{"id":15220,"date":"2018-03-19T16:40:59","date_gmt":"2018-03-19T15:40:59","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/?p=15220"},"modified":"2018-03-19T16:40:59","modified_gmt":"2018-03-19T15:40:59","slug":"food-for-thought","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/","title":{"rendered":"Food for Thought&#8230;&#8230;"},"content":{"rendered":"<p>The Food for Thought Education Fund from Education Scotland gives financial support to develop Food and Health as a context for learning. The fund aims to improve practitioner confidence in providing progressive, high quality learning experiences which help to embed food education into the ethos of the establishment. It also provides an opportunity to plan and implement learning experiences which build sustainability and capacity for future development.<\/p>\n<p>Mrs Goodlad worked painstakingly to put together our successful application to gain the funding required for Isobel Mair to build its\u2019 own Mini Allotment within the school grounds.<\/p>\n<p>Mr Coubrough has been working with class\u2019 Harris and Skye to develop an area of the school grounds specifically for food production. The project will be up and running for growing season towards the end of March where there will be 4 raised beds with wheelchair access to enable all pupils to participate in horticulture and produce fruit and vegetables for use in Home Economics lessons. We envisage this project will be a sustainable on-going benefit to the school.<\/p>\n<p>The project could not have been completed without the help of companies from our local community- <a href=\"https:\/\/barrheadmensshed.weebly.com\/\">MensShed Barrhead<\/a> for building our planters and also <a href=\"http:\/\/www.waitrose.com\/\">Waitrose<\/a> for providing seed boxes and the vital know how for tending to our crops.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:88,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/&quot;}' id='gallery-1' class='gallery galleryid-15220 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c6f62a1f30b9bd019dc62507a4b226447b0a3924de8b7a28c721dd679147e121\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c6f62a1f30b9bd019dc62507a4b226447b0a3924de8b7a28c721dd679147e121 150w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-298x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=796571ebbd0cfeb8fb8674e5882df6c0695435a861c5261dc6a3af3a9790ec1b 298w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-768x774.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dd9c9203c3e38d4125619990a801ae658e8efb0b5505a7ac687dff1db4c5b988 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-1016x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b8870e3251483e87ada1cc9f9e4a54ce7410277355f823fce46dd88455c0851 1016w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds.jpg 1177w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"15232\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/raised-beds\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds.jpg\" data-orig-size=\"1177,1186\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Raised Beds\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-298x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=796571ebbd0cfeb8fb8674e5882df6c0695435a861c5261dc6a3af3a9790ec1b\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/Raised-Beds-1016x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b8870e3251483e87ada1cc9f9e4a54ce7410277355f823fce46dd88455c0851\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4483.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4483-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6cc12c1fb7f22ce714598018fab483b554787b26dcfa3dc81e1fe189ca24447e\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15221\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4483\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4483.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4483\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4483-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=56aa182aed1239429444ed8c1a71b2808210a5159d2c35c67c742090b5b7d4f8\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4483.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4485.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4485-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8dfad5dbed2c06f0ad1b50c080e66d4eaa7d61b4708a429e55ea2e0fb517ff73\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15222\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4485\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4485.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4485\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4485-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=40660df5231483c45d666cef1a8b3709c2b25d8eb4369ef6804208df2d2815a5\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4485.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4486.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4486-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d298a1d48f3bfea8e6d79fb48021d778187bbfff9208be748c93cb57eba48e26\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15223\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4486\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4486.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4486\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4486-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3c979fba2e850599c33fb0d123351f22154a195453cd3c5d6b4b6c5d39c88e08\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4486.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4487.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4487-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f44b283fc60d3ab2dfd506f5705c0a292e26e1f02ab0533849ee30bc67c8863\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15224\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4487\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4487.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4487\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4487-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214528Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=761eaf3173ab23631975372e2075a5c9c914d58ba795d464868d040739bef247\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4487.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4489.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4489-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=59db695673422f786f31e451bbbe8cb58d496306f6b09e905c13540febedd2f4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15225\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4489\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4489.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4489\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4489-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cfc48874879b00a2706446d9a614fdc1572df39688e9a017bb4ad932135b9a96\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4489.