{"id":8085,"date":"2019-03-06T12:03:07","date_gmt":"2019-03-06T11:03:07","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/?p=8085"},"modified":"2019-03-06T12:03:07","modified_gmt":"2019-03-06T11:03:07","slug":"sleep-strategies","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/03\/06\/sleep-strategies\/","title":{"rendered":"Sleep Strategies"},"content":{"rendered":"<table style=\"height: 675px\" width=\"234\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"672\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/files\/2019\/03\/download-4.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8086\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/files\/2019\/03\/download-4.png\" alt=\"\" width=\"275\" height=\"183\" \/><\/a><\/p>\n<p><strong>Two hours is all you need for a <\/strong><\/p>\n<p><strong>Triple P Discussion Group<\/strong><\/p>\n<p><strong>Positive parenting help with \u00a0Developing good bedtime routines.<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"336\"><strong>DATE:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12<sup>th<\/sup> March<\/strong><\/p>\n<p><strong>TIME:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 9.30-11.30<\/strong><\/p>\n<p><strong>VENUE:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Carlibar Nursery Parent Room<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ages 2 &#8211; 8<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p><strong>PRESENTER: \u00a0 Louisa Quick &amp; Sam Cunningham<\/strong><\/p>\n<p><strong>BOOKINGS AND INFORMATION<\/strong><\/p>\n<p><strong>to secure your space please email PoPP@eastrenfrewshire.gov.uk<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/td>\n<td width=\"336\"><strong>\u00a0<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Two hours is all you need for a Triple P Discussion Group Positive parenting help with \u00a0Developing good bedtime routines. DATE:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12th March TIME:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 9.30-11.30 VENUE:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Carlibar Nursery Parent Room \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ages 2 &#8211; 8 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PRESENTER: \u00a0 Louisa Quick &amp; Sam Cunningham BOOKINGS AND INFORMATION to secure your space please email PoPP@eastrenfrewshire.gov.uk &nbsp; &nbsp; &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/03\/06\/sleep-strategies\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sleep Strategies<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":20977,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187,46,250826],"tags":[],"class_list":["post-8085","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","category-parents","category-things-to-do"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/users\/20977"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/comments?post=8085"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8085\/revisions"}],"predecessor-version":[{"id":8087,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/8085\/revisions\/8087"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/media?parent=8085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/categories?post=8085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/tags?post=8085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}