{"id":4744,"date":"2017-08-21T12:58:15","date_gmt":"2017-08-21T11:58:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/?p=4744"},"modified":"2017-08-21T12:58:15","modified_gmt":"2017-08-21T11:58:15","slug":"4744","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2017\/08\/21\/4744\/","title":{"rendered":""},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a.jpg\"><img decoding=\"async\" data-attachment-id=\"4745\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2017\/08\/21\/4744\/a-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a.jpg\" data-orig-size=\"671,570\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Caroline Lynch&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503320007&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"a\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a-300x255.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA4aCWV1LXdlc3QtMSJIMEYCIQCp5NhrSEqjX6uVVJB6AiFeIKkf3kraBNUJX%2FpFHwsDyQIhAKB9nCj90R2SahPa%2Biq6f5h%2Btfe5zNsqKilCtNOPCCU5KsEFCNf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwFPxHOO%2Bd28d23Rh8qlQVWOLYZxpXpOMJWYbuTifE7VCAvMckm4LoGwSt1HmbiX%2BiVUqIyOVdwLVDgrEzoniuxj3ZMMUpGujuJPR7SjuVPYE623VKlU5qO66YtMMGw8xQz%2FlE4i2uxIzmTSCEdQVEoiq4HF3Ri32YCK7xeeDbMvbqS9Le6LEFJrXhwdeeumiYbjmaXvhRaSVcGBM1RpPYXra0IZCSpqg3AcDwGXdk3Xwst1VraJYrV26QOMQ6s7vCIz6yhEKk3Z9u97t9aTUovQOZfkST9VqTwTwWICCCYqOMLLeXctnmNSe92bgx43ofu8%2BMiaL28JtBieiE9SvFNi9PfJiJtwAcE7JxfCP39KH%2BAWY14z%2B9EETigyPQamXai8ar4gNxD2ESFVA2xYF%2BcVgI4QwdGtz%2FAIyLfe8iau6yaO25LuheU45aJl81Mg6OxA3mwgUIqPjVeKVv3gBdq0Shr1LFDrPpubPMlkb6MgAr%2Fex3Pe8%2B4iqddfV6cg11JuogEeIs42WuOBzTKXOectbKB3lPGkIp2RoJhE0XnJN9xVvBs3jwUlgXtkvth2c5Dw12bC4v6GsV5wDIllPqgaLRNvxSp7pNvEIGkYhhTFpIpNfCDjbyrfBxE%2FZmfBa81OXiaEjR4F18khAkAc8Me90CftetWCxen%2BUG9WyWUuPfidFKdU0Wz3RhgDwlFwJGoKz%2BU2rxsLXFWakk4OI6ac7BmR7ROOCy3g3TL%2FLPmijI3fM2XIxGioza8FV2LAZpGobsKQq9E16Ko%2F0k4B1k2aTOG7x3EuziXhCL0ePvJP1aOIhHlhCWAo5%2BQUW1acharEZ2d5qTGM5gnAZ%2F97P7huJG67IVXYVPOF8aVHQtpT%2FIEuYR%2Fgjy0DZ3YtUsXy2%2FZ85BlMJnyq9QGOrABE8KZOUE7cDJg3Son128Vn5F99ZUx7m%2B%2FwZBOHrQtrF%2FHytxhP4jlN6%2BrjlZkTbY19QURzrgOxABjCRk%2FITqnRTu9iGm8mOWmScS0ScjYVSWyBj6kBhoIa87yRC7sVSgZWhP5ufmJcglVk44X8C0wCm42Hfi8Ot04k%2BdOx0s%2BaL6BcnGxGL2UC5M3UPQvKNG8xlftpIKDOfInlMv%2BrIi3J4Dx0JodizVBoqmURONeolY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U73DYVEUN%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T143427Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37743037a7932bc937883d3ca1eb3f0d33f3c5b7edace3680c4b747742d53e6c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a.jpg\" class=\"size-full wp-image-4745 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a.jpg\" alt=\"\" width=\"671\" height=\"570\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a.jpg 671w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/a-300x255.