{"id":966,"date":"2019-01-09T23:30:48","date_gmt":"2019-01-09T22:30:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/?page_id=966"},"modified":"2019-10-24T17:20:11","modified_gmt":"2019-10-24T16:20:11","slug":"support-for-bereavement-and-loss","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/support-for-bereavement-and-loss\/","title":{"rendered":"Support for Bereavement and Loss"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/01\/canstockphoto23950342.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-967\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/01\/canstockphoto23950342-300x200.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261020T225445Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=beb7b4b8bda347e01380763228867aafc4bd694a970d63e0c133e78e73345a7f\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/01\/canstockphoto23950342-300x200.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261020T225445Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=beb7b4b8bda347e01380763228867aafc4bd694a970d63e0c133e78e73345a7f 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/01\/canstockphoto23950342-768x512.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261020T225445Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f3f337287741d23f21c9ce235fd1361e779587e3f44df92179779855a987afd4 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/01\/canstockphoto23950342.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Bereavement and loss are both very difficult aspects of life and are one of life\u2019s biggest challenges. Often, the pain of loss can feel overwhelming.\u00a0 Bereavement may be described as grieving as a result of the death of a loved one.\u00a0 Loss may be associated with dealing with a divorce, relationship breakup, health issue or another significant change in your life.<\/p>\n<p>We have a number of different supports available for pupils and parents such as support from:<\/p>\n<ul>\n<li>Pastoral support and Depute Head teacher<\/li>\n<li>Counselling<\/li>\n<li>Rainbows<\/li>\n<li>Our School Chaplains &#8211; Fr Stephen and Fr Eoin as well as Msgr Monaghan<\/li>\n<\/ul>\n<p>Speak to your child&#8217;s pastoral support teacher if you require any support and we will do our best to help you through this difficult time.<\/p>\n<p>East Renfrewshire council have also developed some resources to support children, young people and their families who have experienced loss, grief and bereavement.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Bereavement-in-Childhood-Leaflet-for-Children-and-Young-People.pdf\">Bereavement in Childhood Leaflet for Children and Young People<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Bereavement-in-Childhood-Leaflet-Parents.pdf\">Bereavement in Childhood Leaflet Parents<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Supporting-Children-who-are-Bereaved-Poster.pdf\">Supporting Children who are Bereaved Poster<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough.png\"><img decoding=\"async\" class=\"alignnone size-large wp-image-1025\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough-683x1024.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261020T225445Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d2ef76c73e771fa39e90fc0839d2cf9626db3d9fd42ec17925ebf9895d98e3c4\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough-683x1024.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261020T225445Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d2ef76c73e771fa39e90fc0839d2cf9626db3d9fd42ec17925ebf9895d98e3c4 683w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough-200x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261020T225445Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a94622292a4870689dbd43ecdb7fcbebda01a19c43c503cd974f77e515058e50 200w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough-768x1152.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDBMeWS3GOsbM32Ejg%2FFGrktyamep%2F1ecPQcp06jnoRdgIgBGsiTsKZlL2RZFuNa64bnnV3lsHnEuyz%2BJ%2BaEZmDJIkquQUIUBAFGgwyNzM1NzAxOTU0MzMiDLSAUxjQohwtlw39jCqWBZVhTyuh%2F6CK7i0%2BfiMvDh5d1oHrw7HtunrWkrTO3MhB85K%2Bxm94srDNj9tPkCLTth97az3ANivD1CB0Lnga0obzHaxWp4ihkgFwOaLG6xjteBVNoOu9OpGSz%2FuFfntESji4ePF50saoKmi1kDhIRbd2PZO2RqDpUYoJMhLij3qhhNLViyKe%2FM0mpIDz%2BIyq4t8DRAepQ9ysUno5Jtd%2Bh2%2BRCNSJqyr7YUF3BFE2amakm1jyBrTvbg%2FRhil%2BiXwp2Hep7oxZkPAXbRg%2BBlDScxAmjN%2BcoR%2FuZAbYwICcUDLz87E1b00FLZ3bA6kiiWPCHcGQQBNacDAUraSCiXeDswV8gu0Yde44FmGl4uqnENqC6JiDszfIy11hPONDTaGS3KX8L85mP%2FKW08dzrrl6ZbykUaGtTydS3uCOSzt%2F6hiOMr0PIjvPbW0OC0x554iyax%2BLnf6RqZWlTYT1Vp1qvPfqKbytbZw9OwPJozHKqrJ%2FVg0JKtF4S0tTNQyMdBq0az8y1oMXDbV2WP47Jy97wBjGiBns9g0BkRyu6PbvnnpcDSeC%2BLff%2B6iSBCrNFoUZxFoN0v3lOxel5%2BqBOCklCy2Qs7vPBiTGEJgY7yJnEX5JbhE9VDCVHYyoVjGnSBXIi1Z2MT4qRv5qYJMuihHI0HE9Mu2j3p56CQTO%2BZkTLIxoPkID5GyfmUzafDE1DF7KBjPaGMhEZNS2nRrm2SIcAq1r4iHUA4GyF6g4xZsGRb03f49U6qHVWcl0KmVlyzCWrc96bB06ehcLkzr6cr5f8CzVN3JD7MeOlGI2dJjNvYrTqVpF6xhplzLfANv6S9R4fEGSiuJ7T0biKjkZM6zhh7X9NespxYRIGvU3zPKauHHI2Byxyu0lMJ%2Fa39YGOrEBeME6387eUAs%2FNXH3bAnoXXiii8lZ73Ll4qZ2lEJCh80T6jUQlxP5wwq0Q3v2NQhCB0mOOuf2PJFHUZPgQNweuNH2TXBI6JY7Ush5uhx0xFBdJUtEfGu5%2FDhL2zbIAnGIbm5cx8EaidBqonItEdfhqM1saIGN98TnaD6Jl24WyOVzXaosQ0vW1c20w6hXzAOOAV6J%2F2q8O6zG%2FuEzOzWh7qh9ftSbHHVm%2FkQE7kM4Lbpo&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4NFKATL4%2F20261020%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261020T225445Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=51f0f8cbba2746237622e8585ce17b21be2f13ca37d6f0e2c9ef0bd27dedbcf7 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/HealthandWellbeingWebsite\/uploads\/sites\/7915\/2019\/10\/Looking-after-yourself-when-times-get-tough.png 840w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bereavement and loss are both very difficult aspects of life and are one of life\u2019s biggest challenges. Often, the pain of loss can feel overwhelming.\u00a0 Bereavement may be described as grieving as a result of the death of a loved one.\u00a0 Loss may be associated with dealing with a divorce, relationship breakup, health issue or [&hellip;]<\/p>\n","protected":false},"author":4499,"featured_media":0,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-966","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/users\/4499"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/966\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/966\/revisions\/1026"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/media?parent=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}