{"id":11460,"date":"2016-12-02T15:11:35","date_gmt":"2016-12-02T14:11:35","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/?p=11460"},"modified":"2016-12-02T15:11:35","modified_gmt":"2016-12-02T14:11:35","slug":"cross-country-8","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/","title":{"rendered":"Cross Country"},"content":{"rendered":"<p>Well done to all our star pupils who have been participating in the West of Scotland Cross Country event at Bellahouston park.<\/p>\n<p>Thank you to Mr Holmes and staff \u00a0for all\u00a0their help and sports coaching.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:88,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/&quot;}' id='gallery-1' class='gallery galleryid-11460 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02666.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02666-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=023d2bfd31781915afad1061b0dadb7b1c0ab1a426754eb68460436953ac513f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11461\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02666\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02666.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02666\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02666-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b54f891c27ebee998da5eedb056f7b6b40e3240e05a79398a7c2ba93f0644c92\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02666-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cc2d8714976f5e8211bbe95002b6839df5ec480bde5db1fb0371876fd18c299c\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02667.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02667-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7d13c1cd06beaeac4226584824b232caf69bcff09b7132fde85f3347cc5f5e07\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11462\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02667\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02667.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02667\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02667-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2a241c06784fed25a61c40038e1e7efb0bdfc3ba69f84a4dbcca51bc542ad9a1\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02667-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cc600ae659bd54c5041fc2e8dd2d07bf17a03e80958df743ecbb3463c21b9089\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02669.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02669-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=30f78129b2fa5825e10e1e3c2102787067453c4043539c0a1e31f67bdd19b973\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11463\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02669\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02669.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02669\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02669-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=94ba4fe74268347d7e13c62378ad0186a30d336569ba2801a778750f81cd7dee\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02669-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f700b0dbac5fe8111a3c458a54e5941a8c814f421263893290132654ba12f22f\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02673.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02673-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2e417b62501e5e884de31c6e9aa512977a2270ae695fe265479412f8d73ad42e\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11464\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02673\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02673.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02673\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02673-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2bbb6bec2fa8a18faf364ce536c87e1fada1ed1bb65d11708e7ffda68a8f5607\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02673-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053114Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=269fbeec0843daf618e603d3d6b214b835177b44801815c6cd8d0d8e6a3dafb6\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02676.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02676-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b41a6507ad0559be6515c12362117d889ecc0dffb4e786db91b62869188f6a53\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11465\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02676\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02676.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02676\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02676-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0fe647b6810256765d2c618aa6a9deaf853fe38b042b768456eca30ba046db3a\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02676-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2715eb8ee0258f69af86b073556346bc747dbd8ec7859525bfe01f0fda3fc706\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02681.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02681-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1d6129e2019dd691f67a7e98bf442d58187459abdbdd4f8bc72bcabe3878d5d0\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11466\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02681\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02681.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02681\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02681-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=22e07a76d9bbfa7b6fa119a7c95364afc8ccd47d3a86947f81384b8a8f88b089\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02681-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a17f3b0db954a1313fb102b84efdedeb54e8215381da76324e65aa5a09d275ae\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02683.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02683-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b85c6911c089e6a118119a416743c598f0e85e8ef82f74ee0f6ab4e7e96f915d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11467\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02683\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02683.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02683\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02683-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6664a876be9f8f24a527a68a80bb4425a0f55cf166693c72df367a9128f76053\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02683-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=54b03db0f595f365b37bff0f3a87bee3fedab62316908f5cf2d513d566dc1648\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02685.