{"id":14345,"date":"2016-10-12T10:17:58","date_gmt":"2016-10-12T09:17:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/?p=14345"},"modified":"2016-10-12T10:17:58","modified_gmt":"2016-10-12T09:17:58","slug":"s1-tai-ji-lesson","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/s1-tai-ji-lesson\/","title":{"rendered":"S1 Tai Ji Lesson"},"content":{"rendered":"<p>On Friday 7 October, S1 pupils attended a Tai Ji lesson in the Sports Hall.<\/p>\n\n<p>Tai Ji is a gentle form of exercise for all ages which develops flexibility and strength in the body. It is also an excellent activity to help relaxation. The pupils and staff showed a genuine willingness to get involved and embrace traditional Chinese culture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Friday 7 October, S1 pupils attended a Tai Ji lesson in the Sports Hall. Tai Ji is a gentle form of exercise for all ages which develops flexibility and strength in<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/s1-tai-ji-lesson\/\">Read More<\/a><\/p>\n","protected":false},"author":3304,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14345","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/14345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/users\/3304"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/comments?post=14345"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/14345\/revisions"}],"predecessor-version":[{"id":14360,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/posts\/14345\/revisions\/14360"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/media?parent=14345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/categories?post=14345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StNinians\/wp-json\/wp\/v2\/tags?post=14345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}