{"id":3123,"date":"2020-06-01T13:09:00","date_gmt":"2020-06-01T13:09:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/06\/01\/yoga-animal-postures\/"},"modified":"2020-09-30T13:55:37","modified_gmt":"2020-09-30T13:55:37","slug":"yoga-animal-postures","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/06\/01\/yoga-animal-postures\/","title":{"rendered":"Yoga : Animal postures"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/5XCQfYsFa3Q\">https:\/\/youtu.be\/5XCQfYsFa3Q<\/a><\/p>\n<p>Hi Everyone. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; I hope you are well and staying safe. This sunshine is wonderful and I hope that you have managed to find time to go outside and enjoy this lovely weather.<\/p>\n<p>This week As it is rather warm at the moment I have chosen a yoga activity for you try.<br \/>\nYoga can be done inside or outside depending on how you are feeling.<\/p>\n<p>The postures are all related to animals so if you have a family pet please have A look at how your dog or cat moves about. This will help you to understand why the &nbsp;yoga postures are named after animals.<\/p>\n<p>Please have a look at the &nbsp;YouTube link above and enjoy trying Yoga at home.<br \/>\nTake Care<\/p>\n<p>Mrs Feeney<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/5XCQfYsFa3Q Hi Everyone. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; I hope you are well and staying &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/wbankspecialist\/2020\/06\/01\/yoga-animal-postures\/\">Continue reading <span>Yoga : Animal postures<\/span> <span>&rarr;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[561,7],"class_list":["post-3123","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-specialists","tag-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/3123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/comments?post=3123"}],"version-history":[{"count":0,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/3123\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/media?parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/categories?post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/tags?post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}