{"id":1541,"date":"2016-10-07T13:06:21","date_gmt":"2016-10-07T12:06:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/?p=1541"},"modified":"2016-12-13T13:07:39","modified_gmt":"2016-12-13T12:07:39","slug":"tai-chi-experience","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/2016\/10\/07\/tai-chi-experience\/","title":{"rendered":"Tai Chi Experience"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1542\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIDlrdzgi49JEuP6Q6hSZfSnynxdVrHtAX8qtt9xc0sM1AiEA1A1lviarF2a9zsdlP1MC%2B3%2Bl5Xyg7Ku6%2BS5pQjr%2FQjMqwgUIoP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCdRcXpj%2FlIJdhkoXCqWBQ33%2BCTZ7zCefQ1agmIi6mPipr0Relc5xls9roi2sW1HcgeN0UChMaQ4mSFrFiYOEl3xCJwKMRcsjkOXF9kQIo%2FkU9CONh%2FINcIdKj9B78Wis7QdjyPkHeLDDc0VCkC0ISwDFFpKnTL4%2BybRG8tYtr%2FpUV53udW4WRG2mtULtFD0Aqw1Keq0J5sie3jrxJOAG5YXWjtu2ODp1w%2B07FHGN2OogsQs94xlUlbORow51z4x1No6qdlNop22MYw00qClDc38a5rNj%2BQU0Zw8WnBv2ZyQqydSKX2lpxinhM1JjllVG4Zwiklhc9sido47%2Fqy9fgveOoEO0rZkZY5ef9jlQCEGICDoBqx72MQx%2FwDwD8CFtc0M8AeeNG1kOdygaynCMjGS0xFD3ALQKZ1z4BzTrs0G14Fzc7jr4e3jfQx9P%2BKeZIxqaXmt4UIJMVCTfQNl2FNP276rW7SqzZcDUGriAkmfXzo4ljwXVDdisenflgjRgMq4Y4MFb9DbeWtFf%2BDWVL5Q10KxqcFQxFDrLb%2BFQzfMBM4iglO2hWj%2FWUBLuVpPebHpgN%2BzJDZUqJQqGm8ooUDdOjHKUKuj1Odxw%2F%2FS3uwue1RZCYw3U6WXWvOrH8Htf136TIyFJbzQ7IwxnC%2BTIztqC%2FY%2BjeH%2BlMa2asPbzmgpbM8Ft1f7GrYGfgVTp%2FjIOncPPK9WBfbraiKqyDgrhRbHE2EHHPEL%2B95ewvJobLuNHD3qJkYayMxjx%2Bzte18epi%2BTgYyOX2bsiQebab88QVbbecacFJAH1OdkjaqSL2sH3S7L23U5WSp3v9vRTe9BxlCUZE%2B4d7UW7YvbptS4N5K48d5ww88L0TceZrOtiTJp04aTAT7fI8ura5D80XpQ9FDkMIXoMMDfn9QGOrEBpfVD1UXK6J%2FcHgVVr9c2vSReLqCY46NJ4XlYo3QMdcxztjFSWO%2FiZzOasGfjVVWPQmPPVTPg3zktw0ibkYkEhD6jSxKhuFu2dV6Vj2WP8523mjyAw9CYDkYAC6vs4uFeVlnjPg9wRqDAUfwqcmGKbXL2pFS2ZIPpzVbhsTKMC2XwEmagqEOPAA2IHJKgy6XNoqINUY4gUXnFKX%2BZS5GXlNH8mv3JyV1hZ%2Bn1pS03gnHb&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U3FTP36TJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260821T070042Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=17bece3c27e16799ededa85ec542bafb88ba1c9188cf37c82ed44e442bdb1b27\" alt=\"culnsiawcaalwim\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIDlrdzgi49JEuP6Q6hSZfSnynxdVrHtAX8qtt9xc0sM1AiEA1A1lviarF2a9zsdlP1MC%2B3%2Bl5Xyg7Ku6%2BS5pQjr%2FQjMqwgUIoP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCdRcXpj%2FlIJdhkoXCqWBQ33%2BCTZ7zCefQ1agmIi6mPipr0Relc5xls9roi2sW1HcgeN0UChMaQ4mSFrFiYOEl3xCJwKMRcsjkOXF9kQIo%2FkU9CONh%2FINcIdKj9B78Wis7QdjyPkHeLDDc0VCkC0ISwDFFpKnTL4%2BybRG8tYtr%2FpUV53udW4WRG2mtULtFD0Aqw1Keq0J5sie3jrxJOAG5YXWjtu2ODp1w%2B07FHGN2OogsQs94xlUlbORow51z4x1No6qdlNop22MYw00qClDc38a5rNj%2BQU0Zw8WnBv2ZyQqydSKX2lpxinhM1JjllVG4Zwiklhc9sido47%2Fqy9fgveOoEO0rZkZY5ef9jlQCEGICDoBqx72MQx%2FwDwD8CFtc0M8AeeNG1kOdygaynCMjGS0xFD3ALQKZ1z4BzTrs0G14Fzc7jr4e3jfQx9P%2BKeZIxqaXmt4UIJMVCTfQNl2FNP276rW7SqzZcDUGriAkmfXzo4ljwXVDdisenflgjRgMq4Y4MFb9DbeWtFf%2BDWVL5Q10KxqcFQxFDrLb%2BFQzfMBM4iglO2hWj%2FWUBLuVpPebHpgN%2BzJDZUqJQqGm8ooUDdOjHKUKuj1Odxw%2F%2FS3uwue1RZCYw3U6WXWvOrH8Htf136TIyFJbzQ7IwxnC%2BTIztqC%2FY%2BjeH%2BlMa2asPbzmgpbM8Ft1f7GrYGfgVTp%2FjIOncPPK9WBfbraiKqyDgrhRbHE2EHHPEL%2B95ewvJobLuNHD3qJkYayMxjx%2Bzte18epi%2BTgYyOX2bsiQebab88QVbbecacFJAH1OdkjaqSL2sH3S7L23U5WSp3v9vRTe9BxlCUZE%2B4d7UW7YvbptS4N5K48d5ww88L0TceZrOtiTJp04aTAT7fI8ura5D80XpQ9FDkMIXoMMDfn9QGOrEBpfVD1UXK6J%2FcHgVVr9c2vSReLqCY46NJ4XlYo3QMdcxztjFSWO%2FiZzOasGfjVVWPQmPPVTPg3zktw0ibkYkEhD6jSxKhuFu2dV6Vj2WP8523mjyAw9CYDkYAC6vs4uFeVlnjPg9wRqDAUfwqcmGKbXL2pFS2ZIPpzVbhsTKMC2XwEmagqEOPAA2IHJKgy6XNoqINUY4gUXnFKX%2BZS5GXlNH8mv3JyV1hZ%2Bn1pS03gnHb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3FTP36TJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T070042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=17bece3c27e16799ededa85ec542bafb88ba1c9188cf37c82ed44e442bdb1b27 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIDlrdzgi49JEuP6Q6hSZfSnynxdVrHtAX8qtt9xc0sM1AiEA1A1lviarF2a9zsdlP1MC%2B3%2Bl5Xyg7Ku6%2BS5pQjr%2FQjMqwgUIoP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCdRcXpj%2FlIJdhkoXCqWBQ33%2BCTZ7zCefQ1agmIi6mPipr0Relc5xls9roi2sW1HcgeN0UChMaQ4mSFrFiYOEl3xCJwKMRcsjkOXF9kQIo%2FkU9CONh%2FINcIdKj9B78Wis7QdjyPkHeLDDc0VCkC0ISwDFFpKnTL4%2BybRG8tYtr%2FpUV53udW4WRG2mtULtFD0Aqw1Keq0J5sie3jrxJOAG5YXWjtu2ODp1w%2B07FHGN2OogsQs94xlUlbORow51z4x1No6qdlNop22MYw00qClDc38a5rNj%2BQU0Zw8WnBv2ZyQqydSKX2lpxinhM1JjllVG4Zwiklhc9sido47%2Fqy9fgveOoEO0rZkZY5ef9jlQCEGICDoBqx72MQx%2FwDwD8CFtc0M8AeeNG1kOdygaynCMjGS0xFD3ALQKZ1z4BzTrs0G14Fzc7jr4e3jfQx9P%2BKeZIxqaXmt4UIJMVCTfQNl2FNP276rW7SqzZcDUGriAkmfXzo4ljwXVDdisenflgjRgMq4Y4MFb9DbeWtFf%2BDWVL5Q10KxqcFQxFDrLb%2BFQzfMBM4iglO2hWj%2FWUBLuVpPebHpgN%2BzJDZUqJQqGm8ooUDdOjHKUKuj1Odxw%2F%2FS3uwue1RZCYw3U6WXWvOrH8Htf136TIyFJbzQ7IwxnC%2BTIztqC%2FY%2BjeH%2BlMa2asPbzmgpbM8Ft1f7GrYGfgVTp%2FjIOncPPK9WBfbraiKqyDgrhRbHE2EHHPEL%2B95ewvJobLuNHD3qJkYayMxjx%2Bzte18epi%2BTgYyOX2bsiQebab88QVbbecacFJAH1OdkjaqSL2sH3S7L23U5WSp3v9vRTe9BxlCUZE%2B4d7UW7YvbptS4N5K48d5ww88L0TceZrOtiTJp04aTAT7fI8ura5D80XpQ9FDkMIXoMMDfn9QGOrEBpfVD1UXK6J%2FcHgVVr9c2vSReLqCY46NJ4XlYo3QMdcxztjFSWO%2FiZzOasGfjVVWPQmPPVTPg3zktw0ibkYkEhD6jSxKhuFu2dV6Vj2WP8523mjyAw9CYDkYAC6vs4uFeVlnjPg9wRqDAUfwqcmGKbXL2pFS2ZIPpzVbhsTKMC2XwEmagqEOPAA2IHJKgy6XNoqINUY4gUXnFKX%2BZS5GXlNH8mv3JyV1hZ%2Bn1pS03gnHb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3FTP36TJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T070042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5abb890aa2e9b23df59c0d49da2c57d5ec9681d93a45ee536be46d485628a6be 