{"id":26999,"date":"2021-02-01T13:08:34","date_gmt":"2021-02-01T12:08:34","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=26999"},"modified":"2021-02-01T13:08:34","modified_gmt":"2021-02-01T12:08:34","slug":"friendly-february","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/friendly-february\/","title":{"rendered":"Friendly February"},"content":{"rendered":"<p>As we begin a new month the PE department are asking pupils to follow the Friendly February calendar to help improve their health and wellbeing.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"27000\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/friendly-february\/etiuhf9w8aa2oex\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX.jpg\" data-orig-size=\"680,481\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"EtIUhf9W8AA2oEX\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX-300x212.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAaThnlPp6ys62pcIb%2FEOzCRAJngr7C%2FEOtjzjEf67GOAiAghNt8A1AYY4Xwn1h7DluBYWfzQjAGIm7nfxieFO89Aiq5BQhKEAUaDDI3MzU3MDE5NTQzMyIM%2F%2BenZaJuetdz9IhPKpYFVXlO7kBO9nYTIM6E0UGnvBVrLVQxvgewbZWpr3eV5eRCwQtszeKoPXYBseJGsrP1kT%2BbbcUz%2Bi%2BT1Rn15aFgmmtsBrXmcNaAWEtDWkHzabW4BAMLkB7mCsdg3lyJoEKvQ%2F6zWfoKpPtNEvF7Dd2o6b9aqlM%2FciP1Qoe9hQj3BDrJWqjUlub%2BhIiQ%2FIKp9SxqISdQOTYddXZqw2RkWa4OhdNc%2FDaJ%2BXvcRJ4R%2Bvf7NgYYo3TThndLHTpLK9lK%2BPf%2Fi5hGy71KvAAbXWkVDlHRGR13ys1ib0%2BOrGkmwABdy3EAb%2B3vX9Ye9wUVfc51ToKTDmf4LgptwaXt5ItCnCJLXzBJXdYduA%2FKU7vEwoey4MzbpnuFw0XZfNEOvshUWdralgVY%2B8fn7nSARRu0Q2OPiX3BlqYAmfjxk8dxTwcROZZKxFD79s2r0Dg0eQtczSccEc1cdr3FiLgo8uQPxMO4HZt3v1%2FeFVYDuBW%2BeN8%2Bu4XqNeZatE6QCd%2FSY%2F7PpmVcARur8evMCYgCBH0%2BEa97Hql3EgCElieAS%2FUjtBfs8VFCDsCkeTxLCYY48l1wYO0tgfMx1%2BNE3sZF6OPF9k0TDTPPbgYfNx4etXqZ%2FiE6gdKMg4lj0jZuvd%2FIhfsUrBttuDon1N1PzFOT3Ugv52Pp0DMDlR0zaccBIVEmJIqx3UYmx9W2GinEaTFWSbPSPHfuG%2Fv9O4c7deU9nbUo98H%2FuYnuGW%2BHEIORHT0VF8MDIkhP%2BZf1G9N%2FRu2sf8zHUwIzrg70baKrvK%2BKICsfTL6gBoimiv2tx%2BloF%2FkPCNKkDbzqgBhtOhWd%2BFi7DvaRHLjH36ThO3A0YEVSaMyB4tDg%2BHqBvuUsyBMCkSLseKT5gL8ankJmusgwk7j91AY6sgFvDWcvDp4aa2FVECBjIG8tFdsmNmPH%2BM7NmyIYQ3OHy%2FsG%2FVRkKXmvxrtnCJonattCRiKtBARmls4CNdROc31f9DkEsr5SrulD7aPHQjQUD%2BTMBYOkWZzDRbtZT9kd7j7ajA0H76IaB5ipak5rN00kH3tVnGUE9o3Bt9H7bVLAn19%2FQzd1cImI%2B83LX5GETPH0W2iNy2qp7APwLENk82P2ujdHB5z3Rnm7i8B25cQIWUic&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UST3WGQ6K%2F20260908%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260908T005614Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=721e243bac6676b6ca8e96355271c8f0f39b6ef46c61b4ef98f17ea5dfe87ab4\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX.jpg\" class=\"alignnone size-full wp-image-27000\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX.jpg\" alt=\"\" width=\"680\" height=\"481\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX.jpg 680w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StNinians\/uploads\/sites\/103\/2021\/02\/01130824\/EtIUhf9W8AA2oEX-300x212.