Wellbeing Bulletins

Health and Wellbeing Family Update 7 – June 2020
Looking after our health and wellbeing as best we can is really important for us all in these uncertain times. Here you will find more health and wellbeing activities that your child can do on their own or you may want to do them together as a family.
How to Look after your mental health
Health and Wellbeing Family Update 6 – May 2020
We hope you are spending time with the people close to you – they might live in the same house as you or maybe you are staying connected in other ways. This sixth update gives more advice to families about how to stay healthy during lockdown – mentally and physically.
How to Look after your mental health
ERC Health and Well-being Update 5 – May 18th 2020 – Looking after our health and well-being is especially important during this difficult period of social distancing and self-isolation.  ERC has produced a fantastic guide giving advice on how we can all support each other and our families using these resources and websites.   #AllInThisTogetherHealth and Wellbeing Update 5
ERC Health and Well-being Update 4 – May 2020 – Looking after our health and well-being is especially important during this difficult period of social distancing and self-isolation.  ERC has produced a fantastic guide giving advice on how we can all support each other and our families using these resources and websites.   #AllInThisTogetherHealth and Wellbeing Update 4 01052020
ERC Health and Well-being Update 3 – Looking after our health and well-being is especially important during this difficult period of social distancing and self-isolation.  ERC has produced a fantastic guide giving advice on how we can all support each other and our families using these resources and websites.   #AllInThisTogether – Health and Wellbeing Update 3 April 22
HealthiER Minds website to support Mental Health  https://blogs.glowscotland.org.uk/er/healthierminds/coping-covid-19/ 

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