{"id":4973,"date":"2017-03-20T11:20:45","date_gmt":"2017-03-20T10:20:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/?p=4973"},"modified":"2017-03-20T11:20:45","modified_gmt":"2017-03-20T10:20:45","slug":"come-try-squash-4-free-may-2017","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/2017\/03\/20\/come-try-squash-4-free-may-2017\/","title":{"rendered":"Come &amp; Try Squash 4 Free &#8211; May 2017"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4974\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/2017\/03\/20\/come-try-squash-4-free-may-2017\/squash-4-free-2017\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" data-orig-size=\"487,643\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Squash 4 Free 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017-227x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJHMEUCIGIAvI5UChEKA%2BMDGApBMVfVmT7OFQ4cYAf0dtaY8LaZAiEA0htdWGDzdTMLK5dofj8KepHtmrsslTLdM61rnrvwrz0quQUIBhAFGgwyNzM1NzAxOTU0MzMiDM5c60ZjQjj3To6hCSqWBd2lVVXmgAA6ZXKmrbMgv00Ez8dIzpMq8afuTAXzSe3l%2BhaeqxLFAEj080eStt94tR23yxseM9Z8OAefFIel3PgKyrgq%2B3FnZAa8G9xNeYi%2FXfKZI2UyA2eAJHWnk6Ni14Kf1VMt0MjOGiQ8Rjtd1Ey4%2BjeH%2B7CKZ4VWUD5VaMlyTff6txiXnZj3IdWQ52IJq9XDASjbtpnMUVVucmfRskBLxJMqaNogXMYuEWFw3HPiphArLc%2BGeoXZGuI5SnPmyg2uMUwb44%2F7W8mQ1kq4qpvLg%2FrMMd6rnXadyPoLV57QPJsH%2BArWrvzGDz71fs%2BEqHfjCCIvAev%2Fd9k0SITl35U5bfravCdKjMBS05UUWdpp9GyT1DFJenq9yy6Cm4BUcft%2BzHDNIOJARMnXDr%2FcalbrO0F0fwMkGVHXXeY2xlc%2BKhg7fPFa%2BFSpB4lSNA8DHLsPmveG416hHM3p5F8sHxxPd%2FAn13ECKcgeCq%2BSm0gNB2Tr6GfNB531VZ6k%2FL%2BjXb6tMIlFBfk10g8V%2FhF1OKb3Xkil355WwH8ZWcECNrOA10Dz8SiqBMdFIovovhYdJEPEcpzWoStoIcaSD5IkjN0PD0IiPyuU1prmqfIZ6SiBR%2BAQQdYE1xGXdSO1EUbtYW8OUKfvGfvnHMFmonC3k%2B1NzvhGWN249kA7bkJ%2FRAuYTIiK8MmD2oxwRM5ALY5jE%2BOeBAld0vNWQfZgZIpK9EBIVBRMphLSVyAMlmTqqpTmySMN3d4u2tYNLOSpplrx4FxT1qRCvVL8RGk%2BnNw9XnpNdAN1ma0f0cnstnFuktmzyT1vZDD3IqvFbRz5%2Fl2aGiB5ohpl14R5U7Uu%2F673ayJXKSynEc7Om2ZHInE00Tpc29uLccFiMKSCvNAGOrEBQ%2F1VE8saQRVcM5T5OzTAtXQclPR1qiuthGqv0WnZVaRtEu5SiiIY1jFuS3efiYBZ%2BqbnV7%2F1z1BbYvk0cumXaKBO2Ap%2BartmjB1GJ%2F6oTv%2FW573lpRdt%2FIaY8Ms4YKW9UsFNUpfgpnRT2iIdPO3ge8rzQP7fNDYf04%2FSmpI4HKFST6D7L8lzr9xMKX7VEvUYlVgIvg8flbzlRGquCoPVGJP2oiGp%2Fh%2BcuqIPmrnhpKfJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTURZBYSD%2F20260521%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260521T131042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9b2778be15ff53be3a437c09588245bb7d78419e14ed808d601bbbd663ce130f\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" class=\"alignleft size-full wp-image-4974\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg\" alt=\"\" width=\"487\" height=\"643\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017.jpg 