{"id":3392,"date":"2015-09-24T16:11:47","date_gmt":"2015-09-24T15:11:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/?p=3392"},"modified":"2015-09-24T16:36:40","modified_gmt":"2015-09-24T15:36:40","slug":"relax-kids","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/2015\/09\/24\/relax-kids\/","title":{"rendered":"‘Relax Kids’"},"content":{"rendered":"

“The pupils of Uplawmoor Primary were learning different strategies to help them relax.\u00a0 Sometimes we all feel a little stressed and Vicki helped us focus on deep and concentrated breathing which in turn helped us feel calm and relaxed.\u00a0 We played some fun games which helped us\u00a0manage our emotions and we even did some massage on our friends.<\/p>\n

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“I liked thinking about lying on the beach because I was really relaxed”\u00a0 Mary P6<\/p>\n

 <\/p>\n

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“I liked getting a calming stone at the end”\u00a0 Anonymous<\/p>\n

“I liked massaging my own head because it relaxed me”\u00a0 Dean P7<\/p>\n

“It tickled when Amy wrote on my back with her finger”\u00a0 Lauren P7<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

“The pupils of Uplawmoor Primary were learning different strategies to help them relax.\u00a0 Sometimes we all feel a little stressed and Vicki helped us focus on deep and concentrated breathing which in turn helped us feel calm and relaxed.\u00a0 We played some fun games which helped us\u00a0manage our emotions and we even did some massage … Continue reading ‘Relax Kids’<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":9377,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187,1],"tags":[303344],"class_list":["post-3392","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","category-uncategorized","tag-health-and-wellbeing"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/3392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/users\/9377"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/comments?post=3392"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/3392\/revisions"}],"predecessor-version":[{"id":3428,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/posts\/3392\/revisions\/3428"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/media?parent=3392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/categories?post=3392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Uplawmoor\/wp-json\/wp\/v2\/tags?post=3392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}