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02685-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1fc66d2c168f101543719aabbc4218a021655c7af6f97bffa46edc87bf1f96e1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11468\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/dsc02685\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02685.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc02685\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02685-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=60cd90626850d83d8b7cc3bcbb87b12beb220bf8e404405d90d8b41f91314d76\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/DSC02685-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=669bbcfe102ccf09cfd60613f1494cf4e15829ad86c248b7dff5c0eacd23f31f\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-024.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-024-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=93c33c7dda8c9073a4436d642fe58a55eca38ee57ea151dc19a5744c6c2d4982\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11469\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/xmas-024\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-024.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"xmas-024\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-024-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2f76b8a9bb6c82aa7a8b5e1234369a3da407e6eeb74391ce04f81da645721dd8\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-024-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aa2c0d3d6ccfea92dc82355a95eba1a1af26e2c4e10edc126bc070ee5c52107b\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-025.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-025-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=49c9197e32f1b21fe7284969fda83a49a3a1fb253dfe3a5aa38c9a386186a61a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11470\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/xmas-025\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-025.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"xmas-025\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-025-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=42506cf40bd56d997d0c1c279e45969c6d5f577e0842e295f2abfebd8190e37a\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-025-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c58931814dd9360ee4756466ab4e93d363102e12fa1c196f3126b200ba5cd1b6\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-026.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-026-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bce0fb1df62f7f7efa656c88ff8887e4253b8937d0c83e41c3eab88421e710f9\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11471\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/xmas-026\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-026.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"xmas-026\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-026-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce9a194c4a5f108e95bad4bb293bb19d0ce7d3bbde44ae11f3abaa34305b96fd\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/Xmas-026-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5bad295f7c732f1c3daaa54ee2d2393c79eea12ceeb311bf84deb9e66a9391ec\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011372.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011372-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f518f0ad01431f4147e0106d07be521c64a5f99fdb42ce49c5268b765ec60794\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11472\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011372\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011372.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011372\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011372-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a2de48eb125f121ecc6ccc985101f2f52f0f7e842185dcfc863fb4289b700fb7\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011372-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6535dd5556d759f165f81e92aba32ab13c0cfe8158185c634bc371b35442138\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011382.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011382-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c40d25876e4ee0dd540e6301e00e01dc0e28cf03c630a34661324afbde9578a0\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11473\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011382\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011382.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011382\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011382-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e5021dc945298999288bc23100e2ef160b5177b00a00f92a6ec691844cd29c7a\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011382-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3dd217b96eae474a373bf01637202772f2563ede6b7311ba1da8be9996c0fe38\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011383.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011383-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2426e2eb110a93ad78af1055924818e6af91e837fb99422fe170c5aa0289c038\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11474\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011383\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011383.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011383\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011383-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a5bc4b58348ee0800636855c263c3ea687935970217cb61669da7dffcc27dff4\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011383-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4db9b50627500b2d295764d42428885e781e0b2311950e23acc74da4bb447342\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011386.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011386-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4cd54f13e9446e811a39ae1ef49570a25fb5823972f37c9a7458271edd38a464\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11475\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011386\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011386.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011386\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011386-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=857cbfbb668b3d690a9323738be41824775f3b64863769a72b810354151e228e\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011386-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a2e42c3665dffae9203426f801ad90f89d7fdec6b7348bfac2dac174b9c5917c\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011387.