{"id":20488,"date":"2018-08-28T16:46:19","date_gmt":"2018-08-28T15:46:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=20488"},"modified":"2018-08-29T13:07:34","modified_gmt":"2018-08-29T12:07:34","slug":"health-and-wellbeing-5-ways-to-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/health-and-wellbeing-5-ways-to-wellbeing\/","title":{"rendered":"Health and Wellbeing \u2013 5 Ways to Wellbeing"},"content":{"rendered":"<p>Today at year group assemblies Mr Capuano and Mr Low introduced pupils to the \u20185 Ways to Wellbeing\u2019. Scientific studies have shown that if we do the following five things, happiness will increase.<\/p>\n<p>Connect<\/p>\n<p>Be Active<\/p>\n<p>Take Notice<\/p>\n<p>Keep Learning<\/p>\n<p>Give<\/p>\n<p>Throughout this year pupils will be given information at year group assemblies and during PSHE to ensure they are actively trying to improve their wellbeing through these 5 simple steps.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/health-and-wellbeing-2\/\">This PowerPoint<\/a> will continue to be delivered to year group assemblies throughout this week and next.<\/p>\n<p>Please also refer to St Ninian&#8217;s Promoting Positive Mental Heath website, which can be found <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/snhspositivementalhealth\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today at year group assemblies Mr Capuano and Mr Low introduced pupils to the \u20185 Ways to Wellbeing\u2019. Scientific studies have shown that if we do the following five things, happiness will<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/health-and-wellbeing-5-ways-to-wellbeing\/\">Read More<\/a><\/p>\n","protected":false},"author":33718,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-20488","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/20488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/33718"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=20488"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/20488\/revisions"}],"predecessor-version":[{"id":20491,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/20488\/revisions\/20491"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=20488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=20488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=20488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}