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAaThnlPp6ys62pcIb%2FEOzCRAJngr7C%2FEOtjzjEf67GOAiAghNt8A1AYY4Xwn1h7DluBYWfzQjAGIm7nfxieFO89Aiq5BQhKEAUaDDI3MzU3MDE5NTQzMyIM%2F%2BenZaJuetdz9IhPKpYFVXlO7kBO9nYTIM6E0UGnvBVrLVQxvgewbZWpr3eV5eRCwQtszeKoPXYBseJGsrP1kT%2BbbcUz%2Bi%2BT1Rn15aFgmmtsBrXmcNaAWEtDWkHzabW4BAMLkB7mCsdg3lyJoEKvQ%2F6zWfoKpPtNEvF7Dd2o6b9aqlM%2FciP1Qoe9hQj3BDrJWqjUlub%2BhIiQ%2FIKp9SxqISdQOTYddXZqw2RkWa4OhdNc%2FDaJ%2BXvcRJ4R%2Bvf7NgYYo3TThndLHTpLK9lK%2BPf%2Fi5hGy71KvAAbXWkVDlHRGR13ys1ib0%2BOrGkmwABdy3EAb%2B3vX9Ye9wUVfc51ToKTDmf4LgptwaXt5ItCnCJLXzBJXdYduA%2FKU7vEwoey4MzbpnuFw0XZfNEOvshUWdralgVY%2B8fn7nSARRu0Q2OPiX3BlqYAmfjxk8dxTwcROZZKxFD79s2r0Dg0eQtczSccEc1cdr3FiLgo8uQPxMO4HZt3v1%2FeFVYDuBW%2BeN8%2Bu4XqNeZatE6QCd%2FSY%2F7PpmVcARur8evMCYgCBH0%2BEa97Hql3EgCElieAS%2FUjtBfs8VFCDsCkeTxLCYY48l1wYO0tgfMx1%2BNE3sZF6OPF9k0TDTPPbgYfNx4etXqZ%2FiE6gdKMg4lj0jZuvd%2FIhfsUrBttuDon1N1PzFOT3Ugv52Pp0DMDlR0zaccBIVEmJIqx3UYmx9W2GinEaTFWSbPSPHfuG%2Fv9O4c7deU9nbUo98H%2FuYnuGW%2BHEIORHT0VF8MDIkhP%2BZf1G9N%2FRu2sf8zHUwIzrg70baKrvK%2BKICsfTL6gBoimiv2tx%2BloF%2FkPCNKkDbzqgBhtOhWd%2BFi7DvaRHLjH36ThO3A0YEVSaMyB4tDg%2BHqBvuUsyBMCkSLseKT5gL8ankJmusgwk7j91AY6sgFvDWcvDp4aa2FVECBjIG8tFdsmNmPH%2BM7NmyIYQ3OHy%2FsG%2FVRkKXmvxrtnCJonattCRiKtBARmls4CNdROc31f9DkEsr5SrulD7aPHQjQUD%2BTMBYOkWZzDRbtZT9kd7j7ajA0H76IaB5ipak5rN00kH3tVnGUE9o3Bt9H7bVLAn19%2FQzd1cImI%2B83LX5GETPH0W2iNy2qp7APwLENk82P2ujdHB5z3Rnm7i8B25cQIWUic&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UST3WGQ6K%2F20260908%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260908T005614Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=721e243bac6676b6ca8e96355271c8f0f39b6ef46c61b4ef98f17ea5dfe87ab4 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we begin a new month the PE department are asking pupils to follow the Friendly February calendar to help improve their health and wellbeing. &nbsp;<\/p>\n","protected":false},"author":24147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-26999","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/24147"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=26999"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26999\/revisions"}],"predecessor-version":[{"id":27001,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26999\/revisions\/27001"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=26999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=26999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=26999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}