{"id":1687,"date":"2017-02-17T16:05:03","date_gmt":"2017-02-17T15:05:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/?p=1687"},"modified":"2017-02-22T16:08:52","modified_gmt":"2017-02-22T15:08:52","slug":"friday-club","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/2017\/02\/17\/friday-club\/","title":{"rendered":"Friday Club !!!"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/02\/C45zaEcUEAASVuC.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1688\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/02\/C45zaEcUEAASVuC-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCHeZfO%2B2BT76jVBdFzyojqpTIog1SZupVDlUzKXRV2IQIgUoe5DQbZLA%2FTAgmnZ%2B1cgxnRVEdNc9MbJejDcWVEktsqwgUInf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDEQEUIM88u54ARmCZCqWBawDyqmcpjnKHhEn%2FRGMfNKxl0VHxlzCGVl6n4QGh2jhuQ9Pw%2BSoAl9IwP2pBJhQjNRlQ7PT6L19M5HwYZv0XSZZV%2Fl7igqTvsr8cNHWTXV8V0xMcaowaqsT8u88FWGTY3cUvIcnFINGX8Kj%2FU6yQ5v69Cwc6Z%2Bx8CiuvW8zcHJo5FisC3V6fsc8oJYxrLkN1z%2BR6iE%2F5roNvDbOIWVMAf03CjndH8KRJ7F7cSSjrHUxAIQpybUQbCFln0pwewX7yC677ztEFzWi8h9jaFL9mh%2Btxsdrfv32sYWVBsalEhpw7Gp9kCLzQBQI5CSMzXdjXdrRz9m0obEsRcKgOG1CbAfSrjNesepUKIBt1rgjjOIpBZ3ZBQncjdKfVDvN4rIQEK9MwmSdoURaKsHKcpma46DDZ3Rrfx4euFFq%2FLWvlPjkwilDgYm%2BZ5CVmZveXp0UjNDLmNFz5PfwkKwYK%2FgkfQ3%2B0aCwIcHYXzVZcOQFoNYeW%2BiNwZsxlwR08nhlH8M86rzax3LbJ2M6gEIdZ%2BA1wZHKwwK6XDZtL9d%2B4fDP9o4Sgv6OO6xFMX7HjoN5JbSoVujrcswAY5gt%2BpNUFWVgOFtwgk5ToJEMsgJUZWB3YB0Ox32JLgLwDbUQ87zi0r1ouSQ7uWhKIEkagiFssKY4u%2BsaKBd9WHjmqkjCmopf5J1wPZaMUWxo1pn62NDq327g19JIw1rGwv%2B5iF8y1%2FklnJzbVg5J52BeI9pSYTku%2BzO%2BBHKGa1msjP6MiB99UtanxmSk89hjYxdVFpKXtaN79u131lbPNXtUwM%2F2QDYK1eAfTDLi9MqI%2BFSg0hfgIIaifIXAg0gLES%2FN5OYG28heZWb0g4Wj%2FqrloiXpRdv8l%2FjE0CwABA9wMPWi%2FM4GOrEB76rMePku7GC3LpGMZX%2BCtb2%2BIXpffS0ZnCAYI7LLPI8ZJZwUxXV1uq9eA221DRWqf1NHYZJzcXp0mh78ClVKR23eVwxqYCImqWSgpHFEUU2X2uho0t0Q3i%2BFS2ZfDTNve9L3OrIJi4NyLiD2WzZv7ABLVaxpgDusWYCholrJBmyfKz%2B6flfKLI%2BlMl4I8U7kdP1kZlKik%2BXStw70tlj%2BeOxk3UmMW3ImdXrBfeiepRF2&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6AT4MXL5%2F20260415%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260415T043712Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d635d51b5cadb45885a1098cdff2023e3965690be55b03143bd8c50d85f9a34b\" alt=\"c45zaecueaasvuc\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/02\/C45zaEcUEAASVuC-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCHeZfO%2B2BT76jVBdFzyojqpTIog1SZupVDlUzKXRV2IQIgUoe5DQbZLA%2FTAgmnZ%2B1cgxnRVEdNc9MbJejDcWVEktsqwgUInf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDEQEUIM88u54ARmCZCqWBawDyqmcpjnKHhEn%2FRGMfNKxl0VHxlzCGVl6n4QGh2jhuQ9Pw%2BSoAl9IwP2pBJhQjNRlQ7PT6L19M5HwYZv0XSZZV%2Fl7igqTvsr8cNHWTXV8V0xMcaowaqsT8u88FWGTY3cUvIcnFINGX8Kj%2FU6yQ5v69Cwc6Z%2Bx8CiuvW8zcHJo5FisC3V6fsc8oJYxrLkN1z%2BR6iE%2F5roNvDbOIWVMAf03CjndH8KRJ7F7cSSjrHUxAIQpybUQbCFln0pwewX7yC677ztEFzWi8h9jaFL9mh%2Btxsdrfv32sYWVBsalEhpw7Gp9kCLzQBQI5CSMzXdjXdrRz9m0obEsRcKgOG1CbAfSrjNesepUKIBt1rgjjOIpBZ3ZBQncjdKfVDvN4rIQEK9MwmSdoURaKsHKcpma46DDZ3Rrfx4euFFq%2FLWvlPjkwilDgYm%2BZ5CVmZveXp0UjNDLmNFz5PfwkKwYK%2FgkfQ3%2B0aCwIcHYXzVZcOQFoNYeW%2BiNwZsxlwR08nhlH8M86rzax3LbJ2M6gEIdZ%2BA1wZHKwwK6XDZtL9d%2B4fDP9o4Sgv6OO6xFMX7HjoN5JbSoVujrcswAY5gt%2BpNUFWVgOFtwgk5ToJEMsgJUZWB3YB0Ox32JLgLwDbUQ87zi0r1ouSQ7uWhKIEkagiFssKY4u%2BsaKBd9WHjmqkjCmopf5J1wPZaMUWxo1pn62NDq327g19JIw1rGwv%2B5iF8y1%2FklnJzbVg5J52BeI9pSYTku%2BzO%2BBHKGa1msjP6MiB99UtanxmSk89hjYxdVFpKXtaN79u131lbPNXtUwM%2F2QDYK1eAfTDLi9MqI%2BFSg0hfgIIaifIXAg0gLES%2FN5OYG28heZWb0g4Wj%2FqrloiXpRdv8l%2FjE0CwABA9wMPWi%2FM4GOrEB76rMePku7GC3LpGMZX%2BCtb2%2BIXpffS0ZnCAYI7LLPI8ZJZwUxXV1uq9eA221DRWqf1NHYZJzcXp0mh78ClVKR23eVwxqYCImqWSgpHFEUU2X2uho0t0Q3i%2BFS2ZfDTNve9L3OrIJi4NyLiD2WzZv7ABLVaxpgDusWYCholrJBmyfKz%2B6flfKLI%2BlMl4I8U7kdP1kZlKik%2BXStw70tlj%2BeOxk3UmMW3ImdXrBfeiepRF2&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6AT4MXL5%2F20260415%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260415T043712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d635d51b5cadb45885a1098cdff2023e3965690be55b03143bd8c50d85f9a34b 