f 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F96472F7-750E-4DCD-92D1-3FE6D205AACB.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1245\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/47EE3139-F8FE-4C7E-840C-E3FBE7EF0750-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9dd3e0c0ec323079953960f0b63f0e9aef10b06b96b2596b13937384095b7517\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/47EE3139-F8FE-4C7E-840C-E3FBE7EF0750-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6de1587feb094c610b7e5988e7b7a63e47051b20fcd243627c3ddcade9fb87ef 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/47EE3139-F8FE-4C7E-840C-E3FBE7EF0750-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cc649b3824a0844c3975272e7a022d58ad6633c2718c49d84811da44822388c8 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/47EE3139-F8FE-4C7E-840C-E3FBE7EF0750-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c888eafa1daf816b5f12865985680cfe7b5e406ac9f00b86589ea05b41a0a21 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/47EE3139-F8FE-4C7E-840C-E3FBE7EF0750.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1246\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D7E0B8D4-5843-4553-9104-B54CD9D50291-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2559420c71689c983bb08a6ae08ee0904db6f37a0d4fe0e9d57b0a006acf5995\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D7E0B8D4-5843-4553-9104-B54CD9D50291-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bf2d9a5681fbea5a23d65bb87d7eb57bcd3df9e0e5a08c80e2e7133a3f6f858f 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D7E0B8D4-5843-4553-9104-B54CD9D50291-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cb932f63593aeef1fb81f6ca71bdbbcb4bebf8f6043313a6419eae8aa964f503 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D7E0B8D4-5843-4553-9104-B54CD9D50291-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd42c66dcf8d14eebdd929b577c09128f0b922a0c0f955ff79b178cd36b21258 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D7E0B8D4-5843-4553-9104-B54CD9D50291.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1247\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E36E3908-A01D-4588-ADC4-00220383610E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e65ddf8b8b0fa2e2c986122233676ea1b79e13a8fd48febe3543705cbc299c11\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E36E3908-A01D-4588-ADC4-00220383610E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=983de854f820e2ab5cc173f109770131cffdb0118dfd9644f2bfc01cf34801f6 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E36E3908-A01D-4588-ADC4-00220383610E-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4dd00c2252710aa8d6d5c548e7e44376954192b04c22ecdeb9a7ec9edb7edb2f 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E36E3908-A01D-4588-ADC4-00220383610E-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f28378d3c8e4aae1094baf4aa8ca0d4256bca3594b0cc61a3b8adc6cdfb1962 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E36E3908-A01D-4588-ADC4-00220383610E.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1248\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E66AC9FA-0664-4E1E-A4DD-FD922E9FB0FE-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=da836256c5a811c1b35e67b067dba297c81ab474cc2e0b5f98d607e9c1fb7b16\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E66AC9FA-0664-4E1E-A4DD-FD922E9FB0FE-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7deffa9b03f9643a7b431fac77297f58de6e333e0bef1c8d003795bcbd98417 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E66AC9FA-0664-4E1E-A4DD-FD922E9FB0FE-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c8ae95783b638066f8fe1195de23cf42159e979e24ae19055a929dc0eb015708 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E66AC9FA-0664-4E1E-A4DD-FD922E9FB0FE-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=89ffb504a80d7039ece6939e92be227d7e6420d3dff1ca960c51a4ff829bf7b4 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E66AC9FA-0664-4E1E-A4DD-FD922E9FB0FE.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1249\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/30A4A859-D816-40CC-A7C9-08F89DAC9E01-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9856f69db9f29371d32b860c776e7f5debeb0b0ab170b138fc441c2a52d4d79f\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/30A4A859-D816-40CC-A7C9-08F89DAC9E01-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3d8ccb8b7ec2081ba7620ac72adba347dd8c497071e92ade71518ea1a3629d41 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/30A4A859-D816-40CC-A7C9-08F89DAC9E01-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=214f00a296ff221aac28eed63ac505951ae7e241f128a1c65412aa179b1e7d81 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/30A4A859-D816-40CC-A7C9-08F89DAC9E01-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=71e8ced3a1b631702d26bee6c2e0cc62f63f18e4a0710bafa0eadc66cdafabb8 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/30A4A859-D816-40CC-A7C9-08F89DAC9E01.