{"id":17468,"date":"2021-07-05T10:18:48","date_gmt":"2021-07-05T09:18:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/?p=17468"},"modified":"2021-07-05T10:18:48","modified_gmt":"2021-07-05T09:18:48","slug":"mindfulness-approaches-for-parents","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2021\/07\/05\/mindfulness-approaches-for-parents\/","title":{"rendered":"Mindfulness Approaches for Parents"},"content":{"rendered":"<p>This summer, the Healthier Minds team are offering a 6 week introduction to mindfulness approaches for parents. The course will focus on bringing a mindful awareness to our daily lives &amp; cultivating a loving kindness towards ourselves and others. Click on the flyer below for more details and how to book a place.<\/p>\n<p>More details on flyer below <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2021\/07\/05101758\/mindfullness-.jpg\"><img decoding=\"async\" data-attachment-id=\"17470\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2021\/07\/05\/mindfulness-approaches-for-parents\/mindfullness\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2021\/07\/05101758\/mindfullness-.jpg\" data-orig-size=\"1229,883\" data-comments-opened=\"1\" 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768w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2021\/07\/05101731\/Mindfulness-IMS-flyer.pdf\">Mindfulness IMS flyer<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This summer, the Healthier Minds team are offering a 6 week introduction to mindfulness approaches for parents. The course will focus on bringing a mindful awareness to our daily lives &amp; cultivating a loving kindness towards ourselves and others. Click on the flyer below for more details and how to book a place. More details &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2021\/07\/05\/mindfulness-approaches-for-parents\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mindfulness Approaches for Parents<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":295,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[46],"tags":[11444],"class_list":["post-17468","post","type-post","status-publish","format-standard","hentry","category-parents","tag-mindfulness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/17468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/users\/295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/comments?post=17468"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/17468\/revisions"}],"predecessor-version":[{"id":17471,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/17468\/revisions\/17471"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/media?parent=17468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/categories?post=17468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/tags?post=17468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}