{"id":7990,"date":"2019-02-20T09:29:44","date_gmt":"2019-02-20T08:29:44","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/?p=7990"},"modified":"2019-02-20T09:29:45","modified_gmt":"2019-02-20T08:29:45","slug":"sport-for-all","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/","title":{"rendered":"Sport for All"},"content":{"rendered":"<p>East Renfrewshire Culture and Leisure, Sport For All (Mar \u2013 Jun 19) programme is now available for booking. To view all of our activities, please click on the following link; <a href=\"https:\/\/www.ercultureandleisure.org\/sport\">Sport for All Mar \u2013 Jun 19<\/a><\/p>\n<p>Already registered for our activities &#8211; <a href=\"https:\/\/leisure.ercultureandleisure.org\/connect\">you can book and pay here<\/a>.<\/p>\n<p>Alternatively, you can book over the phone by calling <strong>0141 577 3008<\/strong> Mon &#8211; Fri 8:45am &#8211; 4:45pm.<\/p>\n<p>If you have any enquiries please contact us at <a href=\"mailto:SportsAdmin@ercultureandleisure.org\">SportsAdmin@ercultureandleisure.org<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-facebook-image\/\" rel=\"attachment wp-att-7991\"><img decoding=\"async\" data-attachment-id=\"7991\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-facebook-image\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image.jpg\" data-orig-size=\"983,821\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sport for All Mar &amp;#8211; Jun 2019 &amp;#8211; facebook image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image-300x251.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=766047184d31d0bd8ac01adfb9b93944aa362b28a4ce51ccc861d1ed4721258a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image.jpg\" class=\"alignnone size-medium wp-image-7991\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image-300x251.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260815T111532Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=766047184d31d0bd8ac01adfb9b93944aa362b28a4ce51ccc861d1ed4721258a\" alt=\"\" width=\"300\" height=\"251\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image-300x251.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=766047184d31d0bd8ac01adfb9b93944aa362b28a4ce51ccc861d1ed4721258a 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image-768x641.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=848e746e566388798202aef2364a3b1e6a47c177081351c68c685634889ed535 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-facebook-image.jpg 983w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-plasma-image-1920x1080\/\" rel=\"attachment wp-att-7992\"><img decoding=\"async\" data-attachment-id=\"7992\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-plasma-image-1920x1080\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080.jpg\" data-orig-size=\"1260,709\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sport for All Mar &amp;#8211; Jun 2019 &amp;#8211; Plasma image 1920&amp;#215;1080\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c72c8b97e6bdabe33e126876954805f8370562a92dc3d48bcd51279dc730f583\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d7a51d88a8cb88b01817e0b8ae4f5fa9a4fb16fa755253e0073c902866e21113\" class=\"alignnone size-medium wp-image-7992\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260815T111532Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c72c8b97e6bdabe33e126876954805f8370562a92dc3d48bcd51279dc730f583\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c72c8b97e6bdabe33e126876954805f8370562a92dc3d48bcd51279dc730f583 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1796633a9368526dcc81a9b7807c4de50f40a280fc5071992984394e21dba6f6 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d7a51d88a8cb88b01817e0b8ae4f5fa9a4fb16fa755253e0073c902866e21113 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-Plasma-image-1920x1080.