{"id":26600,"date":"2020-12-03T09:09:12","date_gmt":"2020-12-03T08:09:12","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=26600"},"modified":"2020-12-03T09:09:12","modified_gmt":"2020-12-03T08:09:12","slug":"day-3-twelve-days-of-healthmas","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/day-3-twelve-days-of-healthmas\/","title":{"rendered":"Day 3 – Twelve Days of Healthmas"},"content":{"rendered":"

\"\"<\/p>\n

Today\u2019s activity is a Yoga workout allowing participants to get active but also have some quiet time to carry out mindfulness, considering all the things they have achieved while attending or being connected to Saint Ninian\u2019s High School. Link: https:\/\/www.youtube.com\/watch?v=6kJgTouHHeE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Today\u2019s activity is a Yoga workout allowing participants to get active but also have some quiet time to carry out mindfulness, considering all the things they have achieved while attending or being<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":24147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-26600","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/24147"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=26600"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26600\/revisions"}],"predecessor-version":[{"id":26601,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/26600\/revisions\/26601"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=26600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=26600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=26600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}