{"id":5235,"date":"2018-06-27T09:36:28","date_gmt":"2018-06-27T08:36:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/?p=5235"},"modified":"2018-06-27T09:36:28","modified_gmt":"2018-06-27T08:36:28","slug":"5235","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/","title":{"rendered":""},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5236\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/2-21\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\" data-orig-size=\"1260,713\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-300x170.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f45746524f324364d37e8919fa81c6ec43225636417e0ebd562e0ac4eb558588\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-1024x579.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=45686fda2f5709e56c9770639436fee5d65393bd5dbb3ffa9437354b769b571f\" class=\"alignnone size-full wp-image-5236\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\" alt=\"\" width=\"1260\" height=\"713\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-300x170.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f45746524f324364d37e8919fa81c6ec43225636417e0ebd562e0ac4eb558588 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-768x435.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=291d7bee01457b596db332cdd4b0255009add311e1693ac6656cdf5ef4f8bed7 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-1024x579.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=45686fda2f5709e56c9770639436fee5d65393bd5dbb3ffa9437354b769b571f 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5237\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/3-16\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\" data-orig-size=\"1260,706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=278b9ab9daec7400f25bdc6dc38b7d604f78a204e6ac4e0605468837a0fd3248\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-1024x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08b224fdbce4798c98f294540b870cc3934ba92db01760e5c0f7a5d0b57f4938\" class=\"alignnone size-full wp-image-5237\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\" alt=\"\" width=\"1260\" height=\"706\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=278b9ab9daec7400f25bdc6dc38b7d604f78a204e6ac4e0605468837a0fd3248 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-768x430.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a55eff67bc1d543210d0346ca6de4fcb009bcaba41892876266b64d9042f48c8 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-1024x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08b224fdbce4798c98f294540b870cc3934ba92db01760e5c0f7a5d0b57f4938 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5238\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/4-6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\" data-orig-size=\"1260,711\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e54f9b4ddf6192c9aeed1bde06316bf012e8ae67419334cb41bc5f702e13a54\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-1024x578.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6118f8041ab921eacdc4b7bf57958955d6059a748b0a5e65a530eaf97c7ad2f4\" class=\"alignnone size-full wp-image-5238\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\" alt=\"\" width=\"1260\" height=\"711\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e54f9b4ddf6192c9aeed1bde06316bf012e8ae67419334cb41bc5f702e13a54 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-768x433.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b5bbff96ef7bc6288b18c87eede0b59d35aa0dc73db47787df8d4d90790ac6a 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-1024x578.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAkaCWV1LXdlc3QtMSJHMEUCIQCEzQbn2LzC3eCseZpPh%2F2o2%2Ft%2BZQN9p7%2FcK8er8%2FwsGgIgMYCD9c7tZQDlFt4XK5sxBheGkIM923LJuTHyrVw4LNwqwQUI0v%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDE9bYcZi4cf6vylFvSqVBeAiHHwlxaHEpdCqeuKkbYMDfNV7xE2f2WylvA1WCVlK71mykkSvvGE9WAc%2FLEjvhg%2BFIgZG9TsqcuN02RFSR64mj4YjeOd7KSYttk%2FZKWRbjS9U9UOUvuXiWfdRbijKmSG%2Bm41ixsWN6IZxitkcI7fUa3e4F%2FDaCZUAyHslJpSKws9aL66F%2FJVs9b8zfUgMgD1oDlrq8MgdYmXZNzNief3efnEqvseOZyKGlJaDQplD6l%2BkR9Rb40im5ugz8yjOjF987CVJM9g2EJ2gnHCI9fO3sN2C8qiEC5ZLnB8hyqxdZpC9%2Ff8JH9X8XnYVsDNVG3HGi4cCktbyHsVn%2BjWrDBpr1xEEEhTIqyErdCSGlftwQJFr70K97i%2BWfo5%2F0XfBQTZpgO%2BEZwihqBP1pZC3JDJq5b4JMxC%2FAGUMJ1nAKD0Sko4zpFNr8N%2B2BixOpWS%2FxWcuUFSqgV4EA6eNzwyA99Y%2Bx34WUzPOpUD1M7rxkIft8w1FTcEyhuFrEIivFv6zcPBd%2Bkcc4sM6m9NF3IGbzILu%2Fv7vZm5D16pRiC882Do0Z5lwv8%2BdHTK4nyq%2F65SBKTEccvddDZZ1lrsU5Q8sEZS7aLic6eBIoRwkM1joAh3McPttzsHlKawZ3Vsu9m6jd3UFiz1QKXEsJexf9z4zIRWhg4qns3xKW9mpnAGeN2PlFM1h6kZdCx5xuEDEu2qnqs9dxp7lLezka9sKIKuIBXm0LoS3RuDZRYp4ouQqw9Yj4m%2BHQd2KCdsV%2BKq2amctPSU%2BjeWuD98hRqLfxDnY%2FAFvGUaTmEruEfWk%2B8moFVWSNolPFT9jxJG%2FXaolJA4vxyg5CO9Paw7oo6AcGQv02XG8%2FbVuQV7jZEZxClAgR1RLV%2F0o14QwqMqR0gY6sQGcAbVopqsD71z88CXH0atZyswufRUPbk8XmqD1sh%2FMJJQSuwNnFUCPVjSXwwo9igKu6dHHKYW1RNNz8nkwD%2Bpinr9Tti3JaxCMiZDTfkMRtMUo0iSjCG3bhiRyjXsTL4t6DPIEDDovn7%2BhU88pnJWc7W0agx4M7TbP7nHv1DqiKFpCXnbypJ6ufSqCVWB8Cir1yNpqSILXzHSjVeJBHgK48Nvd5iUVKkxKAulOSO6Wdvs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U52BG6T75%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T012629Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6118f8041ab921eacdc4b7bf57958955d6059a748b0a5e65a530eaf97c7ad2f4 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1195,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5235","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/users\/1195"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/comments?post=5235"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235\/revisions"}],"predecessor-version":[{"id":5239,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235\/revisions\/5239"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/media?parent=5235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/categories?post=5235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/tags?post=5235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}