NHS Education Scotland

These resources have been created by NHS Education Scotland and have a lot of helpful tips and suggestions on managing stress and anxiety. The main focus of these booklets relate to Covid-19 but the strategies included could be used by anyone to help them if required.:

Preparing children to return to school

Mental Health and Wellbeing resources

Covid – 19 Supporting teenagers 12 years and older

Covid – 19 Supporting children under 12 years old

Covid – 19 Parents

Covid – 19 Parents with children with ASC

Covid – 19 Parents supporting children with learning disability

Back to school resource pack

Back to resource activity pack