{"id":1664,"date":"2017-01-31T13:05:21","date_gmt":"2017-01-31T12:05:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/?p=1664"},"modified":"2017-01-31T13:05:21","modified_gmt":"2017-01-31T12:05:21","slug":"extra-curricular-programme","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/2017\/01\/31\/extra-curricular-programme\/","title":{"rendered":"Extra Curricular Programme"},"content":{"rendered":"<p>Reminder to all <a class=\"twitter-atreply pretty-link js-nav\" href=\"https:\/\/twitter.com\/stninianshigh\"><s>@<\/s><b>stninianshigh<\/b><\/a> pupils. All welcome to our extensive extra-curricular programme throughout the week!! <img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Basketball\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f3c0.png\" alt=\"\ud83c\udfc0\" \/><img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Badminton racquet and shuttlecock\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f3f8.png\" alt=\"\ud83c\udff8\" \/><img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Hockey stick and ball\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f3d1.png\" alt=\"\ud83c\udfd1\" \/><img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Skier\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/26f7.png\" alt=\"\u26f7\" \/><img decoding=\"async\" class=\"Emoji Emoji--forText\" title=\"Woman lifting weights\" src=\"https:\/\/abs.twimg.com\/emoji\/v2\/72x72\/1f3cb-fe0f-200d-2640-fe0f.png\" alt=\"\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDfXAAA67RT.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1665\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDfXAAA67RT-241x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260821T075211Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0a4d555cd7b0aff2864d0b1bb75760637e199c91537c1b7608c9317f7ad140a2\" alt=\"c3cnjdfxaaa67rt\" width=\"241\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDfXAAA67RT-241x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T075211Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0a4d555cd7b0aff2864d0b1bb75760637e199c91537c1b7608c9317f7ad140a2 241w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDfXAAA67RT.jpg 750w\" sizes=\"(max-width: 241px) 100vw, 241px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDaWcAALPUK.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1666\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDaWcAALPUK-239x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260821T075211Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=dd44f8b52e419f87b97a900ca132d4e45bdb297d28985e438f3bec0bcd2212fd\" alt=\"c3cnjdawcaalpuk\" width=\"239\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDaWcAALPUK-239x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T075211Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dd44f8b52e419f87b97a900ca132d4e45bdb297d28985e438f3bec0bcd2212fd 239w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDaWcAALPUK.jpg 750w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDQWMAAZKAn.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1669\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDQWMAAZKAn-240x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260821T075211Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c94627574e054095f080e15a38aa9b9b9c1ef34548fe2ecd6b8a28b3f1375d4f\" alt=\"c3cnjdqwmaazkan\" width=\"240\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDQWMAAZKAn-240x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T075211Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c94627574e054095f080e15a38aa9b9b9c1ef34548fe2ecd6b8a28b3f1375d4f 240w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDQWMAAZKAn.jpg 750w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDUW8AUAlrT.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1670\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDUW8AUAlrT-241x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260821T075211Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=57188695bc160f512a103e82a18b73bfec54cf840f9086d2bab043afb4f5efe0\" alt=\"c3cnjduw8aualrt\" width=\"241\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDUW8AUAlrT-241x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIHgYapkk92nOjcEWmBz%2FTGWZ5Il3Biq7DtX2DCZ84Xi1AiEA6OFCQUxlOwNkG8TebxLizL6HCKBEcY2Jy6gKdwYm2PQqwgUIof%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDHYbb%2B5LIFXpNlQ5JSqWBfGmVXh61b4W2qhn410tL07GVKSmRHTRDO6ii2CLyPX0uVh0My%2BjxJ9QejhsLpSq5qCLpX4iZma0WmiAu2CH2yF4z2Gg3YLVoluT2dx1VxeuFNBeYSeANHiIThEGcl4LHPk0N8woD8rYbjcKay2IKFdm%2F2g%2FDfzA00guhg3KNHgzodRGGWUTXqkdE6%2FGyo3ynBJ73qmuvqtl7jcfPZNslrWd9mtIRy0HMwjJbL%2BUJXOwwIxAOZ4M%2BYqVYMIfNKU34tz66tw%2B1rJ%2FXD9QF0lQVQxwkehaM88DVWskvd9Ev%2FubMoqbkwBu4o4m3Fix7c1bTL9pv2k8HUsR%2FFKTS5KDqOPKcPPE%2FeKds%2BCf0kkgMpF1rEkG9jifHftcEA4gotitSy8KD6ZhCr%2BqO2m5UfMgKCLZl5ylyFCg82j9s3i%2Blre4wxEhE9xOyfTQ6me5NVLnlz%2FITf97iORaBeq5AOlhpLesZaIVd7%2B0mBFtrpmQPNnjbNK1yogrFiQ8mTjmKLUV242CthXhC5piiaagvHFw7wiQab372A5JesZw08dhqgYVM78qEARJSL1jbEyPDugaiXxTlajahIvXuH5ok3vW8BVQzeUHFMDz%2BJ6P%2B6BK7pGuJ8dek4MFemk8NO12I0jyKth5SCGZAFyPdVNfKRNSJLvvetnG71I1OoCknq71FpqhNQMPByyFBUYn%2BUNAeBM501moQaGl%2B0s728gzZgqilaZCkGtjDAGnud5C9zoHdLqXCdXrOmMm9%2F7ZhfjR962pHjhgaaYSQRuI933b%2B%2BbEltUp7JGjbrw72KaNs7jaYZ1508thP2fCDyIqVDCbsf8F3pW1OIQsbjUbN5vZYpWza0Jwh6bNI8exJpriVVw5prEjtkHt1RtlMKWGoNQGOrEBEKQkKMTdfthC0ks5KrF3Dl4gaC6Dqb%2BwXdS%2B9AkduH5tXAqs2n5bLoX%2Fs8Ynv7R5iMAYKsfZwbwl34%2BlEwU%2Fk75pgFrhOZFq060A%2BqXLXCnO6nmc2p%2BwRMrGBfxvaKiW%2FF1U0684tJjFLG%2BrUGzkOQ%2F9BQcXSnIg3372DwUMAY3EDD%2BiwlUsN%2Byfgwwz272jb3%2BccvJahg5YxktpDU7YVheWtNwbev0lKUB50fho9VPS&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4P2AQESJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T075211Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57188695bc160f512a103e82a18b73bfec54cf840f9086d2bab043afb4f5efe0 241w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2017\/01\/C3cnJDUW8AUAlrT.jpg 750w\" sizes=\"(max-width: 241px) 100vw, 241px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reminder to all @stninianshigh pupils. All welcome to our extensive extra-curricular programme throughout the week!!<\/p>\n","protected":false},"author":8506,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1664","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/users\/8506"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/comments?post=1664"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1664\/revisions"}],"predecessor-version":[{"id":1671,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1664\/revisions\/1671"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/media?parent=1664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/categories?post=1664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/tags?post=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}