{"id":8179,"date":"2019-05-13T08:40:19","date_gmt":"2019-05-13T07:40:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/?p=8179"},"modified":"2019-05-13T08:40:19","modified_gmt":"2019-05-13T07:40:19","slug":"build-your-own-sandwich-day","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/05\/13\/build-your-own-sandwich-day\/","title":{"rendered":"Build Your Own Sandwich Day!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8180\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/05\/13\/build-your-own-sandwich-day\/sandwich-clipart-cute-cartoon-16\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16.jpg\" data-orig-size=\"1260,946\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sandwich-clipart-cute-cartoon-16\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T220714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bfb6a0a025b3ad848987b831eba10a333e1deab470dc4fbd75d1d236cc1bdc56\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-1024x769.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T220714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=78834a8c3c68b055b4c062119a30a3ebbda6f1a94b853cb74985018292806c0e\" class=\"alignnone size-medium wp-image-8180\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260419T220714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=bfb6a0a025b3ad848987b831eba10a333e1deab470dc4fbd75d1d236cc1bdc56\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T220714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bfb6a0a025b3ad848987b831eba10a333e1deab470dc4fbd75d1d236cc1bdc56 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-768x577.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T220714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c1e2444d2f7725affbaf982074f6c1295ad89f0d640edbc3a1951308cfd79cfe 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16-1024x769.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEYaCWV1LXdlc3QtMSJHMEUCIH1bZJ99skIN%2BE9KC%2B1wtghka2L0z50WJX7bna8ln5QwAiEA6cb8WGv4OVF7ajHanR9e0%2FjUJy04dgUzKckxCjw828YquQUIDxAFGgwyNzM1NzAxOTU0MzMiDGvf9lkiRmKozci6pCqWBYS4Kgtd%2FGANoiFlYdS408BaHz2K3VkVxbX8IdSVvNz8nenIMKb79UZhoa9VMs0WU9bGgOJmB0gaH7tIJsgcI5RwRlURq7FOpvWXx0YW63t6FUsBnV3IuKqaXYD46xZIn%2FLXWSrA3FS5c7XNM923kUBmYT3UGnsou0Gn1ISmImTpu7uHi1p8TK2FSrGBDIa6gW7aG%2B8Dqzo0mOzetXyyf6FK9KtX4rv41bQRC%2BmmxKRTdtMwByX1ImXNaRi8ALbdGH4Ko0rETv2B9spDgjybQqeC8EJhaz5vF2TmN83%2BufKlF7eWDzAK2afoAgqBPMokEJh6lYArP9XbUlWoo3m2HggEsKiF%2Fb%2BhTMzXAPNEQKjYNLaqYk%2BIVp6YxuXPq1hEUcsYz3uYtJ3192fg5fv9V1k2fsKWFwxRGAcxdQQwurPcMldaeufLA7RMYP0Sxri06ATciSkmh05UTatRsKdBaKiUS1XDd1WAJHfylUpJ%2F1BbbFCsaMG5Pd%2FzUl%2BAKB%2BB2ZhWsvnNErX%2Ba3T8N2jGAemW4betM2KHgVwp4km%2FcOq2lMjOzefIjOv8g92iy8EYp6C5ZrKWxjEmoHo3ehGINsIiUDcj%2FaCr9bn7M6V76SRm8yfRT20ybddNaeqbJ6lPbT4QmBcRx3VFv563Gfumyvk%2BDd0GqBn%2FxHDcUjBV9A69rc%2FtinaFRw1aoQH2q18mvDcGooEI%2FVozF8uIEz8ruphvkA6pCMBDjXpxe7B3kWYnOCS2nOouCqadS%2FgMlpN1QGJJIaVavMXOe4iYIQqiAp%2F93ySkaBvpqNVdkuFXHCk%2FvBm%2BWvFQhgIAmdD3vx%2FTF9dhxQYoijcLboTXtn4qNfeqZkOWjWt4Fah2SUOSTsBqP29F%2BPvJMJahlc8GOrEB9cDoB5yCvC30kCca2cxPAHXF%2Bqx7DjaNdxpZmpEF2GMLp3f2BeUkVGu5HimXEZVPIKNCxtFrIT1xR505zK2YYcd4so5pK7bhskUsRTkzXLBpuMIWiY%2F3MzbgEWctaN8ISqkLAs0%2BjT6gk2pleMlEH12UJwgrmwA4Nv6svAbCr6KYyi8y80DtyuVBpofgU7tSN8gL4dvrKaQ43nUJlcwKTFmm0aoUq90pYew6FDafYyuf&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LXXXJOD%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T220714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=78834a8c3c68b055b4c062119a30a3ebbda6f1a94b853cb74985018292806c0e 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/sandwich-clipart-cute-cartoon-16.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Wednesday\u00a0 15<sup>th<\/sup> will be build your own sandwich day, please see the menu below for details:<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/05\/Build-A-Sandwich-2019.docx.pdf\">Build A Sandwich 2019.docx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Wednesday\u00a0 15th will be build your own sandwich day, please see the menu below for details: Build A Sandwich 2019.docx<\/p>\n","protected":false},"author":20977,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8179","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/users\/20977"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/comments?post=8179"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8179\/revisions"}],"predecessor-version":[{"id":8182,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8179\/revisions\/8182"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/media?parent=8179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/categories?post=8179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/tags?post=8179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}