{"id":8032,"date":"2020-06-16T11:43:16","date_gmt":"2020-06-16T10:43:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/?p=8032"},"modified":"2020-06-16T11:43:17","modified_gmt":"2020-06-16T10:43:17","slug":"health-and-wellbeing-family-update-7","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/health-and-wellbeing-family-update-7\/","title":{"rendered":"Health and Wellbeing Family Update 7"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/06\/16112512\/Health-and-Wellbeing-Update-7.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Health and Wellbeing Family Update 7 &#8211; June 2020<\/a><\/p>\n<p>Looking after our health and wellbeing as best we can is really important for us all in these uncertain times. Here you will find more health and wellbeing activities that your child can do on their own or you may want to do them together as a family.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/06\/16112512\/Health-and-Wellbeing-Update-7.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/06\/16113127\/wrchwbupdate7.jpg\" alt=\"How to Look after your mental health\" width=\"201\" height=\"280\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and Wellbeing Family Update 7 &#8211; June 2020 Looking after our health and wellbeing as best we can is really important for us all in these uncertain times. Here you will find more health and wellbeing activities that your child can do on their own or you may want to do them together as &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/health-and-wellbeing-family-update-7\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health and Wellbeing Family Update 7<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":33685,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4233,3554,274,413447,413469,46,73],"tags":[],"class_list":["post-8032","post","type-post","status-publish","format-standard","hentry","category-carers","category-community","category-haw","category-latest-news","category-mental-health-and-wellbeing","category-parents","category-pupils"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/posts\/8032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/users\/33685"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/comments?post=8032"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/posts\/8032\/revisions"}],"predecessor-version":[{"id":8043,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/posts\/8032\/revisions\/8043"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/media?parent=8032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/categories?post=8032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/tags?post=8032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}