{"id":5353,"date":"2017-03-28T11:10:28","date_gmt":"2017-03-28T10:10:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/?p=5353"},"modified":"2017-03-28T13:22:04","modified_gmt":"2017-03-28T12:22:04","slug":"live-hiit-training-with-the-bodycoach-2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/2017\/03\/28\/live-hiit-training-with-the-bodycoach-2\/","title":{"rendered":"Live HIIT training with The Bodycoach"},"content":{"rendered":"

The staff and pupils put their fitness to the test today with Joe Wicks as we took part in his live HIIT training for kids workout.\u00a0 Great fun and great attitude from the pupils!\"\"<\/a>\"\"<\/a>
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The staff and pupils put their fitness to the test today with Joe Wicks as we took part in his live HIIT training for kids workout.\u00a0 Great fun and great attitude from the pupils!<\/p>\n","protected":false},"author":9377,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[303339],"class_list":["post-5353","post","type-post","status-publish","format-standard","hentry","category-pe","tag-pe"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/5353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/users\/9377"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/comments?post=5353"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/5353\/revisions"}],"predecessor-version":[{"id":5378,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/5353\/revisions\/5378"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/media?parent=5353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/categories?post=5353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/tags?post=5353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}