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-twitter-image\/\" rel=\"attachment wp-att-7993\"><img decoding=\"async\" data-attachment-id=\"7993\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/sport-for-all-mar-jun-2019-twitter-image\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image.jpg\" data-orig-size=\"916,458\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sport for All Mar &amp;#8211; Jun 2019 &amp;#8211; twitter image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image-300x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a4917266ae2fec9cd07465453a6ad87ffe07bc9b3f1c997ca6c088dc0c7f46e4\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image.jpg\" class=\"alignnone size-medium wp-image-7993\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image-300x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260815T111532Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a4917266ae2fec9cd07465453a6ad87ffe07bc9b3f1c997ca6c088dc0c7f46e4\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image-300x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a4917266ae2fec9cd07465453a6ad87ffe07bc9b3f1c997ca6c088dc0c7f46e4 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image-768x384.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJIMEYCIQCNCibhQBtr7lQZ6eJrCnf0Yj5%2BJPqRalsE%2Bnlm4T7sqQIhANgieobLB4FRdLkwWfaco17hBL74KAE3Y9tGOi2PBRN8KrkFCBMQBRoMMjczNTcwMTk1NDMzIgx%2F3qcMGj%2BCFaEEWBcqlgUZdxVhhV6kBaRsOMP2QzYLHUeHD5rqU8RgXTN7YGCJOxPR%2FR8wn8mqVc4VpTzoCZ2GRJP0eONilvc7USvRl1CfLdKtWDj%2Fh9IvgopcEEE7PaUwaMIsu2Y1hbUWygQmX5OnU9phnyKSQk%2F1VVTbw%2Bn%2BAGe5U%2F6jElA7wM1ykfPCDVRq37KoKtGbPfyE6soObdt9mihq%2BUQiQlsARsVAzDdAW8V21twiixz%2Fg7Bz9dlL%2FmaFIl%2BR0qVi4o6ly5rJaS0UCb4pnorEWeMgQz%2FSgKtZbpI03RbluppGm0hVuqXP2cifJRgjSxPCAurlqZ%2FofjO5xDLQBCa7E25SdyfIVBwpEfYqseOtakkrFHPu7HtnQSrXoYp71ELZG9%2BtbngsbI%2FfgfBGwK7J62M6THHwJ9inQV%2BNR3kvB0d2Ck8dF25NXK6%2BTMvgjz7%2BHJo%2BFKg9ADdcqLmgoxCHgyAdbBbrWj5A0qJR4o6wscNHKUPrYoIJQhkvGyQ6SZvw7NKDKZZw8MapMepZ0Wpd761m%2B48ZqIqZN%2F8UfBNmMzBwwhVB15VlwaM2qdmMA6CbgKPYECSy%2BCK9AlG6ZF5M1OIR4Z3knbeVPRwmXTf3fdL1oOJ6BvsmwnwLSb76aToqONn2nRVDZpZChUAvqNTKNlkvw40b%2FwfBD%2BCKFVRZ1g6svY2VEKvIIVdSLcPqosRpQi6waMCj%2FTsh0I7KdzbcRyYuONsQO7xSg0caLeMIorYanM9fg4JaAMuTraJ3HtE4fkAnAVaHLD%2BRLiFwnpv5xtD%2BjCck%2BpHrW0lT%2B0deXLzhYUxyf0mOsuLmZrRV0DpqjDoNLGKeCpRzfP6EUuRI73acaB01xtqI%2Blsny5rGHaOzitDX5HlaiKkxbfIcCTC9%2BoDUBjqwAT6Q%2FQagQ4TqLzxI4BOVMf8D%2BGtXzPwbgh814R2JcJW926khGjczG9wFxoKrt30tSALFksBNaFOuHVArYsHSE2AWU60Mp%2F1ZAE5xu0sc0%2BdBxdgf0o5ZF4zGmQbJRnBaxfrnxcY6tuTRnIun9elxb2V3XbrWNzVBPifs6%2FB9w7gtFqsLt%2BTZmhh3h3iaOrfmYUKgzD8lJegXRqGC3woDyy4zRkcNzXXOzMn97NST%2Fv6J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTYBNOZET%2F20260815%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260815T111532Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21baa93eb0188f66a70c2f8b37787cb5002bd5b15482830b0012cd38b3837b03 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/StMarks\/uploads\/sites\/102\/2019\/02\/Sport-for-All-Mar-Jun-2019-twitter-image.jpg 916w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>East Renfrewshire Culture and Leisure, Sport For All (Mar \u2013 Jun 19) programme is now available for booking. To view all of our activities, please click on the following link; Sport for All Mar \u2013 Jun 19 Already registered for our activities &#8211; you can book and pay here. Alternatively, you can book over the &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/2019\/02\/20\/sport-for-all\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sport for All<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":20977,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7990","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/7990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/users\/20977"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/comments?post=7990"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/7990\/revisions"}],"predecessor-version":[{"id":7995,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/posts\/7990\/revisions\/7995"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/media?parent=7990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/categories?post=7990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StMarks\/wp-json\/wp\/v2\/tags?post=7990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}