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjENf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIDlrdzgi49JEuP6Q6hSZfSnynxdVrHtAX8qtt9xc0sM1AiEA1A1lviarF2a9zsdlP1MC%2B3%2Bl5Xyg7Ku6%2BS5pQjr%2FQjMqwgUIoP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCdRcXpj%2FlIJdhkoXCqWBQ33%2BCTZ7zCefQ1agmIi6mPipr0Relc5xls9roi2sW1HcgeN0UChMaQ4mSFrFiYOEl3xCJwKMRcsjkOXF9kQIo%2FkU9CONh%2FINcIdKj9B78Wis7QdjyPkHeLDDc0VCkC0ISwDFFpKnTL4%2BybRG8tYtr%2FpUV53udW4WRG2mtULtFD0Aqw1Keq0J5sie3jrxJOAG5YXWjtu2ODp1w%2B07FHGN2OogsQs94xlUlbORow51z4x1No6qdlNop22MYw00qClDc38a5rNj%2BQU0Zw8WnBv2ZyQqydSKX2lpxinhM1JjllVG4Zwiklhc9sido47%2Fqy9fgveOoEO0rZkZY5ef9jlQCEGICDoBqx72MQx%2FwDwD8CFtc0M8AeeNG1kOdygaynCMjGS0xFD3ALQKZ1z4BzTrs0G14Fzc7jr4e3jfQx9P%2BKeZIxqaXmt4UIJMVCTfQNl2FNP276rW7SqzZcDUGriAkmfXzo4ljwXVDdisenflgjRgMq4Y4MFb9DbeWtFf%2BDWVL5Q10KxqcFQxFDrLb%2BFQzfMBM4iglO2hWj%2FWUBLuVpPebHpgN%2BzJDZUqJQqGm8ooUDdOjHKUKuj1Odxw%2F%2FS3uwue1RZCYw3U6WXWvOrH8Htf136TIyFJbzQ7IwxnC%2BTIztqC%2FY%2BjeH%2BlMa2asPbzmgpbM8Ft1f7GrYGfgVTp%2FjIOncPPK9WBfbraiKqyDgrhRbHE2EHHPEL%2B95ewvJobLuNHD3qJkYayMxjx%2Bzte18epi%2BTgYyOX2bsiQebab88QVbbecacFJAH1OdkjaqSL2sH3S7L23U5WSp3v9vRTe9BxlCUZE%2B4d7UW7YvbptS4N5K48d5ww88L0TceZrOtiTJp04aTAT7fI8ura5D80XpQ9FDkMIXoMMDfn9QGOrEBpfVD1UXK6J%2FcHgVVr9c2vSReLqCY46NJ4XlYo3QMdcxztjFSWO%2FiZzOasGfjVVWPQmPPVTPg3zktw0ibkYkEhD6jSxKhuFu2dV6Vj2WP8523mjyAw9CYDkYAC6vs4uFeVlnjPg9wRqDAUfwqcmGKbXL2pFS2ZIPpzVbhsTKMC2XwEmagqEOPAA2IHJKgy6XNoqINUY4gUXnFKX%2BZS5GXlNH8mv3JyV1hZ%2Bn1pS03gnHb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3FTP36TJ%2F20260821%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260821T070042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=55992e5708fcbbad122ab52def30be140fa9cf03d6aadb18aa6624bb1ea8c6e1 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/SNHPhysicalEducation\/uploads\/sites\/2067\/2016\/12\/CuLnsiAWcAALWIm.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>All <a class=\"twitter-atreply pretty-link js-nav\" href=\"https:\/\/twitter.com\/stninianshigh\"><s>@<\/s><b>stninianshigh<\/b><\/a> S1 pupils took part in a Tai Chi lesson today. A great experience for all involved.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All @stninianshigh S1 pupils took part in a Tai Chi lesson today. A great experience for all involved.<\/p>\n","protected":false},"author":8506,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1541","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/users\/8506"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/comments?post=1541"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":1543,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/posts\/1541\/revisions\/1543"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/media?parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/categories?post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/SNHPhysicalEducation\/wp-json\/wp\/v2\/tags?post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}