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1250\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F3B66E2F-CDC0-4EBC-AA1C-84B526E08F2E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=156fc59a80f3f2f37110dd2ea0cbf87008e4e70da0f23df1e7a4d6f4b1ecde1e\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F3B66E2F-CDC0-4EBC-AA1C-84B526E08F2E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7e1b3d3aef46e2db6e9b81b8dd69da9dcc5469fd696fdf5e7fa19dbbbb155af4 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F3B66E2F-CDC0-4EBC-AA1C-84B526E08F2E-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d36943709284ec3e4c2d2a3521d9c8e3b4e429e215ebe0ca0cb4a4c0ea461956 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F3B66E2F-CDC0-4EBC-AA1C-84B526E08F2E-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f6c8116ea8367ec1e74a95e3ae641b072ae3fd8d53c8ee5bf827520ad42c2ccd 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/F3B66E2F-CDC0-4EBC-AA1C-84B526E08F2E.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1251\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E63AE9C1-2A2D-4286-AA3D-961EE212C698-e1572208055837-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9878f8e14b7cc2542430ac32c64d9dcc7ef6bee2b2bf2850b89bcaad24aa4ee7\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E63AE9C1-2A2D-4286-AA3D-961EE212C698-e1572208055837-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=98a0267a4260e00164c6adcebf9cb924f73f9648f247cb9ccaed0f31e523e871 225w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E63AE9C1-2A2D-4286-AA3D-961EE212C698-e1572208055837-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0a8280ae58a81c97d2cccdb66ff4ffd887d02ab4f96a21a5057422ef0015932 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/E63AE9C1-2A2D-4286-AA3D-961EE212C698-e1572208055837.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1252\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/03B4E2DC-CEA3-4969-8752-E1C6DAF32F0D-e1572208081463-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8523b682995103077b139a13adeb8dfdf1d25289229945a6d6da737b3f5227a4\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/03B4E2DC-CEA3-4969-8752-E1C6DAF32F0D-e1572208081463-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aaae1c0bd148238d29a4d8b8a2e553a1380e03d98761d9717e48885eb63ef33f 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/03B4E2DC-CEA3-4969-8752-E1C6DAF32F0D-e1572208081463-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5df9963b806df673233784a646abf437145b3038543020afc42767421d0efbf0 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/03B4E2DC-CEA3-4969-8752-E1C6DAF32F0D-e1572208081463-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e257ec906399ff7b7d2bb4bb99c9bd3bbf3bad989d26e602a68131bf1824647f 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/03B4E2DC-CEA3-4969-8752-E1C6DAF32F0D-e1572208081463.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1253\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D2E8EA4B-FCCC-48D9-8A44-9642268D2A57-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=99aba445044c24b71d530ac0a83d4b59570bbf9573ba9c29ffe5109f25214b2a\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D2E8EA4B-FCCC-48D9-8A44-9642268D2A57-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=95112e1105934893193be0d3c99e14251ddfd81d95793a192f8f5d2e2fa9490c 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D2E8EA4B-FCCC-48D9-8A44-9642268D2A57-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=af3c7247b5d2136c89050edb5c07d985a5529815e84cf65b70e8c0e1a69fd852 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D2E8EA4B-FCCC-48D9-8A44-9642268D2A57-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4b856c3edc0180e8440347fed1b38621f34b3138537967f0298ef7405460de59 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/D2E8EA4B-FCCC-48D9-8A44-9642268D2A57.