487w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/StJosephs\/uploads\/sites\/100\/2017\/03\/Squash-4-Free-2017-227x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJHMEUCIGIAvI5UChEKA%2BMDGApBMVfVmT7OFQ4cYAf0dtaY8LaZAiEA0htdWGDzdTMLK5dofj8KepHtmrsslTLdM61rnrvwrz0quQUIBhAFGgwyNzM1NzAxOTU0MzMiDM5c60ZjQjj3To6hCSqWBd2lVVXmgAA6ZXKmrbMgv00Ez8dIzpMq8afuTAXzSe3l%2BhaeqxLFAEj080eStt94tR23yxseM9Z8OAefFIel3PgKyrgq%2B3FnZAa8G9xNeYi%2FXfKZI2UyA2eAJHWnk6Ni14Kf1VMt0MjOGiQ8Rjtd1Ey4%2BjeH%2B7CKZ4VWUD5VaMlyTff6txiXnZj3IdWQ52IJq9XDASjbtpnMUVVucmfRskBLxJMqaNogXMYuEWFw3HPiphArLc%2BGeoXZGuI5SnPmyg2uMUwb44%2F7W8mQ1kq4qpvLg%2FrMMd6rnXadyPoLV57QPJsH%2BArWrvzGDz71fs%2BEqHfjCCIvAev%2Fd9k0SITl35U5bfravCdKjMBS05UUWdpp9GyT1DFJenq9yy6Cm4BUcft%2BzHDNIOJARMnXDr%2FcalbrO0F0fwMkGVHXXeY2xlc%2BKhg7fPFa%2BFSpB4lSNA8DHLsPmveG416hHM3p5F8sHxxPd%2FAn13ECKcgeCq%2BSm0gNB2Tr6GfNB531VZ6k%2FL%2BjXb6tMIlFBfk10g8V%2FhF1OKb3Xkil355WwH8ZWcECNrOA10Dz8SiqBMdFIovovhYdJEPEcpzWoStoIcaSD5IkjN0PD0IiPyuU1prmqfIZ6SiBR%2BAQQdYE1xGXdSO1EUbtYW8OUKfvGfvnHMFmonC3k%2B1NzvhGWN249kA7bkJ%2FRAuYTIiK8MmD2oxwRM5ALY5jE%2BOeBAld0vNWQfZgZIpK9EBIVBRMphLSVyAMlmTqqpTmySMN3d4u2tYNLOSpplrx4FxT1qRCvVL8RGk%2BnNw9XnpNdAN1ma0f0cnstnFuktmzyT1vZDD3IqvFbRz5%2Fl2aGiB5ohpl14R5U7Uu%2F673ayJXKSynEc7Om2ZHInE00Tpc29uLccFiMKSCvNAGOrEBQ%2F1VE8saQRVcM5T5OzTAtXQclPR1qiuthGqv0WnZVaRtEu5SiiIY1jFuS3efiYBZ%2BqbnV7%2F1z1BbYvk0cumXaKBO2Ap%2BartmjB1GJ%2F6oTv%2FW573lpRdt%2FIaY8Ms4YKW9UsFNUpfgpnRT2iIdPO3ge8rzQP7fNDYf04%2FSmpI4HKFST6D7L8lzr9xMKX7VEvUYlVgIvg8flbzlRGquCoPVGJP2oiGp%2Fh%2BcuqIPmrnhpKfJ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTURZBYSD%2F20260521%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260521T131042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9b2778be15ff53be3a437c09588245bb7d78419e14ed808d601bbbd663ce130f 227w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18254,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[303346],"class_list":["post-4973","post","type-post","status-publish","format-standard","hentry","category-information","tag-information"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/users\/18254"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/comments?post=4973"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973\/revisions"}],"predecessor-version":[{"id":4975,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/posts\/4973\/revisions\/4975"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/media?parent=4973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/categories?post=4973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StJosephs\/wp-json\/wp\/v2\/tags?post=4973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}