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4519.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4519-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ebd1261ee9396679b47801a6ec6e02d8d854f123df4f08fc8694733aca738d7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15226\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4519\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4519.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4519\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4519-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b3d882cb5465a559b6fd3ee4874f6201edc1d9d55335ef72295031f82b09cdd\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4519.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4522.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4522-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7e3bcabeb483faaa8d518727b69c703159c9517bbf4c1c21b9d7a12596ddf547\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15227\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4522\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4522.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4522\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4522-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e2d3b532e22859a3e49edfea96c1bd78e0af7f529e4ad9fe828bac8bb15d4d80\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4522.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8548ce622c3592f175c0b5d945891067f333886bd633e2c7bf18aa7920cfb3a6\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15228\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4524\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4524\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=302c0db899e4e2b656042990c146ef83989d3bfa225b5a18d038bbe41e6d15a0\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-1.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-1-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=630f388ef2f047122b716961a4ba6fa52e591cf8be67749d3dfbdddfe62ec06c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15229\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4524-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-1.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4524\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-1-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d0cb5daf1f8a0cb87b9d94ad40a9f7caa820ddb2b5b5eddf35da0a1cfb0c4b2a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4524-1.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4523.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4523-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a0b262f33c95436713e44aef6e5ddfa824105252548432f12f0d84bb02eff13a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15230\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4523\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4523.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4523\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4523-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a6715e9a3376646b3c12944a80db591188e5a91631e4a14b7990ab40d9e28646\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4523.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4530.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4530-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec68c6fdd2bb71758efa32835bc77094969609a2e83b3a7a5ea1388b729a4989\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"15231\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/img_4530\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4530.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4530\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4530-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE4aCWV1LXdlc3QtMSJHMEUCIHTKuDe101NpUg5%2BtpYFfTgOYegKjnT1ioH8CuVtg9osAiEAnYneJZgphOl65NHtJprGhRanj5E3BRazjWz%2FRU3qNsUquAUIFxAFGgwyNzM1NzAxOTU0MzMiDCyEw1i3nDd1f7o39yqVBfHsfPZf2f7VlU7lbmADlsFbY3Mo%2Fxrt9Zm%2BoU6NMrn1a8jQs4%2BmcaRk19SqtSD5DGzGzpunUb2wFnSevjEUwoGb9PuCk8xgjatPnPARxerxtc4fF%2BMxITHEBK4EcDeR1CMvtHUJIGqltYvh0i%2F5%2Fu99KUkILwT1J5b%2BdLbijXfKOyiFvdxOylTsMetuNxR%2F0lsAnrUJPvcSXCidLnaw8nfYyeYI%2F5nUTk2SvV169H5Xsi1YHtCL6nO5ZhMZzXxuI8C5QOiVBCJDIXM9yCkNGZ%2Fnlid8AjyuENvExdZkdaPpfCJmGubHlMyf6upOKNq2Q7ieRVEm5XsgKxPumxc8IoqvyGgIOBKIt%2BlGO4gE2aJ%2Fgu2tygIMMk%2FIK%2FxsJvZRVGHwlaG3UV6t9FJk4BrwGdoDGeXuCYcVSgKlBu2ogWmf1fGCblAovp7RJ%2BksFXfjtcLnPwYREJFibuYGF8StnL3VSplyOSBjWkY95a0CKVz2E%2BbbM3UxJGMdo0WdR3UHLVr3Q3LcpaF6zsPDl56w8w6t6mqb8QR3VG9Dk9G7reEISBSXCZ4QyDokp1S3PFIeKh9g5Jb9y96xTqlzFdcXz%2FPFUGYkRCjdG3oRe83COn%2BdY8bvZgcPtJcN3QsMrI2FXtyf56A3TXfLPdiwCYMT9iJ%2F1kqcjwGnbRbMCjD%2BLLE0mlr4tf8B30Tlgd2jl%2B3arhtbAw%2Fl3B4ZSLxiLTem8W1t1f1lRcMMt3H1MyKUrdjr7%2F9yoA1Xh7f%2FEgrwEljLMyzutBHzVpXBgXT6%2FdYd3CgbDXQZkXf2Wc77CpPENyAQqEJN%2FkOoUlFKC6a5hh%2B2L5uw%2B5Ye4BsmVGO%2FrlJYohfaBuDaC1Ui4BVNcmh9eHLFOB5RmVYw4dLD1wY6sQGydfBPDK4amigLUw0NViZqiq2Yzo9vHpnyOIrlL61tHOINma4GCeIqwdhWhxPiY%2B2wlz53JA69rbB75JrssejlJ2jGiOPf10EUO1VEwTwDX59%2Fw0VA4EtReKwWTNjKsEeK8E%2Bl7tduG%2FS5MVpUMo0bBkwNCe%2B7FOYbuud28TT5UozZpyEWPu8esFco0X3laHciCG7M4ytmJeEGCJedsecEZBq4cu9MC1EH88TPA20OIlQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYG4ENSIH%2F20261108%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261108T214529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a180857d75351897d07741aa39a4bd3e3abf09ded60a6d2277b469a06cf37955\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2018\/03\/IMG_4530.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>The Food for Thought Education Fund from Education Scotland gives financial support to develop Food and Health as a context for learning. The fund aims to improve practitioner confidence in providing progressive, high quality learning experiences which help to embed food education into the ethos of the establishment. It also provides an opportunity to plan &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2018\/03\/19\/food-for-thought\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Food for Thought&#8230;&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":295,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[192,153],"tags":[110,358407],"class_list":["post-15220","post","type-post","status-publish","format-standard","hentry","category-achievement","category-eco-school","tag-eco","tag-sustainablity"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/15220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/users\/295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/comments?post=15220"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/15220\/revisions"}],"predecessor-version":[{"id":15233,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/15220\/revisions\/15233"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/media?parent=15220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/categories?post=15220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/tags?post=15220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}