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1254\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/61C4E267-3D18-4AAF-BF99-D6C74C83D91E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=1ba1d5a2cf1ac9a49f072d9a17baa571ef80ad15b3cf4ca8d93a4a81f4e1e5be\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/61C4E267-3D18-4AAF-BF99-D6C74C83D91E-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=12185277b5eb400d69931065047d58b643632884e5986ffe9f7d2e15a8ed7299 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/61C4E267-3D18-4AAF-BF99-D6C74C83D91E-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=db6f2abe9dc6199d96e360c131661b6e56f006061ea00ac487fa9630c46c4c1f 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/61C4E267-3D18-4AAF-BF99-D6C74C83D91E-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f443b8d06c7b79548f0ed137fc66c78cd8841a701f98cde31193a11d7cfc95c0 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/61C4E267-3D18-4AAF-BF99-D6C74C83D91E.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1255\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/7C17CA0A-1532-4125-8231-7079146CE0B4-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=7295ed0a4ceb5354fed1a51260b3ff51796a6d2d7f99734de0a5d4472b8ccdb7\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/7C17CA0A-1532-4125-8231-7079146CE0B4-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5ff7514bbfdfb947760547812823c5f2147f06805c17f8e373476f232b351423 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/7C17CA0A-1532-4125-8231-7079146CE0B4-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=908215ae34843c088238bf3a89e2e6f08c121cd50ad8d68759889ec6a2748837 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/7C17CA0A-1532-4125-8231-7079146CE0B4-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=222e750afd6ce14e812b105b60a0d6e0bf3783ac4e14304ad22bf4255c5286e1 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/7C17CA0A-1532-4125-8231-7079146CE0B4.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1256\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/481274D2-C3D9-4FAA-B834-2828605A52E9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0f2b1bdcae4dca08036977a5b7c09215f99d7203655a4dcab3841b642c341a7b\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/481274D2-C3D9-4FAA-B834-2828605A52E9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cb4d3068be24e39ec29f10b1640c0a8bd5d1ad67cbf0136f2d0fd5151c33e53d 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/481274D2-C3D9-4FAA-B834-2828605A52E9-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a94fc37de5dd355182cd87d8b8e1d38af3af5d2a4e9415065b27b5c9d450b198 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/481274D2-C3D9-4FAA-B834-2828605A52E9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4b7494dd4c6ccaa2057bed0efe73b2bacb9d4b212949aff6ef6aec9829c46d35 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/481274D2-C3D9-4FAA-B834-2828605A52E9.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1257\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FAB3FE69-8E36-4EE7-969C-C74B5173D391-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f53d69a10f43a6808b56af9acc3573fed2178f3b1c2bc8bf4f0ace2c30acb1f0\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FAB3FE69-8E36-4EE7-969C-C74B5173D391-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=453db26590f3fbb6d5107ca02002876e8a9659717e886d9e578f116bac028c95 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FAB3FE69-8E36-4EE7-969C-C74B5173D391-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=84543010466de8c814bc1e1ef2847af9f8693cf3d7f547e17d1f31df0c60c510 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FAB3FE69-8E36-4EE7-969C-C74B5173D391-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=77fddc09f2892d188a77943290d4118caa4b4bc5f19ceffc70f9883d59475b62 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FAB3FE69-8E36-4EE7-969C-C74B5173D391.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1258\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0F0B7EC-2085-472B-A4EE-7BDC948C4F2D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=33d6eccb626a0f7b75330032a7596b410bfa7b66bbf465760af64d87b1b9e1b4\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0F0B7EC-2085-472B-A4EE-7BDC948C4F2D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7e3953f842602afd13034cc8f7174816301dae0c5b3afff59c0c03f5d607b5f3 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0F0B7EC-2085-472B-A4EE-7BDC948C4F2D-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=312ac8f286a5cca9f3673a7989c03514d9b614f1b97203a6cf98956c23f2c625 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0F0B7EC-2085-472B-A4EE-7BDC948C4F2D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=83c816338b60d93f7de4602152c81e797c1775dfebb43486f0dc0be4f17531a9 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/B0F0B7EC-2085-472B-A4EE-7BDC948C4F2D.