{"id":6464,"date":"2020-05-04T20:00:19","date_gmt":"2020-05-04T19:00:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/?p=6464"},"modified":"2020-05-04T20:00:19","modified_gmt":"2020-05-04T19:00:19","slug":"erc-health-and-wellbeing-family-update","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2020\/05\/04\/erc-health-and-wellbeing-family-update\/","title":{"rendered":"ERC Health and Wellbeing Family update"},"content":{"rendered":"<p>We hope you have been enjoying the start of the summer term \u2013 unlike any start of term before, but the weather has been good and we can enjoy our one hour outside every day. Getting outside for fresh air and exercise helps our physical health, and our mental and emotional wellbeing. This update gives more advice to families about these areas.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/StCadocs\/uploads\/sites\/99\/2020\/05\/04195934\/Health-and-Wellbeing-Update-31.pdf\">Health and Wellbeing Update 3(1)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We hope you have been enjoying the start of the summer term \u2013 unlike any start of term before, but the weather has been good and we can enjoy our one hour outside every day. Getting outside for fresh air and exercise helps our physical health, and our mental and emotional wellbeing. This update gives &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2020\/05\/04\/erc-health-and-wellbeing-family-update\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">ERC Health and Wellbeing Family update<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2429,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56373,434056],"tags":[],"class_list":["post-6464","post","type-post","status-publish","format-standard","hentry","category-information","category-latest-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/6464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/users\/2429"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/comments?post=6464"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/6464\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/6464\/revisions\/6466"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/media?parent=6464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/categories?post=6464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/tags?post=6464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}