{"id":4973,"date":"2017-03-20T11:20:45","date_gmt":"2017-03-20T10:20:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/?p=4973"},"modified":"2017-03-20T11:20:45","modified_gmt":"2017-03-20T10:20:45","slug":"come-try-squash-4-free-may-2017","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/2017\/03\/20\/come-try-squash-4-free-may-2017\/","title":{"rendered":"Come &amp; Try Squash 4 Free &#8211; May 2017"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4974\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/2017\/03\/20\/come-try-squash-4-free-may-2017\/squash-4-free-2017\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" data-orig-size=\"487,643\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Squash 4 Free 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017-227x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJIMEYCIQDDwnbtTGHNiF9bHvhHpL%2FXQqmsTNAcTm5uBCfdSSbwxgIhAPx%2FkKkdr7l5JjL1fkyhtOi%2F0Pz9Z81fNALl1eBugGDJKrgFCCkQBRoMMjczNTcwMTk1NDMzIgy90FEBXZrzNsyBV9kqlQWjcJHt3m%2F4HIFGnzQqr99guIr7mc0j3iqU%2FXgM3phLaEP7o8DoeCVf9IXKMzXK%2Bo5Cey7YLUl%2FXzB2ZbKu8YfGsvyDnUIZR948SHfCFZLxQxAbFQZ4zLp0AVGPNhJpCXJ7l53jlwvcEyeaj6WoR9cldIcFI42Cv2vGhAYvDdyOK1%2BvG2kHVf2dkVPYQylQumkNdA4E%2FmofSCprH0Y0HuUwVfSGA40hirhQWyymkXo%2B9Q%2FDWfNkt7Rh61Gp3nBlboPOvcFc7vI1ri%2FMfbTFhPia7ru9xVEd%2Bx7koorgcJ7zgy1BjEvdOI9FD4sGJXEKOPhtSy%2FzgxJcmk2YJE%2BuEWEmlBWSpJo1U47tXEjLZJHchW%2BtEefdJYEvGtp8upfnasXe9wHoVKflg%2FTO%2BLAmNNYDWcFnJ5PfZEKLgclbjXZt1DlPIohxP8cqOhiDX6e5mzXzm1UYt%2BUpSrvyKzdfao3bB3SSCDQO6RcHMebauaoN3PLll3UEb16l9HltcyMNSaEUkHPic6goWU9qA8%2F557w1gStYvd6ijctp73UaYWEVHsSEHfX%2FjWsCls5iWKSd10uewgeXOpsPm0od3dqpADelyo0a21ZyZ892lmOwWaC2gEHe952Lyv08BbrMiiHEJWxOBbjjpJhqczw5RKsHalwdz1GQIvMO8fsU7CdYJZlgqIC4w0HfZTcoXjUW%2B0M4QCgVObpMYQUDCv5E5o7t5yGZDIQXo7IQjJJEkY9ESDMk%2FGTwdx6XVsalGy3haQT3aqCf64jQURjADwQpe6jHnB%2Ftna6MN4nwqWXDYSQbdvsRFVezx9S3edyZHLZZUHu8YWEwE7Lrc2%2B4BVzymAFm%2BBeJBVMQhR0XCszegL21daoRSnIJWm6zMJ3U4s4GOrAB%2FJykuw2mDbODnbf53PYuLs3XhpvoPGZknUEK66N00UPPapEgVOhtpht7yuu5KWsIgkW0WEhOLBHrXQXOnb3BEzsWtg9DIDTXhinsT6zgYFvdJW6Xu%2FCer1GLNTFhgmiStD2OvD9hr3AxePJdlI5EhtZewL%2FuR8b%2BZ0rXFDbKXCQt%2F6pxkasioeXWM7EVyiXNrEYbbzB5TtZkqZl6%2FllpGE5IikddsHUYOaJrSZpqxQs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7SOJNBYX%2F20260410%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260410T075603Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8ca4b42bd279c5e2fbd48f9135827fa9455156f309c9687346bcbbe2146962ee\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" class=\"alignleft size-full wp-image-4974\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" alt=\"\" width=\"487\" height=\"643\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg 487w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017-227x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJIMEYCIQDDwnbtTGHNiF9bHvhHpL%2FXQqmsTNAcTm5uBCfdSSbwxgIhAPx%2FkKkdr7l5JjL1fkyhtOi%2F0Pz9Z81fNALl1eBugGDJKrgFCCkQBRoMMjczNTcwMTk1NDMzIgy90FEBXZrzNsyBV9kqlQWjcJHt3m%2F4HIFGnzQqr99guIr7mc0j3iqU%2FXgM3phLaEP7o8DoeCVf9IXKMzXK%2Bo5Cey7YLUl%2FXzB2ZbKu8YfGsvyDnUIZR948SHfCFZLxQxAbFQZ4zLp0AVGPNhJpCXJ7l53jlwvcEyeaj6WoR9cldIcFI42Cv2vGhAYvDdyOK1%2BvG2kHVf2dkVPYQylQumkNdA4E%2FmofSCprH0Y0HuUwVfSGA40hirhQWyymkXo%2B9Q%2FDWfNkt7Rh61Gp3nBlboPOvcFc7vI1ri%2FMfbTFhPia7ru9xVEd%2Bx7koorgcJ7zgy1BjEvdOI9FD4sGJXEKOPhtSy%2FzgxJcmk2YJE%2BuEWEmlBWSpJo1U47tXEjLZJHchW%2BtEefdJYEvGtp8upfnasXe9wHoVKflg%2FTO%2BLAmNNYDWcFnJ5PfZEKLgclbjXZt1DlPIohxP8cqOhiDX6e5mzXzm1UYt%2BUpSrvyKzdfao3bB3SSCDQO6RcHMebauaoN3PLll3UEb16l9HltcyMNSaEUkHPic6goWU9qA8%2F557w1gStYvd6ijctp73UaYWEVHsSEHfX%2FjWsCls5iWKSd10uewgeXOpsPm0od3dqpADelyo0a21ZyZ892lmOwWaC2gEHe952Lyv08BbrMiiHEJWxOBbjjpJhqczw5RKsHalwdz1GQIvMO8fsU7CdYJZlgqIC4w0HfZTcoXjUW%2B0M4QCgVObpMYQUDCv5E5o7t5yGZDIQXo7IQjJJEkY9ESDMk%2FGTwdx6XVsalGy3haQT3aqCf64jQURjADwQpe6jHnB%2Ftna6MN4nwqWXDYSQbdvsRFVezx9S3edyZHLZZUHu8YWEwE7Lrc2%2B4BVzymAFm%2BBeJBVMQhR0XCszegL21daoRSnIJWm6zMJ3U4s4GOrAB%2FJykuw2mDbODnbf53PYuLs3XhpvoPGZknUEK66N00UPPapEgVOhtpht7yuu5KWsIgkW0WEhOLBHrXQXOnb3BEzsWtg9DIDTXhinsT6zgYFvdJW6Xu%2FCer1GLNTFhgmiStD2OvD9hr3AxePJdlI5EhtZewL%2FuR8b%2BZ0rXFDbKXCQt%2F6pxkasioeXWM7EVyiXNrEYbbzB5TtZkqZl6%2FllpGE5IikddsHUYOaJrSZpqxQs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7SOJNBYX%2F20260410%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260410T075603Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8ca4b42bd279c5e2fbd48f9135827fa9455156f309c9687346bcbbe2146962ee 227w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18254,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[303346],"class_list":["post-4973","post","type-post","status-publish","format-standard","hentry","category-information","tag-information"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/users\/18254"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/comments?post=4973"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973\/revisions"}],"predecessor-version":[{"id":4975,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973\/revisions\/4975"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/media?parent=4973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/categories?post=4973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/tags?post=4973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}