{"id":3158,"date":"2020-06-08T10:52:00","date_gmt":"2020-06-08T10:52:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/06\/08\/kids-circuit-workout\/"},"modified":"2020-10-06T13:53:47","modified_gmt":"2020-10-06T13:53:47","slug":"kids-circuit-workout","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/06\/08\/kids-circuit-workout\/","title":{"rendered":"Kids Circuit Workout"},"content":{"rendered":"<p>Hi Everyone<\/p>\n<p>I hope you are well and staying safe.<\/p>\n<p>This week I would like you to try out an exercise circuit. Check out the YouTube link above.. This circuit can be done inside or outside with the help &nbsp;of the members of your household.<\/p>\n<p>Try to get your heart rate up and get busy.<br \/>\nPlease only do what you can and enjoy yourself.<\/p>\n<p>Take Care<\/p>\n<p>Mrs Feeney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Everyone I hope you are well and staying safe. This week I would like you to try out an exercise circuit. Check out the YouTube link above.. This circuit can be done inside or outside with the help &nbsp;of the members of your household. Try to get your heart rate up and get busy. &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/wbankspecialist\/2020\/06\/08\/kids-circuit-workout\/\">Continue reading <span>Kids Circuit Workout<\/span> <span>&rarr;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[561,7],"class_list":["post-3158","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-specialists","tag-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/3158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/comments?post=3158"}],"version-history":[{"count":0,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/3158\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/media?parent=3158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/categories?post=3158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/tags?post=3158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}