{"id":375,"date":"2020-03-12T11:42:04","date_gmt":"2020-03-12T11:42:04","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps12\/?p=375"},"modified":"2020-03-12T11:42:04","modified_gmt":"2020-03-12T11:42:04","slug":"the-rnli","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps12\/2020\/03\/12\/the-rnli\/","title":{"rendered":"The RNLI"},"content":{"rendered":"<p>On Friday morning a lifeguard called Richard visited us. 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