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011387-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1d86f2122dec4e425b4483dbfd01eb56f2f79ea303654cde731eedc294f505ae\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11476\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011387\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011387.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011387\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011387-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=560d93a5f94c6293fe926ebd6a3cc56ad6a4a889cc553471b0d58b1075236c5b\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011387-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b7c49d88c354a383ac97585134c7d09ff674f93cb689d7dfb0e444959bbd68b\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011390.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011390-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a00514aa1e6ab594f8a0c379fb19dd81aaa55be86cd0301830e69d53e273224a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11477\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011390\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011390.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011390\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011390-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=184a89e77c14d1084434d18470bd560cf55c41e57a8a696ca97e298e4a7d5d64\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011390-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1639f310b73958fca19ac9cf1120fa22cf158702b4027fcb69a5e8a3134b0020\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011391.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011391-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d4e7ca610456d91b38f9954077fc36659a8cf5eae34b1cc2d312ca7a9bbc7297\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11478\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011391-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011391.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011391\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011391-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f22ff62b819996919867a942367fea2dda5258d8f458710907e757bba4720a21\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011391-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2e027bde9316fdf6a0dfb8bc24fc55ef5d9fefeae638c7af767b83a29c9cb0fc\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011394.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011394-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1eaa4bb92c69fd77b2cc1245319de8c408f7c280702c0c763e0c1d4758542b26\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11479\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011394\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011394.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011394\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011394-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1d4c5bd95625504ca6f15ea8baa78645c8ecac8088a0d3d7848a6a3e17491ab1\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011394-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053115Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=76f6077c5b243687e7956f674f3cf43bb098178670930222909af56315fbb227\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011398.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011398-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7d3735ee6968b160b87a2dc4e3ae4acce4653e1623ee581c6a6780d25812f43e\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11480\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011398\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011398.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011398\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011398-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e6b5d944eb2726a741aa153754d4f77274157e1b11365d912162019236512ede\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011398-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=155007c508dfdd15e3d4dbaea531dfcf76dd72fded548a67539cd0a92885fff5\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011432.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011432-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f5e49aafcf6951459dd35ba67e7f37db1444a3ac621f5d4ccb93997a41d3384f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11481\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011432\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011432.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011432\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011432-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c47493dfdc3f4815e85cb5a6af918ba1efb67a9f9a9f3685e87a997b5c1ebc6f\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011432-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b9b90c9a4b7c97e5dcd6c343e1a3037e644af92688a501275a328ceb939af98\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011435.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011435-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d35f580b8427da69937a088b44aa1de51a7ad6e6ad651044015758b638efc515\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11482\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011435\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011435.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011435\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011435-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bab0bd5a614618bf74dbf30151b6a9ca3cf7514d91f3045000c00baaf0096dc9\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011435-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57670790a2bf6eb7de1d2cf46cca9f089c9a95274a06ac8bf911123670f75405\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011437.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011437-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d3f1d51dd2c6caa6f5520f62ae58d216fcfc6ada9d22633bf8ffd1a5b57acda7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11483\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011437\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011437.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011437\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011437-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34f109ce1767a1737918f2e4621edfd3a67c6e0907d5c72554387be67e887bcc\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011437-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=04a029d4ff7d659f6234265d9b780f59ff63ddb12e9c4e456b16da442f4be436\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011439.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011439-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b5ad2734a667741c732b37a722373be6fe2ca9276a6b2f48306d4ebf57955b5b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11484\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011439-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011439.