{"id":4314,"date":"2020-04-03T11:27:17","date_gmt":"2020-04-03T10:27:17","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/Carolside\/?page_id=4314"},"modified":"2022-06-10T11:16:36","modified_gmt":"2022-06-10T10:16:36","slug":"healthier-minds-supporting-mental-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/Carolside\/helpful-documents\/healthier-minds-supporting-mental-wellbeing\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"

This page outlines some resources and videos which may be helpful to support mental and emotional wellbeing.<\/p>\n\n\n\n\n\n\n
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Health and Wellbeing at Carolside<\/span><\/a><\/td>\n<\/tr>\n
At Carolside, we recognise the importance of supporting all aspects of children’s Health and Wellbeing. Since the school closure, we have noticed an increase in the number of pupils experie\u2026<\/span><\/td>\n<\/tr>\n
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Go to this Sway<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

HealthiER Minds –<\/strong> East Renfrewshire’s HealthiER Minds document brings together information and advice for parents and carers, designed to support positive mental wellbeing.\u00a0Please click here<\/a>\u00a0to download HealthiER Minds.<\/p>\n

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Everybody Worries<\/a>–\u00a0<\/strong>this is a lovely e-book for children who are worried about the Coronavirus outbreak… it explains that it is perfectly normal to worry, in fact, everyone does it!<\/p>\n

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Managing anxiety and worry related to Covid-19<\/strong>: The NHS, COSLA, The Royal College of Psychiatrists, Youthlink Scotland and Young Scot have also collaborated to produce advice for helping children, young people and their families manage their anxiety about COVID-19. You can access this document here.<\/a><\/p>\n

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Active Coping Calendar<\/a>: Action for Happiness<\/strong> have released a calendar for April full of coping and calming strategies.<\/p>\n

The following websites may also be helpful:<\/p>\n