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA4aCWV1LXdlc3QtMSJIMEYCIQCp5NhrSEqjX6uVVJB6AiFeIKkf3kraBNUJX%2FpFHwsDyQIhAKB9nCj90R2SahPa%2Biq6f5h%2Btfe5zNsqKilCtNOPCCU5KsEFCNf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwFPxHOO%2Bd28d23Rh8qlQVWOLYZxpXpOMJWYbuTifE7VCAvMckm4LoGwSt1HmbiX%2BiVUqIyOVdwLVDgrEzoniuxj3ZMMUpGujuJPR7SjuVPYE623VKlU5qO66YtMMGw8xQz%2FlE4i2uxIzmTSCEdQVEoiq4HF3Ri32YCK7xeeDbMvbqS9Le6LEFJrXhwdeeumiYbjmaXvhRaSVcGBM1RpPYXra0IZCSpqg3AcDwGXdk3Xwst1VraJYrV26QOMQ6s7vCIz6yhEKk3Z9u97t9aTUovQOZfkST9VqTwTwWICCCYqOMLLeXctnmNSe92bgx43ofu8%2BMiaL28JtBieiE9SvFNi9PfJiJtwAcE7JxfCP39KH%2BAWY14z%2B9EETigyPQamXai8ar4gNxD2ESFVA2xYF%2BcVgI4QwdGtz%2FAIyLfe8iau6yaO25LuheU45aJl81Mg6OxA3mwgUIqPjVeKVv3gBdq0Shr1LFDrPpubPMlkb6MgAr%2Fex3Pe8%2B4iqddfV6cg11JuogEeIs42WuOBzTKXOectbKB3lPGkIp2RoJhE0XnJN9xVvBs3jwUlgXtkvth2c5Dw12bC4v6GsV5wDIllPqgaLRNvxSp7pNvEIGkYhhTFpIpNfCDjbyrfBxE%2FZmfBa81OXiaEjR4F18khAkAc8Me90CftetWCxen%2BUG9WyWUuPfidFKdU0Wz3RhgDwlFwJGoKz%2BU2rxsLXFWakk4OI6ac7BmR7ROOCy3g3TL%2FLPmijI3fM2XIxGioza8FV2LAZpGobsKQq9E16Ko%2F0k4B1k2aTOG7x3EuziXhCL0ePvJP1aOIhHlhCWAo5%2BQUW1acharEZ2d5qTGM5gnAZ%2F97P7huJG67IVXYVPOF8aVHQtpT%2FIEuYR%2Fgjy0DZ3YtUsXy2%2FZ85BlMJnyq9QGOrABE8KZOUE7cDJg3Son128Vn5F99ZUx7m%2B%2FwZBOHrQtrF%2FHytxhP4jlN6%2BrjlZkTbY19QURzrgOxABjCRk%2FITqnRTu9iGm8mOWmScS0ScjYVSWyBj6kBhoIa87yRC7sVSgZWhP5ufmJcglVk44X8C0wCm42Hfi8Ot04k%2BdOx0s%2BaL6BcnGxGL2UC5M3UPQvKNG8xlftpIKDOfInlMv%2BrIi3J4Dx0JodizVBoqmURONeolY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U73DYVEUN%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T143427Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37743037a7932bc937883d3ca1eb3f0d33f3c5b7edace3680c4b747742d53e6c 300w\" sizes=\"(max-width: 671px) 100vw, 671px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b.jpg\"><img decoding=\"async\" data-attachment-id=\"4746\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/2017\/08\/21\/4744\/b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b.jpg\" data-orig-size=\"373,544\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Caroline Lynch&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503320033&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"b\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b-206x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA4aCWV1LXdlc3QtMSJIMEYCIQCp5NhrSEqjX6uVVJB6AiFeIKkf3kraBNUJX%2FpFHwsDyQIhAKB9nCj90R2SahPa%2Biq6f5h%2Btfe5zNsqKilCtNOPCCU5KsEFCNf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwFPxHOO%2Bd28d23Rh8qlQVWOLYZxpXpOMJWYbuTifE7VCAvMckm4LoGwSt1HmbiX%2BiVUqIyOVdwLVDgrEzoniuxj3ZMMUpGujuJPR7SjuVPYE623VKlU5qO66YtMMGw8xQz%2FlE4i2uxIzmTSCEdQVEoiq4HF3Ri32YCK7xeeDbMvbqS9Le6LEFJrXhwdeeumiYbjmaXvhRaSVcGBM1RpPYXra0IZCSpqg3AcDwGXdk3Xwst1VraJYrV26QOMQ6s7vCIz6yhEKk3Z9u97t9aTUovQOZfkST9VqTwTwWICCCYqOMLLeXctnmNSe92bgx43ofu8%2BMiaL28JtBieiE9SvFNi9PfJiJtwAcE7JxfCP39KH%2BAWY14z%2B9EETigyPQamXai8ar4gNxD2ESFVA2xYF%2BcVgI4QwdGtz%2FAIyLfe8iau6yaO25LuheU45aJl81Mg6OxA3mwgUIqPjVeKVv3gBdq0Shr1LFDrPpubPMlkb6MgAr%2Fex3Pe8%2B4iqddfV6cg11JuogEeIs42WuOBzTKXOectbKB3lPGkIp2RoJhE0XnJN9xVvBs3jwUlgXtkvth2c5Dw12bC4v6GsV5wDIllPqgaLRNvxSp7pNvEIGkYhhTFpIpNfCDjbyrfBxE%2FZmfBa81OXiaEjR4F18khAkAc8Me90CftetWCxen%2BUG9WyWUuPfidFKdU0Wz3RhgDwlFwJGoKz%2BU2rxsLXFWakk4OI6ac7BmR7ROOCy3g3TL%2FLPmijI3fM2XIxGioza8FV2LAZpGobsKQq9E16Ko%2F0k4B1k2aTOG7x3EuziXhCL0ePvJP1aOIhHlhCWAo5%2BQUW1acharEZ2d5qTGM5gnAZ%2