{"id":591,"date":"2022-03-22T16:39:33","date_gmt":"2022-03-22T16:39:33","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/?p=591"},"modified":"2022-03-22T16:39:33","modified_gmt":"2022-03-22T16:39:33","slug":"emotional-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/","title":{"rendered":"Emotional Health and Wellbeing"},"content":{"rendered":"<p>Today we started on a series of health lessons where we will explore a number of topics.<\/p>\n<p>We are starting with learning about our emotional well-being and did lots of work today on investigating feelings and emotions. \u00a0We worked in pairs to identify a whole variety of emotions and then sorted them out into two categories: comfortable emotions and uncomfortable emotions. After that we shared some ideas on how to cope with uncomfortable emotions and then went moved on to studying a scenario involving three girls and changing friendships.<\/p>\n<div id='gallery-1' class='gallery galleryid-591 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/c29aa376-4914-4d47-996e-5c45ba61619e\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171419\/C29AA376-4914-4D47-996E-5C45BA61619E-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171419\/C29AA376-4914-4D47-996E-5C45BA61619E-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171419\/C29AA376-4914-4D47-996E-5C45BA61619E-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/bec88759-3beb-4356-a2cc-138e5e02033c\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171429\/BEC88759-3BEB-4356-A2CC-138E5E02033C-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171429\/BEC88759-3BEB-4356-A2CC-138E5E02033C-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171429\/BEC88759-3BEB-4356-A2CC-138E5E02033C-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/0697c444-c01d-4f15-9ebb-7b342e759b3b\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171426\/0697C444-C01D-4F15-9EBB-7B342E759B3B-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171426\/0697C444-C01D-4F15-9EBB-7B342E759B3B-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171426\/0697C444-C01D-4F15-9EBB-7B342E759B3B-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/e9eac692-6600-4267-a116-f41a814ce2ec\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171423\/E9EAC692-6600-4267-A116-F41A814CE2EC-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171423\/E9EAC692-6600-4267-A116-F41A814CE2EC-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/2019mps518\/uploads\/sites\/18045\/2022\/03\/21171423\/E9EAC692-6600-4267-A116-F41A814CE2EC-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we started on a series of health lessons where we will explore a number of topics. We are starting with learning about our emotional well-being and did lots of work today on investigating feelings and emotions. \u00a0We worked in pairs to identify a whole variety of emotions and then sorted them out into two &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/2022\/03\/22\/emotional-health-and-wellbeing\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Emotional Health and Wellbeing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":12308,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/posts\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/users\/12308"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/posts\/591\/revisions\/597"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps518\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}