{"id":7932,"date":"2020-05-18T12:43:08","date_gmt":"2020-05-18T11:43:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/?page_id=7932"},"modified":"2022-03-03T15:00:22","modified_gmt":"2022-03-03T15:00:22","slug":"parents-mental-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/mental-health-and-wellbeing\/parents-mental-health-and-wellbeing\/","title":{"rendered":"Parents and Carers &#8211; Mental Health and Wellbeing"},"content":{"rendered":"<section style=\"border-top: 1px solid black;padding: 5px\">\n<h3>Study Guide &#8216;Preparing and Supporting your Child for Success&#8217; 2021-2022<\/h3>\n<p><a class=\"float:left;\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02163419\/St-Lukes-Study-Guide-Booklet-Parents-Carers.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02165010\/slhsstudyguidepc.jpg\" alt=\"Mental health during the Coronavirus outbreak\" width=\"161\" height=\"90\" \/><\/a><\/p>\n<p class=\"float:left;\">In St Luke&#8217;s High School nurturing every child&#8217;s god given talents to enable them to flourish beyond school and un-leash their potential, is at the centre of everything we strive for as practitioners and as parents\/carers.<br \/>\nStudying and preparing is vital to exam success.<br \/>\nThe <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02163419\/St-Lukes-Study-Guide-Booklet-Parents-Carers.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Study Guide &#8216;Preparing and Supporting your Child for Success&#8217;2021-2022<\/a> contains useful tips on supported study and targeted study approaches to suit different types of learning that are specific to your child.<\/p>\n<\/section>\n<section style=\"border-top: 1px solid black;padding: 5px\">\n<h3>Supporting your Child\u2019s Wellbeing through Assessment Booklet 2021-2022<\/h3>\n<p><a class=\"float:left;\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02163549\/St-Lukes-Supporting-Child-Wellbeing-for-Parents-Carers.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02165012\/slhschildwellbeing.jpg\" alt=\"Mental health during the Coronavirus outbreak\" width=\"161\" height=\"90\" \/><\/a><\/p>\n<p class=\"float:left;\">Exams are a daunting time for both learners and parents. The fear of failure or not living up to expectation is a very real anxiety some children face prior to exams.<br \/>\nThis period can be extremely overwhelming for young people, some will ask for help, others will hide away and some will seem completely in control only to begin study leave and all of sudden emotions are running high.<br \/>\nThe aim of the St Luke&#8217;s High School <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2022\/03\/02163549\/St-Lukes-Supporting-Child-Wellbeing-for-Parents-Carers.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Supporting your Child\u2019s wellbeing through assessment booklet<\/a> is to provide support in partnership with your child&#8217;s teachers and suggest strategies that can protect your child&#8217;s well-being on the build up to exams.\n<\/p>\n<\/section>\n<section style=\"border-top: 1px solid black;padding: 5px\">\n<h3>How to look after your mental health during the Coronavirus outbreak<\/h3>\n<p>The Mental Health Foundation has advice in <a href=\"https:\/\/www.mentalhealth.org.uk\/coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to look after your mental health during the Coronavirus outbreak<\/a>.<\/p>\n<p>Click on the link to access the website for tips and practical advice.<\/p>\n<p><a href=\"https:\/\/www.mentalhealth.org.uk\/coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/06\/01153536\/mhorgcoronavirus.jpg\" alt=\"Mental health during the Coronavirus outbreak\" width=\"161\" height=\"90\" \/><\/a><\/p>\n<\/section>\n<section style=\"border-top: 1px solid black;padding: 5px\">\n<h3>Healthier Minds &#8211; A Guide for Parents and Carers<\/h3>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/02\/18171844\/Healthier-Minds-parents-document-final.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/02\/18173527\/HealthierMindsGuide.jpg\" alt=\"Healthier Minds - A Guide for Parents and Carers\" width=\"100\" height=\"250\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StLukes\/uploads\/sites\/101\/2020\/02\/18171844\/Healthier-Minds-parents-document-final.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Healthier Minds &#8211; A Guide for Parents and Carers<\/a> brings together information and practical advice that we think you will find helpful when supporting your child to manage life\u2019s challenges.<\/p>\n<p>It includes information about how low mood, anxiety and stress can affect us, how to develop resilience, and looks at ways of developing strategies with your child to help them manage and feel a bit better.<\/p>\n<p>There is also information about relevant local services in East Renfrewshire, and the different roles that professionals can have in supporting children, young people and families who are experiencing more chronic and severe mental health needs.<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Study Guide &#8216;Preparing and Supporting your Child for Success&#8217; 2021-2022 In St Luke&#8217;s High School nurturing every child&#8217;s god given talents to enable them to flourish beyond school and un-leash their potential, is at the centre of everything we strive for as practitioners and as parents\/carers. Studying and preparing is vital to exam success. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/mental-health-and-wellbeing\/parents-mental-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Parents and Carers &#8211; Mental Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":33685,"featured_media":0,"parent":7917,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7932","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/pages\/7932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/users\/33685"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/comments?post=7932"}],"version-history":[{"count":18,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/pages\/7932\/revisions"}],"predecessor-version":[{"id":7944,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/pages\/7932\/revisions\/7944"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/pages\/7917"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StLukes\/wp-json\/wp\/v2\/media?parent=7932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}