It is important to keep our bodies moving and to exercise every day so today we are going to think about moving our bodies in different ways!
Activities
Draw and play a game of hopscotch
Play mirrors with a member of your family, whatever action one of you does the other needs to copy
Make chalk lines on the ground some straight, zig zagged and curvy then try to walk along them without losing your balance!
Pretend you are playing lots of different sports try football, skiing, basketball or hockey
Try some Yoga through Cosmic Kids
Challenge!
Create your own active game that you can play with family
Martha loves Cosmic Kids and requests to do it most days! Her favourite is Mimi the Mermaid!