{"id":5235,"date":"2018-06-27T09:36:28","date_gmt":"2018-06-27T08:36:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/?p=5235"},"modified":"2018-06-27T09:36:28","modified_gmt":"2018-06-27T08:36:28","slug":"5235","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/","title":{"rendered":""},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5236\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/2-21\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\" data-orig-size=\"1260,713\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-300x170.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d3b2ac95b7668bece76f1c04bfb6094ef1aad357a2df2f48696d958c7437062d\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-1024x579.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0a614e165eba2d3caeffca18418b7917c56350f562cd0d2831f04293a5c83a5\" class=\"alignnone size-full wp-image-5236\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg\" alt=\"\" width=\"1260\" height=\"713\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-300x170.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d3b2ac95b7668bece76f1c04bfb6094ef1aad357a2df2f48696d958c7437062d 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-768x435.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=705f0ae018e3c6ba2d0405109f635197e6d9bd2d4c00d5375aa188b8bff29fff 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/2-1024x579.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0a614e165eba2d3caeffca18418b7917c56350f562cd0d2831f04293a5c83a5 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5237\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/3-16\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\" data-orig-size=\"1260,706\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=899&amp;X-Amz-Signature=8eff70329f8b02fcfc80c88765328b364c74213e96c9cedf0cb7a9c732ba0654\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-1024x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b0326385faf40ed0e715edc638130480bd24b2f06aeb27b4279704175b06eab\" class=\"alignnone size-full wp-image-5237\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg\" alt=\"\" width=\"1260\" height=\"706\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=497b78cdf53ced42271ab6c7e4c4ea05192fc1f23aa5a825b974a72e6ed1d88d 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-768x430.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3b3c86a4c7e28a9ed574a367c85c821eba290ba137a1e21918e9cad9f1de61d4 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/3-1024x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b0326385faf40ed0e715edc638130480bd24b2f06aeb27b4279704175b06eab 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5238\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2018\/06\/27\/5235\/4-6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\" data-orig-size=\"1260,711\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162530Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=26c38dbcc2b40a62fef9f4ebd0e6852c727746d2faa23c5ff0785fb9c5444843\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-1024x578.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162530Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=654be89ce4623b688ddf1622d6be8137852b28a55062c954ce829baf33500e97\" class=\"alignnone size-full wp-image-5238\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg\" alt=\"\" width=\"1260\" height=\"711\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4.jpg 1260w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=04c9737bca0e0c7cad4a1076761693d559c3e0486e4c99a1c7348e05c8c02b90 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-768x433.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=80c14a533900e87538f24685a8cd99c90477e7e0405e22c4579f823fc9c866e7 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2018\/06\/4-1024x578.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFEaCWV1LXdlc3QtMSJHMEUCIQDSh0eGmDgYow%2BMzsz6Z%2FHMEJua5SJR41Jj7TgXPP07tAIgfUPlDehKg2I0%2FgPSWP%2FG0vZriSZZfU6gl0x%2FSp9kkWoquAUIGRAFGgwyNzM1NzAxOTU0MzMiDK5blGLz7HHV3%2BKmQiqVBZfy71rnYbpt41nkLvpJ3kdmJ2waz%2BkElhxFxaySVc4mdwqkQThSsRKNdeutcZlRX%2FXnbbgx3Wp0%2BFvcZvMczIYIzvRcLZo1TMnkMPDB73Yki%2BOzIVDgudiEt2yQPhbyer1kk%2FeivPVDI%2FZeA5kqy9caQkOaLyUoAMxgXYWLTIfikDQdJzn6%2Fyw7%2FHOGnHhF4SCFxEu%2BPWqIN2WuCme3tkpQxiNGOZmMFdNVuC2e9kQPLaJbhk4NX%2FbwVqzvb9%2FVVsuUrCjALuxMcwbdH0VNa314EEwOsvJnHhnZUvYIgZy%2B8KCNbrNoPkZlXHGMYglfHGuXCR4AXyuNeN871yVVXgda6HfdkI6ibuP19d9TSY27MpYML%2F89txpdwJZE4qqa8bcQX8Jo%2FydTcIs6G58%2FXG5R3CrEfmZ7Y9ku3OeVZV9oBpFNdrb%2B7E%2Fe4MOrPc8u7COCTVHjLNRmj24ysDoSRoVO5v7BMn9goUMIlmabB8TKYhMqS32npHvm83w2R2eHkem%2FY0t9unuVvh%2B0%2FG2tmuiXQny5QyJ4KBtSvFOIWG3BF1bB35MHziy%2B%2FT%2FCMoI%2Bh12GRzksNeb0cW%2FCDcBWDCseH3SPEKrqNC62jTtMQWcIX1wUQADCV8%2BleZ9wkTMStGvCFDZQT1DmxLY26YqSbdbWSYsVFfa%2FUhd7FBSfO95%2B1%2Btl1eYoL2TEuTQ6OsPwJGSZZ9t4eaSniJoamhybnqc0PFcUoJtX1nti5xRfFpvgaiJLv5GOR9cKAUfihjDdO1uNBEvw14dLTh15TwTdakFzI2xaM96CwwKuEB%2F1WBZy6ViZH%2BpGm13Rb5iOTiCBJTxUBcTU4EttdkQcYhPuE0udcU4Gm06%2BaLtUMWVOgUsT%2BpxnVEMwhqLfzgY6sQE2TMOQ80ESRInjkaCblonhJIr%2FJuKYqEtr0jNo42numS%2FPs%2BaFDeTIFhyVsdwPpqniGYNRxAUm459LotjZohf4LYRjoonZYLgArOT4LKiDl8CjM6hl0xXMzs0AdWswAxHcEyJgXp6iUxJ7o3Cmd%2B4gH%2FqOOUCACkbppMDsOE9iK30wbUrPV8Gc%2BT9b5Ez1qDoMfb4f8MZ%2Fsl2j3DBbloEkLARoe0RBUCGsPHO4XosnxxM%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWDLQG6G2%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T162531Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=041bacdc7848f4241504079b6f2b8143d54fdcb6b3de123714e8fcca5a6ca6bd 1024w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1195,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5235","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/users\/1195"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/comments?post=5235"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235\/revisions"}],"predecessor-version":[{"id":5239,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/5235\/revisions\/5239"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/media?parent=5235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/categories?post=5235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/tags?post=5235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}