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1259\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/44F85F96-CA3A-4547-9C32-F147BA78B2A9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231627Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=76899ff5f27a7c245b8f881329cb0d4a94ffbf5abdd71102c9626b69b5e5a6da\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/44F85F96-CA3A-4547-9C32-F147BA78B2A9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bcc94fea35c181bc5d69dcfa8af81c97009ca9e9ea42fc3809232b1e302dc711 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/44F85F96-CA3A-4547-9C32-F147BA78B2A9-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=000f8d2265b38a85562fb83f7ec2334ca4a19417e621f160af072ac02ce23db1 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/44F85F96-CA3A-4547-9C32-F147BA78B2A9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=16be8fa1ed50d4208ecfbad86ffafe642fce1330fe1682491e4d415d21465b49 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/44F85F96-CA3A-4547-9C32-F147BA78B2A9.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1260\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FBB083E7-1AEA-4ADE-8B10-D0C6B2794C65-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260601T231628Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=eb82fa74f7cbeea395032e00198f62179584b2540c35ceadc88b57077e4e226d\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FBB083E7-1AEA-4ADE-8B10-D0C6B2794C65-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eb82fa74f7cbeea395032e00198f62179584b2540c35ceadc88b57077e4e226d 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FBB083E7-1AEA-4ADE-8B10-D0C6B2794C65-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00768308f95c18439c4d683690f0f32160242cb69eda1673fb64679880d68c0e 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FBB083E7-1AEA-4ADE-8B10-D0C6B2794C65-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJGMEQCIBgAcK9MdRqzK1lGsTIOO11ZbbRSlSqQ5XOiVdRM%2BO10AiARfGQ0pHar00iM6MfwW9hohMFgXYO9q0%2F8DwlEymX9Viq5BQgYEAUaDDI3MzU3MDE5NTQzMyIM%2BPIBkrDr45XOLHNYKpYFIQkUD3Lm21i93Ui8PxYThfEdq%2BlAijVzxvn9W%2Fc8zaFbdIjD5G56t7qE2P1XPDTaYcC6btF0kePBC7BvbtJ93%2Fd3p5%2BC9rVla2%2B%2FoC0c%2F0Cwi9KtbBEbJUyEjyNnPJkQkCO3Gv7cBJ3Z3%2B17ucS%2B%2B9mhlF4Uneuk9xYLnve4Ph9N%2BgFB7SjErLoJHna2VFM1WQMbZVsrIb%2FVha3PbD%2BHC467ZmYm4OtoX%2FGhLfP97faklFQwZsEI%2Bid47cknnBiF8%2Fqfh2a8Gb0vfCKVkpa%2FLdCm5EmrI%2F17MnmVqYulcH%2FQBau97gxxvD%2Fsrz7QHgMzjJGu1kUsIR1iM07q%2Fcuv6MHybG87w9h%2BKyDTnxC8ocby23iGzK3QAtPPlRevAPsfwN8smZteR1Fsk4IXV0nGzITntUXvwuHqBw1GdXrSVhPkiQxlkH5alEVHDful7euSR6xXXNmgtvdKbrK6pxXFTNrwL8xTOhNNaPlojbgmyXr0huKzJIEajgtC%2Be6ctbn%2BiJxONw1zMvMSJvFxx9gHXi%2FDIVYCO15omObuDRu1vYUgekZoD8UIqcXNPjfPG1H%2FOjV3oy0vZZwP6uerIvLOgblcrUMUwiwPNTLEepdma0KhtwCWDtuS%2FI76GqMDnrBcO3dWtvqyBlhlOQVY1nmG%2BwLhwNURXymrij%2FKEIYhTUfcU8sCYXDxh%2BEQVgGuqIJGA7PJiMDoIdhRjq73V6SwWV3ksjGXxjFFDicvot6X3aawzgAEm%2FRwHbqBcRvKC88kfUyOiGBtlIxpcQme%2FsrVbZgMJbarqGpX62Wt%2BhqLFvgApiYf%2FJp3Xzs3kEE36BYu%2FGbmce4ViuKj%2BnRwc0waleFFHHhDOrEnKOLedCdsn1212PknP2owvYz40AY6sgH8iaCHl0AiIB0nge6WekQNWzcX%2FC%2BTeTVsIBodUSp8%2B5vkExDcm4HVHWIUQRvSrXtZnIFe6qJd7uqTXqGqqCYF4AXBJlNKL5DBqNHSlVWEnsLD%2Balqvl3lyO0dikinye3EfLjXyzLwOOQ0xuhKq3YVA6eGj%2BPDE%2FqHAbVwNPTdFxFjEjEpwDt1DkppH4ZMlx1wmByDcmciVwTp1%2BzPlNqWlmI%2BG1S9G6n1%2BbVEcIAb8wvJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBUVUQED%2F20260601%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260601T231628Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8cf2b035f4946e400de1d50a4d651eca4d6932ec5053c33cddbf2409ed450bbc 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1623a\/uploads\/sites\/14683\/2019\/10\/FBB083E7-1AEA-4ADE-8B10-D0C6B2794C65.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We investigated a new 3D shape today called a tetrahedron. \u00a0It has 4 triangle faces, 4 vertices and 6 edges. Have a look at our straw tetrahedron.<\/p>\n","protected":false},"author":25510,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/users\/25510"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/comments?post=1240"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1264,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/posts\/1240\/revisions\/1264"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/media?parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/categories?post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1623a\/wp-json\/wp\/v2\/tags?post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}