{"id":28064,"date":"2021-10-04T16:45:22","date_gmt":"2021-10-04T15:45:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=28064"},"modified":"2021-10-04T16:45:22","modified_gmt":"2021-10-04T15:45:22","slug":"october-active-girls-month","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/october-active-girls-month\/","title":{"rendered":"OCTOBER &#8211; ACTIVE GIRLS MONTH"},"content":{"rendered":"<p><strong>#ActiveGirls\u00a0October 2021<\/strong><\/p>\n<p>Active Girls Day is an annual initiative which celebrates\u00a0the amazing work going into girls&#8217; sport, the progress around girls&#8217; participation, and the incredible role models making it happen.<\/p>\n<p>Throughout the month of October on our Instagram page &#8211; <strong><em>@<\/em><\/strong><strong><em>st_ninians_hwb<\/em><\/strong> there will be 2x 30 minute workouts <strong>(that\u2019s just 2% of your day)<\/strong>. These workouts will be posted weekly and we ask that you try them at least twice a week. \u00a0Let us know how you get on \/ tag our Instagram account with any pictures related and we can repost!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28065\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/october-active-girls-month\/qr-hwb\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb.jpg\" data-orig-size=\"735,1260\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"qr hwb\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb-175x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb-597x1024.jpg\" class=\"alignnone size-medium wp-image-28065\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb-175x300.jpg\" alt=\"\" width=\"175\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb-175x300.jpg 175w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb-597x1024.jpg 597w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/10\/04164358\/qr-hwb.jpg 735w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#ActiveGirls\u00a0October 2021 Active Girls Day is an annual initiative which celebrates\u00a0the amazing work going into girls&#8217; sport, the progress around girls&#8217; participation, and the incredible role models making it happen. Throughout the<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/october-active-girls-month\/\">Read More<\/a><\/p>\n","protected":false},"author":28671,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-28064","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/28064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/28671"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=28064"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/28064\/revisions"}],"predecessor-version":[{"id":28066,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/28064\/revisions\/28066"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=28064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=28064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=28064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}