{"id":1653,"date":"2021-02-10T10:02:36","date_gmt":"2021-02-10T10:02:36","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/?p=1653"},"modified":"2021-02-10T10:02:36","modified_gmt":"2021-02-10T10:02:36","slug":"anti-distraction-techniques","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/2021\/02\/10\/anti-distraction-techniques\/","title":{"rendered":"Anti-distraction techniques"},"content":{"rendered":"

\"\"<\/a><\/p>\n

 <\/p>\n

Do you settle down to study and find that as soon<\/strong> as you open your book or laptop a wee voice in your head starts to whisper “But what about all those alerts you are missing?” “I wonder what everyone else is doing?” “Should I make myself a cup of tea now or in five minutes?”<\/p>\n

Why not try this technique to help you focus and not get too stressed out with FOMO.<\/p>\n

Train that brain<\/a><\/p>\n

It’s very simple to do.<\/p>\n

Let me know if it works for you and how you get on,<\/p>\n

Take care,<\/p>\n

Mrs Baird<\/p>\n","protected":false},"excerpt":{"rendered":"

  Do you settle down to study and find that as soon as you open your book or laptop a wee voice in your head starts to whisper “But what about all those alerts you are missing?” “I wonder what everyone else is doing?” “Should I make myself a cup of tea now or in […]<\/p>\n","protected":false},"author":1815,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[301331,301329,301330,301310],"class_list":["post-1653","post","type-post","status-publish","format-standard","hentry","category-welcome","tag-brain","tag-distraction","tag-focus","tag-study-skills"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/users\/1815"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/posts\/1653\/revisions"}],"predecessor-version":[{"id":1657,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/posts\/1653\/revisions\/1657"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/media?parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/categories?post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/LibraryWebsite\/wp-json\/wp\/v2\/tags?post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}