{"id":5042,"date":"2020-06-16T07:00:53","date_gmt":"2020-06-16T07:00:53","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/?p=5042"},"modified":"2020-06-08T09:34:17","modified_gmt":"2020-06-08T09:34:17","slug":"remote-learning-lets-smile","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/","title":{"rendered":"Remote Learning &#8211; Let&#8217;s Smile!"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140348\/brush3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5045\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/brush3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140348\/brush3.jpg\" data-orig-size=\"230,212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"brush3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140348\/brush3.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140348\/brush3.jpg\" class=\"wp-image-5045 alignright\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140348\/brush3.jpg\" alt=\"\" width=\"182\" height=\"168\" \/><\/a>We love to see your smiles and it is nearly the end of National Smile Month (18th May &#8211; 18th June). When you smile it\u2019s great to see your teeth especially when they are clean and bright.<\/p>\n<p><b>Remember<\/b> <b>to<\/b>:<\/p>\n<ul>\n<li>Brush your teeth twice a day in the morning and at night.<\/li>\n<li>Brush for two minutes with a pea sized amount of toothpaste<\/li>\n<li>At the end spit don\u2019t rinse<\/li>\n<li>Reduce sugary foods and drinks and restrict them to mealtimes.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.bbc.co.uk\/cbeebies\/watch\/tooth-brushing-badge-song\">Why don&#8217;t you sing along with Hey Duggee&#8217;s toothbrushing song?<\/a><\/p>\n<p><b>Activity<\/b><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140345\/brush-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5043\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/brush-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140345\/brush-1.jpg\" data-orig-size=\"644,428\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"brush 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140345\/brush-1.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140345\/brush-1.jpg\" class=\"alignleft wp-image-5043\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140345\/brush-1.jpg\" alt=\"\" width=\"190\" height=\"126\" \/><\/a>Next time you are brushing your teeth can you name the different parts you are brushing: the lower set,\u00a0 front of your teeth, gums, back of teeth, biting surface, corners and upper set of teeth.<\/p>\n<p><b>Sugar<a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140349\/brush4.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5046\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/brush4\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140349\/brush4.png\" data-orig-size=\"794,573\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"brush4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140349\/brush4.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140349\/brush4.png\" class=\"wp-image-5046 alignright\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140349\/brush4.png\" alt=\"\" width=\"149\" height=\"107\" \/><\/a><\/b><\/p>\n<p>Lots of us also love things that are sweet but sugar isn\u2019t good for our teeth or bodies. Are you eating too much sugar?<\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/change4life\/food-facts\/sugar\">https:\/\/www.nhs.uk\/change4life\/food-facts\/sugar<\/a><\/p>\n<p><b>Activity &#8211; <\/b><strong>Sugar Bags<\/strong><\/p>\n<p>Create bags with spoonfuls of sugar to show how much sugar is in a product you enjoy. You will find the amount of sugar in the nutrition panel of the product listed under \u201cCarbohydrate of which sugars\u201d. 1 teaspoon=roughly 4g of sugar so divide the figure on the packaging by 4 to get the number of teaspoons.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140347\/brush2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5044\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/brush2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140347\/brush2.jpg\" data-orig-size=\"384,580\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"brush2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140347\/brush2.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140347\/brush2.jpg\" class=\"alignleft wp-image-5044\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140347\/brush2.jpg\" alt=\"\" width=\"146\" height=\"220\" \/><\/a>Mrs McGregor checked her yoghurt ingredient panel and found it contained 13.8g of carbohydrate as sugars. She measured out 3 \u00bc teaspoons of sugar to show how much sugar was in the yoghurt.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Sugar swap\u00a0<\/b><\/p>\n<p>Which items do you enjoy that you could swap for similar products with less sugar? For example, you could swap flavoured yoghurt for natural yoghurt with fresh fruit . <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140350\/brush6.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5048\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/brush6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140350\/brush6.jpg\" data-orig-size=\"480,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"brush6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140350\/brush6.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140350\/brush6.jpg\" class=\" wp-image-5048 alignright\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Glenwood\/uploads\/sites\/86\/2020\/06\/05140350\/brush6.jpg\" alt=\"\" width=\"169\" height=\"127\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/change4life\/food-facts\/sugar\/sugar-swaps-for-kids\">https:\/\/www.nhs.uk\/change4life\/food-facts\/sugar\/sugar-swaps-for-kids<\/a><\/p>\n<p>You can find out more about Child Smile on their website:<\/p>\n<p><a href=\"http:\/\/www.child-smile.org.uk\/parents-and-carers\/index.aspx\">http:\/\/www.child-smile.org.uk\/parents-and-carers\/index.aspx<\/a><\/p>\n<p>We would love to see your smiles and healthy swaps &#8211; why don&#8217;t you post them in your Google Classroom to show your friends?<\/p>\n<p><strong>@GlenwoodFC #Glenwoodlearningathome<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We love to see your smiles and it is nearly the end of National Smile Month (18th May &#8211; 18th June). When you smile it\u2019s great to see your teeth especially when they are clean and bright. Remember to: Brush your teeth twice a day in the morning and at night. Brush for two minutes &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/2020\/06\/16\/remote-learning-lets-smile\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Remote Learning &#8211; Let&#8217;s Smile!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6510,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[187,456029],"class_list":["post-5042","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-health-and-wellbeing","tag-remote-learning"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/posts\/5042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/users\/6510"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/comments?post=5042"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/posts\/5042\/revisions"}],"predecessor-version":[{"id":5064,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/posts\/5042\/revisions\/5064"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/media?parent=5042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/categories?post=5042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Glenwood\/wp-json\/wp\/v2\/tags?post=5042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}