{"id":1607,"date":"2020-03-15T12:27:50","date_gmt":"2020-03-15T12:27:50","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/?p=1607"},"modified":"2020-03-15T12:27:50","modified_gmt":"2020-03-15T12:27:50","slug":"keeping-fit","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/","title":{"rendered":"Keeping fit!"},"content":{"rendered":"<p>Apart from working hard in studying, we like to keep our body fit and active through lots of exercises . We love doing cosmic yoga and dancing with Maximo!<\/p>\n<div id='gallery-1' class='gallery galleryid-1607 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/262b092c-f392-4809-9f93-fae56179e5af\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122646\/262B092C-F392-4809-9F93-FAE56179E5AF-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aa7c98b3e295faf553881cf2735dd1f1226f9fc3e93ecc74d8e35a63b16b7099\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/cf6c9710-8669-442c-a37a-fdbc327b935a\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122649\/CF6C9710-8669-442C-A37A-FDBC327B935A-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c31b0f0475ad94db115d2340f288659015f7af74755479b94f08e9133e2e5fad\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/a2653ca7-8279-4b3c-9214-ab0b16df50c8\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122653\/A2653CA7-8279-4B3C-9214-AB0B16DF50C8-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cc4237f08285acb94842358936f8710c16c2aca4417d1d7a6c4f29ccb1f0175c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/526da030-6a68-4948-94b3-b542483ff7be\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122656\/526DA030-6A68-4948-94B3-B542483FF7BE-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0c205fd05abc16376bd2746dc37cce2b8ccfc4376efe20739ba7a33b1766ec31\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/42ba6a60-c6b0-4a77-89a4-022ba32ceba6\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122659\/42BA6A60-C6B0-4A77-89A4-022BA32CEBA6-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bf717947d66aa39ee1bcefc93a8a871a3a877cf03c94940d1ceab696814ccf40\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/de1cc479-2b3a-4525-93f5-c0ffd578c180\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122702\/DE1CC479-2B3A-4525-93F5-C0FFD578C180-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=23230e709586b0273ccb218b7241f8b4a28208cd831997d1c11be8b6f2acc49c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/2020\/03\/15\/keeping-fit\/d788115d-0512-4fef-9ecc-46953cf4a881\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/2019mps11\/uploads\/sites\/17981\/2020\/03\/15122705\/D788115D-0512-4FEF-9ECC-46953CF4A881-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJIMEYCIQDJ65BvvMKEepBwsOyyQYv3pFmKnhbiOm7vgroelE65igIhAMY9DG9bQRBmgI%2Fp2GgyCjxb4Em9kFQT%2BA4wl28%2Fv12bKrkFCBUQBRoMMjczNTcwMTk1NDMzIgzCyM%2F5Uie1NDhTLvMqlgWoQ3LBOoi%2B%2FyahnbnJjTB17kprDiDHiA0b%2BH847J94Oznn2W0oozBNc5BpeBoPnZewLSyi9hBahO7IFCfZP3VqRKjBj5O7KDpaImjzcD7NY%2Bbg5l5dp74qoByA00jFU9XeYT7teWJpkdRjwQR4DuZjwz6QLSVtDhJdp%2B2kU%2FxXlBtDcchmjvytvbRsLJW%2F9%2Bcu9HoX6yV34rLrCxDvYZzSqPjHqk77CN%2BjU%2B19frrzT%2FoPFo24ejGMgXp82QS0IulUkxhbELFXLUHR9sPy7UDtYXhE8suuqFNFOCGYXRLNsY4%2Frmr%2FZ6CTGUSJObZzVoAKW0ur%2BfhoHhRv35cIP6e0ZSn%2F2mPlVf4I9aqTQ5wIxd9eIVtbLQHK1v%2F85yuht3EWOvxSSJ37NoU%2BUWEwsQxW%2BDb8anNB4qaUrTcM3tZxKag60R%2FwUQbwIa1n4LidN4xWJ5NMM6lIxmQrHv65coKmpBwPIsGNBFZw1Txi4XygKVL6%2FqVpUkUyp6SzEj9YVrvxjDmS9THaKyj%2F2wB7cUM5ue7H5%2FdGxBD8hjNfYq%2FBu%2BInvYCGNrrMXxyhPIHtUXqYf%2F2zJwaTD%2BsUo20SZqXN9ptpNo3fWk1PgDANAnsnFwiFe6%2BCe62s74FMs3a4nAaj4ukZV1DVv1yjPOyYb2pyn2Gcjma5HPvYQAHH2uLdeWb1yTfwn81tQQiudDvVMJciVECq%2BmXD%2F4G%2F6%2Bf8P90zZabMXpDW4X7qCc0fQWaQKl9XeyduwMCPo9WubCR1q4CdMHAnnvLhP32dg6o1JkUh%2FHG87oo6uykO3p68grqrzMOR6rIxr6oK0yHSwpg7Diw%2FjtqKd2FeNFxz1V%2Fx4a9pt8Y1CL9wQMasRav5yxgW2wEMNEe1NjDUiMnTBjqwAXP7Kx0PburQwoZx2ILnVp1YCmvE4ERg%2BM%2BxXnIjINjJOIscT8Mb2wV4AnMscShZ3ECbhmRLjBAoZgZnrVcqL8ZPHM6hWpab7KhMbcauVQ8tYa6RF4Qz8J6r1h%2FYTG2m%2BBtND7S3XcYMZ%2Fcdq9%2BDVmpjtVFwuFo23NR4OIP5wjScJAFOfKrY4NEjYoBNrbzH7mt79t2ixCmOGzcI%2B9HuCpKBC%2B1iODZ3NTAAR3jaUpxF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZHQ24E7D%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T205704Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1fb6f2be95d23cdf1deabea8e075922a84acbb87b1dc307551402af2daba72d6\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Apart from working hard in studying, we like to keep our body fit and active through lots of exercises . We love doing cosmic yoga and dancing with Maximo!<\/p>\n","protected":false},"author":35684,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1607","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/posts\/1607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/users\/35684"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/comments?post=1607"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/posts\/1607\/revisions"}],"predecessor-version":[{"id":1615,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/posts\/1607\/revisions\/1615"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/media?parent=1607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/categories?post=1607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/2019mps11\/wp-json\/wp\/v2\/tags?post=1607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}