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/02\/C45zaEcUEAASVuC-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCHeZfO%2B2BT76jVBdFzyojqpTIog1SZupVDlUzKXRV2IQIgUoe5DQbZLA%2FTAgmnZ%2B1cgxnRVEdNc9MbJejDcWVEktsqwgUInf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDEQEUIM88u54ARmCZCqWBawDyqmcpjnKHhEn%2FRGMfNKxl0VHxlzCGVl6n4QGh2jhuQ9Pw%2BSoAl9IwP2pBJhQjNRlQ7PT6L19M5HwYZv0XSZZV%2Fl7igqTvsr8cNHWTXV8V0xMcaowaqsT8u88FWGTY3cUvIcnFINGX8Kj%2FU6yQ5v69Cwc6Z%2Bx8CiuvW8zcHJo5FisC3V6fsc8oJYxrLkN1z%2BR6iE%2F5roNvDbOIWVMAf03CjndH8KRJ7F7cSSjrHUxAIQpybUQbCFln0pwewX7yC677ztEFzWi8h9jaFL9mh%2Btxsdrfv32sYWVBsalEhpw7Gp9kCLzQBQI5CSMzXdjXdrRz9m0obEsRcKgOG1CbAfSrjNesepUKIBt1rgjjOIpBZ3ZBQncjdKfVDvN4rIQEK9MwmSdoURaKsHKcpma46DDZ3Rrfx4euFFq%2FLWvlPjkwilDgYm%2BZ5CVmZveXp0UjNDLmNFz5PfwkKwYK%2FgkfQ3%2B0aCwIcHYXzVZcOQFoNYeW%2BiNwZsxlwR08nhlH8M86rzax3LbJ2M6gEIdZ%2BA1wZHKwwK6XDZtL9d%2B4fDP9o4Sgv6OO6xFMX7HjoN5JbSoVujrcswAY5gt%2BpNUFWVgOFtwgk5ToJEMsgJUZWB3YB0Ox32JLgLwDbUQ87zi0r1ouSQ7uWhKIEkagiFssKY4u%2BsaKBd9WHjmqkjCmopf5J1wPZaMUWxo1pn62NDq327g19JIw1rGwv%2B5iF8y1%2FklnJzbVg5J52BeI9pSYTku%2BzO%2BBHKGa1msjP6MiB99UtanxmSk89hjYxdVFpKXtaN79u131lbPNXtUwM%2F2QDYK1eAfTDLi9MqI%2BFSg0hfgIIaifIXAg0gLES%2FN5OYG28heZWb0g4Wj%2FqrloiXpRdv8l%2FjE0CwABA9wMPWi%2FM4GOrEB76rMePku7GC3LpGMZX%2BCtb2%2BIXpffS0ZnCAYI7LLPI8ZJZwUxXV1uq9eA221DRWqf1NHYZJzcXp0mh78ClVKR23eVwxqYCImqWSgpHFEUU2X2uho0t0Q3i%2BFS2ZfDTNve9L3OrIJi4NyLiD2WzZv7ABLVaxpgDusWYCholrJBmyfKz%2B6flfKLI%2BlMl4I8U7kdP1kZlKik%2BXStw70tlj%2BeOxk3UmMW3ImdXrBfeiepRF2&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6AT4MXL5%2F20260415%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260415T043712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c017a52e1584de2993fb573e1f97671fc690b56b5ecf359b47019c7377884739 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/02\/C45zaEcUEAASVuC.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Friday club! Always the best way to end the week <a class=\"twitter-atreply pretty-link js-nav\" href=\"https:\/\/twitter.com\/stninianshigh\"><s>@<\/s><b>stninianshigh<\/b><\/a> <img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Glowing star\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f31f.png\" alt=\"\ud83c\udf1f\" \/><img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Clapping hands sign\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f44f.png\" alt=\"\ud83d\udc4f\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday club! Always the best way to end the week @stninianshigh<\/p>\n","protected":false},"author":8506,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1687","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/users\/8506"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/comments?post=1687"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1687\/revisions"}],"predecessor-version":[{"id":1689,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1687\/revisions\/1689"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/media?parent=1687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/categories?post=1687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/tags?post=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}