F97P7huJG67IVXYVPOF8aVHQtpT%2FIEuYR%2Fgjy0DZ3YtUsXy2%2FZ85BlMJnyq9QGOrABE8KZOUE7cDJg3Son128Vn5F99ZUx7m%2B%2FwZBOHrQtrF%2FHytxhP4jlN6%2BrjlZkTbY19QURzrgOxABjCRk%2FITqnRTu9iGm8mOWmScS0ScjYVSWyBj6kBhoIa87yRC7sVSgZWhP5ufmJcglVk44X8C0wCm42Hfi8Ot04k%2BdOx0s%2BaL6BcnGxGL2UC5M3UPQvKNG8xlftpIKDOfInlMv%2BrIi3J4Dx0JodizVBoqmURONeolY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U73DYVEUN%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T143427Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=673e292e162485b2accfaeff1f4dd72725de10e8fde781ec82290886e208e364\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b.jpg\" class=\"size-full wp-image-4746 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b.jpg\" alt=\"\" width=\"373\" height=\"544\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b.jpg 373w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/public\/StCadocs\/uploads\/sites\/99\/2017\/08\/b-206x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEA4aCWV1LXdlc3QtMSJIMEYCIQCp5NhrSEqjX6uVVJB6AiFeIKkf3kraBNUJX%2FpFHwsDyQIhAKB9nCj90R2SahPa%2Biq6f5h%2Btfe5zNsqKilCtNOPCCU5KsEFCNf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwFPxHOO%2Bd28d23Rh8qlQVWOLYZxpXpOMJWYbuTifE7VCAvMckm4LoGwSt1HmbiX%2BiVUqIyOVdwLVDgrEzoniuxj3ZMMUpGujuJPR7SjuVPYE623VKlU5qO66YtMMGw8xQz%2FlE4i2uxIzmTSCEdQVEoiq4HF3Ri32YCK7xeeDbMvbqS9Le6LEFJrXhwdeeumiYbjmaXvhRaSVcGBM1RpPYXra0IZCSpqg3AcDwGXdk3Xwst1VraJYrV26QOMQ6s7vCIz6yhEKk3Z9u97t9aTUovQOZfkST9VqTwTwWICCCYqOMLLeXctnmNSe92bgx43ofu8%2BMiaL28JtBieiE9SvFNi9PfJiJtwAcE7JxfCP39KH%2BAWY14z%2B9EETigyPQamXai8ar4gNxD2ESFVA2xYF%2BcVgI4QwdGtz%2FAIyLfe8iau6yaO25LuheU45aJl81Mg6OxA3mwgUIqPjVeKVv3gBdq0Shr1LFDrPpubPMlkb6MgAr%2Fex3Pe8%2B4iqddfV6cg11JuogEeIs42WuOBzTKXOectbKB3lPGkIp2RoJhE0XnJN9xVvBs3jwUlgXtkvth2c5Dw12bC4v6GsV5wDIllPqgaLRNvxSp7pNvEIGkYhhTFpIpNfCDjbyrfBxE%2FZmfBa81OXiaEjR4F18khAkAc8Me90CftetWCxen%2BUG9WyWUuPfidFKdU0Wz3RhgDwlFwJGoKz%2BU2rxsLXFWakk4OI6ac7BmR7ROOCy3g3TL%2FLPmijI3fM2XIxGioza8FV2LAZpGobsKQq9E16Ko%2F0k4B1k2aTOG7x3EuziXhCL0ePvJP1aOIhHlhCWAo5%2BQUW1acharEZ2d5qTGM5gnAZ%2F97P7huJG67IVXYVPOF8aVHQtpT%2FIEuYR%2Fgjy0DZ3YtUsXy2%2FZ85BlMJnyq9QGOrABE8KZOUE7cDJg3Son128Vn5F99ZUx7m%2B%2FwZBOHrQtrF%2FHytxhP4jlN6%2BrjlZkTbY19QURzrgOxABjCRk%2FITqnRTu9iGm8mOWmScS0ScjYVSWyBj6kBhoIa87yRC7sVSgZWhP5ufmJcglVk44X8C0wCm42Hfi8Ot04k%2BdOx0s%2BaL6BcnGxGL2UC5M3UPQvKNG8xlftpIKDOfInlMv%2BrIi3J4Dx0JodizVBoqmURONeolY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U73DYVEUN%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T143427Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=673e292e162485b2accfaeff1f4dd72725de10e8fde781ec82290886e208e364 206w\" sizes=\"(max-width: 373px) 100vw, 373px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1195,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4744","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/users\/1195"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":4747,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/posts\/4744\/revisions\/4747"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/StCadocs\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}