{"id":27222,"date":"2021-03-01T14:22:05","date_gmt":"2021-03-01T13:22:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=27222"},"modified":"2021-03-01T14:22:05","modified_gmt":"2021-03-01T13:22:05","slug":"health-and-wellbeing-6","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/health-and-wellbeing-6\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"

Mindful March<\/u><\/p>\n

\u00a0<\/u><\/p>\n

As we begin a new month the PE department are asking pupils to follow the Mindful March calendar to help improve their health and wellbeing.\u00a0 \"\"<\/p>\n

 <\/p>\n

Health and Wellbeing \u2013 Physical Activity<\/u><\/p>\n

As we continue to work from home, please remember to take some time away from your screen and take part in physical activity. This will allow you the opportunity to improve your physical and mental health. \"\"<\/p>\n

\u00a0<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"

Mindful March \u00a0 As we begin a new month the PE department are asking pupils to follow the Mindful March calendar to help improve their health and wellbeing.\u00a0   Health and Wellbeing<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":24147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-27222","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/27222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/24147"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=27222"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/27222\/revisions"}],"predecessor-version":[{"id":27225,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/27222\/revisions\/27225"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=27222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=27222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=27222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}