{"id":14071,"date":"2017-09-20T14:57:18","date_gmt":"2017-09-20T13:57:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/?p=14071"},"modified":"2017-09-20T14:57:18","modified_gmt":"2017-09-20T13:57:18","slug":"yoga-ims","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2017\/09\/20\/yoga-ims\/","title":{"rendered":"Yoga @IMS"},"content":{"rendered":"<p>Class Orkney had a great learning experience yesterday with Eileen, the Yoga specialist.<\/p>\n<p>Eileen introduced the pupils to some exercises which are fun, educational, physical and progressive.<\/p>\n<p>Yoga enhances physical flexibility and \u00a0promotes physical strength. \u00a0It develops focus, concentration and encourages pupils to\u00a0focus on the physical effort.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:88,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2017\/09\/20\/yoga-ims\/&quot;}' id='gallery-1' 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