{"id":19239,"date":"2021-11-11T17:04:45","date_gmt":"2021-11-11T17:04:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/?p=19239"},"modified":"2021-11-12T16:28:33","modified_gmt":"2021-11-12T16:28:33","slug":"exercise-exercise-exercise","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/2021\/11\/11\/exercise-exercise-exercise\/","title":{"rendered":"Exercise Exercise Exercise!"},"content":{"rendered":"

Today, the children have been very keen to get their bodies moving! We discussed different ways we can exercise and why it is important to exercise.<\/p>\n

\u201d We need to keep healthy\u201d<\/p>\n

\u201c fruit makes me healthy too \u201c<\/p>\n

\u201d I had vegetables with my lunch today \u201c<\/p>\n

We started off with a nice warm up in the garden and discussed the importance of this!<\/p>\n

\"\"<\/a> \"\"<\/a>
\n\u201cWe might hurt our legs if we don\u2019t warm up\u201d<\/p>\n

\u201d We won\u2019t be able to exercise right \u201c<\/p>\n

After our warm up we made our own obstacle course to try out!!
\n\"\"<\/a> \"\"<\/a>
\n\u201c Look how high I can jump \u201c<\/p>\n

\u201d I\u2019m being careful so I don\u2019t get hurt \u201c<\/p>\n

We even had a cycle on the bikes!
\n\"\"<\/a> \"\"<\/a>
\n\u201c my legs are getting exercise! \u201c<\/p>\n

And finally to cool down, we tried out some yoga!
\n\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Today, the children have been very keen to get their bodies moving! We discussed different ways we can exercise and why it is important to exercise. \u201d We need to keep healthy\u201d \u201c fruit makes me healthy too \u201c \u201d I had vegetables with my lunch today \u201c We started off with a nice warm … Continue reading Exercise Exercise Exercise!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":37648,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187],"tags":[383359,187,446213,383239,22966],"class_list":["post-19239","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","tag-excercises","tag-health-and-wellbeing","tag-healthy-eating","tag-physical-development","tag-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/posts\/19239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/users\/37648"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/comments?post=19239"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/posts\/19239\/revisions"}],"predecessor-version":[{"id":19265,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/posts\/19239\/revisions\/19265"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/media?parent=19239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/categories?post=19239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/cartmill\/wp-json\/wp\/v2\/tags?post=19239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}