{"id":7356,"date":"2020-05-07T11:00:53","date_gmt":"2020-05-07T10:00:53","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/?page_id=7356"},"modified":"2023-01-25T11:35:48","modified_gmt":"2023-01-25T10:35:48","slug":"soundsleep","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/community-and-wellbeing\/mental-wellbeing\/soundsleep\/","title":{"rendered":"Soundsleep"},"content":{"rendered":"<p><strong><em>Dear Parent\/Carer<\/em><\/strong><\/p>\n<p><strong><em>Please find attached some information on supporting good sleep routines at home for all the family. <\/em><\/strong><\/p>\n<p><strong><em>There are advisors \u00a0available and a helpline open from Sunday to Thursdays 7-9pm on<\/em><\/strong><strong><em> 03303 530 541.<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>You can read more here:<\/em><\/strong><strong><em>\u00a0<\/em><\/strong><strong><em><a href=\"https:\/\/thesleepcharity.org.uk\/national-sleep-helpline\/\">https:\/\/thesleepcharity.org.uk\/national-sleep-helpline\/<\/a><\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>We hope you find this of help,<\/em><\/strong><\/p>\n<p><strong><em>Best wishes<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>The Giffnock Family Support Team<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Giffnock\/uploads\/sites\/84\/2021\/12\/09130513\/Flyers_Parents.pdf\">Flyers_Parents<\/a><br \/>\n<a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Giffnock\/uploads\/sites\/84\/2021\/12\/09130514\/NSH-Poster_Schools.pdf\">NSH Poster_Schools<\/a><\/p>\n<p>The Sound Sleep programme from Sleep Scotland is used in Giffnock Primary to support the transition of our Primary 7 pupils to secondary school. The lessons are used as part of the Health and Wellbeing curriculum and aim to develop a greater awareness of the importance of sleep as well as encouraging good sleep habits.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/Giffnock\/uploads\/sites\/84\/2021\/10\/25135100\/Giffnock-Primary-Sleep-Scotland.pdf\">Giffnock Primary Sleep Scotland<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Parent\/Carer Please find attached some information on supporting good sleep routines at home for all the family. There are advisors \u00a0available and a helpline open from Sunday to Thursdays 7-9pm on 03303 530 541. \u00a0You can read more here:\u00a0https:\/\/thesleepcharity.org.uk\/national-sleep-helpline\/ \u00a0We hope you find this of help, Best wishes \u00a0The Giffnock Family Support Team Flyers_Parents &hellip;<\/p>\n","protected":false},"author":18388,"featured_media":0,"parent":7354,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7356","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/pages\/7356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/users\/18388"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/comments?post=7356"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/pages\/7356\/revisions"}],"predecessor-version":[{"id":8508,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/pages\/7356\/revisions\/8508"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/pages\/7354"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/Giffnock\/wp-json\/wp\/v2\/media?parent=7356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}