{"id":1007,"date":"2019-03-27T17:12:03","date_gmt":"2019-03-27T16:12:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/?page_id=1007"},"modified":"2019-03-27T17:17:29","modified_gmt":"2019-03-27T16:17:29","slug":"5-ways-to-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/5-ways-to-wellbeing\/","title":{"rendered":"5 Ways to Wellbeing"},"content":{"rendered":"<p>During PSHE and Assembly, pupils have been introduced to the 5 Ways of Wellbeing.\u00a0 Staff have also been informed of this during In service day training and though the schools staff weekly bulletin.\u00a0 Evidence suggests that a small improvement in wellbeing can help to decrease some mental health issues and also help people to flourish.<br \/>\nThe 5 ways to Wellbeing are:<br \/>\n\uf0b7 Connect<br \/>\n\uf0b7 Be Active<br \/>\n\uf0b7 Take Notice<br \/>\n\uf0b7 Keep Learning<br \/>\n\uf0b7 Give<\/p>\n<p>This is an area that we continue to revisit throughout the year. A small group of S2 and S6 pupils have taken on the responsibility to put together a promotional video about the 5 Ways to Wellbeing. This video has been led by the pupils and has been used in PSHE and assembly.<\/p>\n<p>Thank you to Matthew George, Hamza Majid, Jason McParland, Ahona Routh, Francesca Crilley, Callum Devine and John Lynch for the hard work making this video.<\/p>\n<p><iframe loading=\"lazy\" title=\"St Ninian&#039;s High School - 5 Steps to Wellbeing\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/vjqUGKuByas?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During PSHE and Assembly, pupils have been introduced to the 5 Ways of Wellbeing.\u00a0 Staff have also been informed of this during In service day training and though the schools staff weekly bulletin.\u00a0 Evidence suggests that a small improvement in wellbeing can help to decrease some mental health issues and also help people to flourish. [&hellip;]<\/p>\n","protected":false},"author":4499,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1007","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/1007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/users\/4499"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/comments?post=1007"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/1007\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/pages\/1007\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/HealthandWellbeingWebsite\/wp-json\/wp\/v2\/media?parent=1007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}