{"id":684,"date":"2018-12-19T17:17:14","date_gmt":"2018-12-19T17:17:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/?p=684"},"modified":"2018-12-19T17:17:14","modified_gmt":"2018-12-19T17:17:14","slug":"christmas-jumper-challenge","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/2018\/12\/19\/christmas-jumper-challenge\/","title":{"rendered":"Christmas Jumper Challenge"},"content":{"rendered":"<div style=\"width: 474px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-684-1\" width=\"474\" height=\"267\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150023.mp4?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150023.mp4\">https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150023.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-686\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143901-e1545239302215-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260625T143717Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=34857ba45edc748097ba583542fb88f41bee8d051e35898b2c96cd1869d6afd5\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143901-e1545239302215-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34857ba45edc748097ba583542fb88f41bee8d051e35898b2c96cd1869d6afd5 146w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143901-e1545239302215-498x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fb0651b52eaf497280d957673585c61670892b4759d5df33853dc4197ea6ba3d 498w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143901-e1545239302215.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-685\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150016-e1545239220198-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260625T143717Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9b4e73b4ead40b7312475f24e8fea0bbcbd15aaa45b64a9074983164445b8b1b\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150016-e1545239220198-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9b4e73b4ead40b7312475f24e8fea0bbcbd15aaa45b64a9074983164445b8b1b 146w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150016-e1545239220198-498x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8814b6aee104c5c4f424e1da68e7b4ddda5cc2c10747ca3fc33dcabfc4c9a53a 498w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_150016-e1545239220198.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-687\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143816-e1545239358367-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260625T143717Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=478e22189025812309c6867670e67357ab1e378af6d51cc48f60b65a98a25656\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143816-e1545239358367-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=478e22189025812309c6867670e67357ab1e378af6d51cc48f60b65a98a25656 146w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143816-e1545239358367-498x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d9ba3ffa756d160bc7531d9edfb626dff972d2e2f3035ded33ec9059826e7b39 498w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143816-e1545239358367.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-688\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_144024-e1545239435107-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260625T143717Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b0d33229170e98b4442b42984bb698db2e13e122e3002843f3e44212c4090f7a\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_144024-e1545239435107-146x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0d33229170e98b4442b42984bb698db2e13e122e3002843f3e44212c4090f7a 146w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_144024-e1545239435107-498x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIC4z0zwD0J7dSvJ5SYj43aIJDeL%2FKegL5a3aU3xX9gpwAiA17qmnGz30doSgSNEX3LME9eFfgo1%2FtmDLe0lWSCw0JCq4BQhQEAUaDDI3MzU3MDE5NTQzMyIMguYPB3Thcz6IyMrhKpUFV3UWYPOonwD%2FnsiUzPdF9JP0UE6rouwmO7x2fe%2F7a%2FQFOsw0AO%2BYRR9LvQWbWxi%2BF3KguxwHAiI0a2Bvd9dmXmEcUNhegn0%2BTnu5R5T5GopVEPc%2F6coe%2BEs8tdDd%2BlTXYlwnLYtcKfpKWSMWYlBOyG9UuKB7fP4Nn4JIQDJWSTRmnTPxCCUldiDEgKjXaW2RvRwvRQGqYI6w%2FGYesoLe35MDbgjqzD536N7%2FnKon8Z4lbCAozD8LQSI%2F4V8tgi2zFOysCRYDKVuzE11qZGSpSWhYKmQyqNg8M04N5iK2m0FLgd44VeYCZynJNDT3j1X4RRz%2F6L%2FXtAsg%2FHwL49OWBgtWwspsEzTXLJ4YKOG%2BynKI%2FrRbHkw1tVRuV49WbWnN0t7Mx94RN8fGVGteJVjtK0dyRhWhE3K7yPGMxXPKQXhI%2FwQoMSB6VXDFPHypMurj4SuXCtO3csR4zKsCrtK1Cxp6dEGGGD94ljJmbHyYZgd2P9UyoHTNW318F%2BGdg4KpKGI0tQwZIaRf0nXlB03E7znyfAeB2iepM6jx0qzlNF7dDb%2Fntz7pljixidQvNfJt83gwN%2Bj8XXWO8Qji7mESSxXgd4CFA3keJxQr6pG6ljKnhbIrJSgyxO9qDjEIoHVYV0bu%2BYEAszjIOVQIGbsRpATjVKWowl7KiMLXA3OpiTKD4Ht8pbpLjGhesxdN29Lmp%2FhqWNkevKhZjskH01D90PNQVGUW3HbjWBUp0jyguRP6PMGgTQKzjFXx8p9qQvWF0w%2BoqQKnzWWvSpwOMXPIA5xOzSzfCfcuvCotQqGkuCi5jITnBtcqxgxmMLiJT4XrXm9sAYOX7uPOx0xxgVw7DB%2FYD8B3bEhjD9VGMQtuevlPh1M4oTDd9%2FTRBjqyAQTWqQJTVepi3YRqKczVcG7UmSFtFJ7fsVWiPzWmnct85iepJPbVghg0zoumUEY8%2FCLYeZRM0CswF4DIjU5v0I0iSjNum37F4kaw0keJr%2BR8maTj%2FO74gox7X6KoRe14OIHXRkqz9duw32w9Kc6kzQi5uxz907fuzJTpu81HPuvTIrVGc05y%2F7bCqTXZdPOxCrlq%2Bg%2B9dCaKQYCZnAqGtbXd5hiL%2BsXts5P7JCUsE2Q7yJI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSB632IY%2F20260625%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260625T143717Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f39ad3858a3b672a490632d49066664b00c620012fbf06a55910a38f711d4625 498w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_144024-e1545239435107.jpg 613w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/p>\n<div style=\"width: 474px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-684-2\" width=\"474\" height=\"267\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143644.mp4?_=2\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143644.mp4\">https:\/\/blogs.glowscotland.org.uk\/er\/public\/class1522\/uploads\/sites\/14694\/2018\/12\/20181219_143644.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":25510,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-684","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/users\/25510"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/684\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/684\/revisions\/692"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/media?parent=684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/categories?post=684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/tags?post=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}