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011439\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011439-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=22d95f360c6785c0748b1aeeedf296f1c0d135eb8796d4987c31ea053e8759e5\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011439-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a3d846d64dfe06e91d54b106714657525d7d3b299fdef2c71c6830e1aec7f4ab\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011442.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011442-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=72039f583010e998efc30d8f917bfc62478ce29f1b037807cb22d7f0d2271167\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11485\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011442\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011442.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011442\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011442-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=de4be8342c1b21acc67b6a30e27dc8d0ef4b5ffcb5e20f7bf40a08fc63ff3bad\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011442-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=97cacec4c1f5dca17a7621bb316589f78f32203fe7cd551b72e0c3cb23bca156\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011444.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011444-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=320eb86e030a7251ff4435148c8814301ed2b759dcf2b81dbb690dd1039e89f3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11486\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011444-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011444.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011444\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011444-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1dceedf0fcf896e738b364646d1038996cd131846352e4cd8fa7d1540a83488c\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011444-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=643c19b5140e8ec0d99f992f7aab3fb3cc93276e72314454a70007d7adf76b9d\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011453.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011453-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4efa56c554b19818de678039a0552467ded068dc5f85e026600488ad7cede443\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11487\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011453-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011453.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011453\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011453-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=983c7a0ee01c5e7a0e06d39c3132b5d4e18c64501364d6ab0f1f4f1e52b96886\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011453-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cd4f6a423e946d8e426292d18e693abd9868d13543d174185cf5c8f384076f8a\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011472.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011472-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5f2cfd830b2f32d8cd8d54e06a808aa9fa3538f7cf4736da0613d34b2c0de7b1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"11488\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/2016\/12\/02\/cross-country-8\/p1011472\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011472.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p1011472\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011472-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=54a9cca52fe5443159021f4e7e163dc9188f9d6f9b0e66802788e22b1698a6f9\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/IsobelMair\/uploads\/sites\/88\/2016\/12\/P1011472-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJGMEQCICy23Fv7dnJacTm4URB0FYV5gVCeetzPr3Nh9QBSNtPEAiAgwQLEa3LUobZaRazJrae5o6VktkzJ80KtfKsC8DP2rSq4BQgmEAUaDDI3MzU3MDE5NTQzMyIMwcJjfnD829L%2Fw2SWKpUFUudyCCofW038F5yFyBz2WNJ2VurHbWmJSOHrZVXsZf%2B9NGs2zMqqSKtKHxxw5tdHZoaDlrueqeVJ75s9qbsYNK0PHbAHb8tDRKul%2FzlhZSIHt96HurCdFhXpuoZ01mYDo6K%2BMoDUvxk8ZwDWJHV7A0KLmku6rujYgILYWrAKW7fzUaYro%2F5rMN9PVUY4jkAqRcQ7ZMnC1OizDt19c0JXl%2FRJ9R9M5TmoEhAFyScteUrbLIx6clA80l8EljslBsL6hIVbAG02b8H3cmMmTyhIwrgOt01XgkUIkdDPnNVfKY%2BPCqWg8QWI1RmUeHQK4bCU5lpPsmkhWMQvkQRuaOBhRmCW2nV9xv9O4lZA3OOH8mUCfgY2ZkFtiCXe%2FU%2B4jBN4XU%2FF1wzQPcSR3oTWwojBP14sx10QtG2Slt8wLVUMKqAtAt6Q9oJ0pXbB7TO%2BYfC6R35URyWmHGxiUlPstUcM6cAz7O9rwAqwVShDqCsvhinl7uBzVprMyQrkbnM6tAy3%2FDK1k11rCSQ6bEoI7OFPsS4wsiuMvUz%2BBt5%2F%2BNG4gVZzBertQG3WbtYi9SzAMuUWE3hN7GJo9q7KcOoRD3B3fxSKv1sBeDhffGIYGxZTqfYuhxg3UntbqkicpkP8jy%2Fo2mQ%2BBQM4MORhZLHzCyEC7G9%2BOFKo2qTPs7igDB7haWICaqq9mbsQXBT8fhUlgi6XNA%2FpcmFchSOCoY4pO7np16A3cFY72Cf5UADTXXTEIRDZh6CURQgPHxmb9uDGevDNOtsm%2BAy4eBvb%2FhmszdaQp2kj9cwTtC5rX7unUsIAksVtWlN2Jq9SpKPrs4ZGe8hE6LGOem8s46%2FXZp36GzFVxzQ41xT8rwm9ew%2FGOOKCNtRXpcjDuzDHwNbWBjqyAaD4ExyDd3yZQiQMAqwhRvYaydL%2FPPyuGYmE3sK1ZnYuphO0TuFQf2PDpIVMKu2BlMQdVvQcx965FAGyOVfC5we%2FEUTu86%2Fn12DthC%2FUBAfjqztqxG171vMsCCpd%2BrVsZWRT00bHg1d0bFHMUiCs%2FQIZsxjrolwMkwQBX7%2BBcsgaq62fRePVQdsWaC1uGWRr9Lyh7oOvRCW9jLlMsZJMpzgee453J1hbsEJg6etULDyUEro%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU3KZKICY%2F20261019%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261019T053116Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c08c47a3603568c8d6070517e8dee5d3af132dfb931a9a27aa741c331bd12c89\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Well done to all our star pupils who have been participating in the West of Scotland Cross Country event at Bellahouston park. Thank you to Mr Holmes and staff \u00a0for all\u00a0their help and sports coaching.<\/p>\n","protected":false},"author":295,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[73],"tags":[250859],"class_list":["post-11460","post","type-post","status-publish","format-standard","hentry","category-pupils","tag-cross-country"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/11460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/users\/295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/comments?post=11460"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/11460\/revisions"}],"predecessor-version":[{"id":11489,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/posts\/11460\/revisions\/11489"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/media?parent=11460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/categories?post=11460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/IsobelMair\/wp-json\/wp\/v2\/tags?post=11460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}