{"id":441,"date":"2018-11-08T19:14:24","date_gmt":"2018-11-08T19:14:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/?p=441"},"modified":"2018-11-09T00:00:18","modified_gmt":"2018-11-09T00:00:18","slug":"%f0%9f%99%86%e2%80%8d%e2%99%82%ef%b8%8f%f0%9f%99%85%e2%80%8d%e2%99%82%ef%b8%8fyoga%f0%9f%99%86%e2%80%8d%e2%99%82%ef%b8%8f%f0%9f%99%85%e2%80%8d%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/2018\/11\/08\/%f0%9f%99%86%e2%80%8d%e2%99%82%ef%b8%8f%f0%9f%99%85%e2%80%8d%e2%99%82%ef%b8%8fyoga%f0%9f%99%86%e2%80%8d%e2%99%82%ef%b8%8f%f0%9f%99%85%e2%80%8d%e2%99%82%ef%b8%8f\/","title":{"rendered":"\ud83d\ude46\u200d\u2642\ufe0f\ud83d\ude45\u200d\u2642\ufe0fYoga\ud83d\ude46\u200d\u2642\ufe0f\ud83d\ude45\u200d\u2642\ufe0f"},"content":{"rendered":"

\u2600\u2600\ud83c\udf08Mindfulness\ud83c\udf08 \u2600\u2600<\/strong><\/p>\n

We practise yoga and mindfulness as often as possible in Primary 4. \u00a0It is important to nurture a sense of inner peace to enhance self-confidence and be able to learn and enjoy school.<\/p>\n

Have a look at Moodjuice at www.moodjuice.scot.nhs.uk for information and advice on troublesome thoughts and feelings.<\/p>\n

Cosmic kids www.cosmickids.com is a great website to help children develop skills in yoga through engaging stories.<\/p>\n

\"\"\"\"\"\"\"\"\"\"<\/p>\n

Have a look at us cooling down after yoga.<\/p>\n

BAFE0221-D0D3-40B9-985B-46B504B6E544<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2600\u2600\ud83c\udf08Mindfulness\ud83c\udf08 \u2600\u2600 We practise yoga and mindfulness as often as possible in Primary 4. \u00a0It is important to nurture a sense of inner peace to enhance self-confidence and be able to learn and enjoy school. Have a look at Moodjuice at www.moodjuice.scot.nhs.uk for information and advice on troublesome thoughts and feelings. Cosmic kids www.cosmickids.com is … Continue reading \ud83d\ude46\u200d\u2642\ufe0f\ud83d\ude45\u200d\u2642\ufe0fYoga\ud83d\ude46\u200d\u2642\ufe0f\ud83d\ude45\u200d\u2642\ufe0f<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":25510,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/users\/25510"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/posts\/441\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/class1522\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}