{"id":1324,"date":"2012-06-11T12:47:26","date_gmt":"2012-06-11T12:47:26","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/PsychologicalService\/?page_id=1324"},"modified":"2017-04-10T10:18:19","modified_gmt":"2017-04-10T10:18:19","slug":"resilience-to-stress","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/PsychologicalService\/school-staff\/building-resilience\/resilience-to-stress\/","title":{"rendered":"Resilience to Stress Booklet"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"color: #008080\">This booklet contains information on stress, resilience and a range of different management techniques e.g relaxation strategies. <\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #008080\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/PsychologicalService\/uploads\/sites\/2985\/2012\/06\/RESILIENCE-TO-STRESS-BOOKLET.pdf\"><img decoding=\"async\" data-attachment-id=\"1378\" 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